Best Italian Zest Chicken Zip And Steam Recipes
ITALIAN ZEST CHICKEN (ZIP AND STEAM)
Make and share this Italian Zest Chicken (Zip and Steam) recipe from Food.com.
Provided by MsSally
Categories Chicken Breast
Time 7m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Stir first three ingredients well and allow mixture to thicken for 1 minute.
- Spread rub evenly onto chicken breast halves.
- Sprinkle 1/4 teaspoon dried Italian seasoning blend onto chicken.
- Place prepared chicken breasts in Ziploc® Brand Zip 'n Steam™ Medium or Large bag. Seal bag and place in microwave.
- Cook on full power for 4 - 5 minutes or until chicken is cooked through, with no trace of pink. If needed, continue microwaving at 30-second intervals until chicken is done.
- Allow bag to stand 1 minute before handling. Carefully open bag and serve.
ZESTY ITALIAN CHICKEN SKILLET
Make and share this Zesty Italian Chicken Skillet recipe from Food.com.
Provided by bmcnichol
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook chicken until browned, about 5 minutes on each side.
- Combine dressing, broth and italian seasoning.
- Add to chicken and bring to a boil.
- Reduce heat and simmer about 3 minutes, until chicken is cooked through.
- Add broccoli and onion and mix well.
- Cook 2 to 4 minute or until vegetables are crisp-tender.
- Add cheese and stir until melted.
- Serve.
Nutrition Facts : Calories 196.4, Fat 5.9, SaturatedFat 1.1, Cholesterol 68.4, Sodium 377.7, Carbohydrate 6.2, Fiber 0.4, Sugar 2.4, Protein 28.9
ZESTY ITALIAN CHICKEN THIGHS
Want to add zing to your chicken? Try this E-Z to make recipe. Guaranteed to impress your taste buds!
Provided by Ken2729
Categories < 4 Hours
Time 1h2m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees.
- Pepper both sides of chicken in a baking pan.
- Cut onion and bell peeper. Sprinkle on top and sides of chicken pieces.
- Generously, pour the Zesty Italian dressing on top of each chicken.
- Bake covered for 30 minutes bottom-side up. Then bake uncovered for 30 minutes topside. (skin should be on top).
Nutrition Facts : Calories 371.5, Fat 30.5, SaturatedFat 6.7, Cholesterol 79, Sodium 1010.7, Carbohydrate 8, Fiber 0.8, Sugar 4.7, Protein 16.8
ZESTY CHICKEN TENDERS
These chicken tenders are so good and easy, easy to prepare and they taste amazingly similar to Cracker Barrel chicken tenders. Either fire up the grill or cook on an indoor grill for a flavorful treat. They are great on a garden salad or with vegetables.
Provided by Donna Brown
Categories Chicken
Number Of Ingredients 4
Steps:
- 1. In a gallon zip-lock bag, mix Italian dressing, honey and lime juice. Add chicken tenders and marinate in the frig for several hours.
- 2. In a large iron skillet or on a grill, cook chicken with marinade until browned and tender.
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