JAMIE OLIVER'S AVOCADO, PANCETTA & PINE NUT SALAD
This is simple and delicious as a main dish salad. (It came from a free grocery store magazine!) Serve with some warm crusty bread and a glass of wine.
Provided by SolightlyUK
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a frying pan and fry the pancetta until crispy.
- Remove from the pan and set aside.
- In the same pan, lightly toast the pine nuts. (This happens quickly, don't abandon them.).
- Make your dressing by combining 1 tbsp olive oil and season with salt and freshly ground black pepper.
- Taste to make sure your dressing is balanced; add a little more oil or vinegar if needed.
- On serving plates, lay out the avocado.
- Sprinkle over the spinach leaves, pancetta and pine nuts.
- Season well with salt and freshly ground black pepper.
Nutrition Facts : Calories 573.4, Fat 52.9, SaturatedFat 7, Sodium 45.1, Carbohydrate 28.4, Fiber 21.3, Sugar 2.6, Protein 8.6
WARM ROCKET SALAD
Warm salads can be blooming amazing or a complete disaster. First, you have got to get your hungry guests around the table before you plate up, so as soon as their bums are on the chairs, you are tossing the warm ingredients in with the rocket leaves. Boom, boom, boom on a plate and it's in front of them.
Provided by Jamie Oliver
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Peel, halve, and quarter the onions then quarter again, to give you 8 pieces from each onion. Heat a frying pan and fry off the rashers of pancetta until crisp. Add a couple of lugs of olive oil to the pan, and add the sprigs of thyme, the onions, and pine nuts with a pinch of salt. Toss around and fry on a medium heat for about 5 minutes until caramelized and sweet (not black!).
- Then, throw everything into a salad bowl with the rocket or any nice salad leaves. Drizzle generously with balsamic vinegar, this will make a natural dressing as it mixes with the olive oil. Serve with some shaved Parmesan over the top, you can use a potato peeler to do this. Munch away.
AVOCADO AND MACADAMIA NUT SALAD
Make and share this Avocado and Macadamia Nut Salad recipe from Food.com.
Provided by Sonya01
Categories Low Protein
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- combine lettuce, macadamia nuts and avocado.
- Drizzle with dressing.
Nutrition Facts : Calories 443, Fat 42.4, SaturatedFat 6.3, Sodium 229.6, Carbohydrate 17.2, Fiber 8.6, Sugar 6.6, Protein 6.3
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