Best Keto Zucchini Chips Recipes
KETO ZUCCHINI CHIPS
These keto zucchini chips are crispy, crunchy, and perfectly baked, you won't believe they are low carb! 3 ingredients and easily customizable!
Provided by Arman
Categories Snack
Time 1h31m
Number Of Ingredients 3
Steps:
- Preheat the oven to 115C/225F. Line a large baking sheet with parchment paper.
- Slice the zucchini into very thin slices. Using a paper towel or dish towel, pat the zucchini dry, to ensure all moisture is removed.
- Transfer the zucchini into a large mixing bowl. Add the olive oil and salt and mix well, until the zucchini is lightly oiled.
- Place the zucchini on the lined sheet in a single layer. Bake for 90 minutes, or until crispy and golden brown. Remove from the oven and allow to cool completely.
Nutrition Facts : ServingSize 1 serving, Calories 58 kcal, Carbohydrate 5 g, Protein 2 g, Fat 4 g, Sodium 304 mg, Fiber 2 g
HOMEMADE ZESTY KETO ZUCCHINI CHIPS
Provided by Bree - KetoPots.com
Time 1h10m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 250°F.
- Line large baking sheet with parchment paper. Set aside.
- Using a mandoline slicer, slice the zucchinis into thin slices.
- Place the zucchini slices on paper towels and sprinkle with salt.
- Let sit for 10 minutes.
- Remove excess liquid with paper towels.
- Spread the zucchini slices in a single layer on the prepared baking sheet.
- Brush with olive oil.
- Bake in preheated oven for 45-65 minutes or until golden and crisp.
- Cool completely before serving.
Nutrition Facts : ServingSize 1, Calories 62, Sugar 0 g, Fat 7 g, Carbohydrate .2 g, Protein .2 g
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