Best Kangaroo Fillet With Pepper Sauce Recipes
MARINATED KANGAROO FILLETS
We've been trying kangaroo meat lately for it's nutritional benefits. This is one of the recipes I came up with for my family. :)
Provided by ByNDii
Categories Meat
Time 14h15m
Yield 4 steaks, 4 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, mix everything together except for the sour cream. Place kangaroo fillets in mixture and coat well. Cover the bowl with cling wrap and let marinate for at least 4 hours, turning fillets every so often. When first coming up with this recipe I marinated mine for 14 hours :).
- After marinating. Melt some butter in a hot frying pan and cook fillets for about 8 minutes on each side or to your preferred cookedness. (Depending also on the thickness of the fillets).
- Once fillets have cooked, pour the remaining marinade into the frying pan and bring to the boil, stirring constantly. Add the sour cream and mix well. Salt and pepper to taste and spoon over the kangaroo fillets.
- Serve on a bed of mashed potato and some vegies!
Nutrition Facts : Calories 76.5, Fat 3.5, SaturatedFat 2.2, Cholesterol 8.9, Sodium 1570.6, Carbohydrate 9.8, Fiber 0.2, Sugar 6.5, Protein 2.4
KANGAROO FILLET
I ate kangaroo tenderloin at a local restaurant. It is soooo tender and delicious, much like beef tenderloin, but w/ more flavor, IMO. Works for the broiler, too.
Provided by Parsley
Categories Wild Game
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a heavy nonstick pan.
- Rub all sides of the meat w/ the salt, pepper and thyme.
- Mix worcestershire sauce and sugar together and drizzle ONLY HALF over meat; reserving other half.
- Sear meat on high heat quickly on each side (for about 2 minutes each side) to seal juices.
- Reduce heat slightly and cook until just a little pink inside of each piece.
- Stir remaining sauce into pan juices.
- Serve meat with the pan juices.
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