Best Jerk Chicken Breasts Recipes

CARIBBEAN JERK CHICKEN BREASTS

Steps:

• Mix all ingredients except chicken and rice in a shallow dish until well blended. Add chicken; turn to evenly coat both sides of each breast. Refrigerate 1 hour.
• Heat greased grill to medium-high heat. Grill chicken 30 minutes or until done (165°F), turning occasionally. Serve with rice.
• KRAFT KITCHEN'S TIPS:.
• NOTE: To prevent chicken from sticking to the grill, spray the unheated rack away from the fire with cooking spray or brush with oil.
• USE YOUR BROILER: Cook chicken under the broiler instead of on the grill.

PARTY IN YO' MOUTH 10-MINUTE PRESSURE COOKER JERK CHICKEN BREASTS

Steps:

• Combine water, citrus marinade, apple cider vinegar, jerk seasoning, coconut oil, olive oil, soy sauce, garlic, salt, and curry powder in an electric pressure cooker. Add chicken breasts. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
• Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.

JERK CHICKEN BREASTS, FRIED PLANTAINS, AND BIBB SALAD

Steps:

• Preheat oven to 400. Arrange chicken on two rimmed baking sheets. Rub with 1 tablespoon oil; season with salt and pepper. Sprinkle 4 breasts with jerk seasoning; roast all until an instant-read thermometer inserted in the thickest part of breast (avoiding bone) registers 165, 40 to 45 minutes.
• Meanwhile, heat 4 tablespoons oil in a large skillet over medium-low. Add half the plantains, and cook until browned, 4 to 6 minutes per side. Transfer to a paper-towel-lined plate, and season with salt. Repeat with remaining plantains. Set aside.
• Make salad: In a small bowl, whisk together vinegar, mustard, orange juice, and remaining 2 tablespoons oil; season with salt and pepper. In a large bowl, combine lettuce and orange segments. Drizzle with dressing, and toss to combine. Serve chicken with salad and plantains.

JERK CHICKEN BREASTS

Steps:

• In a blender, combine everything except drumsticks (cuz that would be a fricking disaster) and blend until smooth - set aside 1⁄2 cup and reserve
• Place chicken in a ziplock bag or shallow dish and add unreserved marinade - be sure all is covered well and refrigerate at least 2 hours or up to overnight
• Remove chicken from fridge about 30 minutes prior to cooking
• When ready to grill, set grill up for 2 zone cooking - one side is set to medium high and the other to low
• Add chicken to the oiled grill and cook, turning often until chicken is charred lightly in spots but looking beautiful, about 10 minutes
• Move chicken to the side set to low and brush with reserved marinade
• Grill, covered, until chicken is cooked through turning often, another 10 to 15 minutes

JAMAICAN JERK CHICKEN BREASTS

Steps:

• Mix all ingredients except chicken and rice until blended. Pour over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 1 hour to marinate.
• Heat greased grill to medium-high heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165ºF).
• Serve with rice.