Best Jessicas Salmon Salad Recipes

SALMON SALAD

Salmon Salad image

Try this salmon salad in place of the standard tuna salad.

Provided by Jessica

Categories Salad Seafood Salad Recipes Salmon Salad Recipes

Time 5m

Yield 4

Number Of Ingredients 7

Ingredients

2 (7 ounce) cans salmon, drained
2 tablespoons fat-free mayonnaise
2 tablespoons plain low-fat yogurt
1 cup chopped celery
2 tablespoons capers
⅛ teaspoon ground black pepper
8 leaves lettuce

Steps:

Crumble the salmon into a 1 quart bowl, removing any bones or skin.
In a small bowl combine the mayonnaise, yogurt, celery, capers and pepper. Mix well and then add to salmon and toss. Serve on a bed of lettuce leaves.

Nutrition Facts : Calories 181.5 calories, Carbohydrate 3.7 g, Cholesterol 43.6 mg, Fat 7.4 g, Fiber 0.8 g, Protein 23.9 g, SaturatedFat 1.6 g, Sodium 567.8 mg, Sugar 2.2 g

MOM'S SMOKED SALMON SALAD

Mom's Smoked Salmon Salad image

An easy smoked salmon salad recipe that will please everyone. A truly delicious salad!

Provided by CherryP

Categories Salad Seafood Salad Recipes Salmon Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 7

Ingredients

2 cups mayonnaise
½ lemon, juiced
3 tablespoons chopped fresh dill
2 tablespoons chopped capers
2 Granny Smith apples, cored and sliced
1 ½ cups sweet corn
1 (3 ounce) package smoked salmon, flaked

Steps:

Mix mayonnaise, lemon juice, dill, and capers together in a large bowl until smooth. Add apples, corn, and smoked salmon; toss gently until evenly coated. Chill before serving.

Nutrition Facts : Calories 602.8 calories, Carbohydrate 17.8 g, Cholesterol 31.1 mg, Fat 59.2 g, Fiber 2.4 g, Protein 4.9 g, SaturatedFat 8.9 g, Sodium 615.7 mg, Sugar 6.9 g