Best Italian Tuna Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ITALIAN TUNA SALAD



Italian Tuna Salad image

Provided by Giada De Laurentiis

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons lemon juice, from 1 large lemon
1 tablespoon capers, drained and chopped
1 teaspoon Dijon mustard
1/4 cup extra-virgin olive oil
Kosher salt
One 15-ounce can cannellini beans, drained and rinsed
One 6.35-ounce jar olive oil-packed tuna, drained
2 cups baby arugula
2 small treviso, cut into 2-inch pieces
1 Belgian endive, cut into 2-inch pieces
1 small bulb fennel, shaved on a mandoline or sliced thinly with a knife
1/2 cup fresh Italian parsley leaves

Steps:

  • Whisk together the lemon juice, capers and Dijon mustard in a large bowl. While continuing to whisk, drizzle in the olive oil in a steady stream. Whisk in 1/4 teaspoon salt. Add the beans to the dressing and mash gently with a spoon. Add the tuna, flaking it with a fork into bite-size pieces. Toss lightly to coat. Top the tuna mixture with the arugula, treviso, endive, shaved fennel, parsley leaves and 1/2 teaspoon salt. Using your hands, toss the salad together, bringing the dressing up from the bottom of the bowl until everything is coated evenly.

ITALIAN-STYLE TUNA SALAD



Italian-Style Tuna Salad image

Italian bread, tomato cubes, capers, tuna, olive oil, olives, onion, and cucumber make this an extravagant and exotic salad!

Provided by BR Cook

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 10

3 tablespoons olive oil
1 tablespoon red wine vinegar
salt and ground black pepper to taste
2 slices Italian bread, cubed
3 tomatoes, cut into small pieces
1 medium cucumber, peeled and thinly sliced
1 small onion, thinly sliced
1 (5 ounce) can tuna, drained
20 black olives
1 tablespoon capers

Steps:

  • Mix olive oil, red wine vinegar, salt, and pepper together for the dressing.
  • Mix bread, tomatoes, cucumber, onion, tuna, olives, and capers together gently. Pour dressing on top and serve.

Nutrition Facts : Calories 217.9 calories, Carbohydrate 14.7 g, Cholesterol 9.4 mg, Fat 13.7 g, Fiber 3 g, Protein 10.7 g, SaturatedFat 2 g, Sodium 402.1 mg, Sugar 4.6 g

ITALIAN TUNA SALAD



Italian Tuna Salad image

Provided by Valerie Bertinelli

Categories     main-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 13

3 tablespoons mayonnaise
1 tablespoon capers, chopped
1 tablespoon sweet pickle relish
1 1/2 teaspoons Dijon mustard
2 slices jarred sweet and hot cherry peppers, chopped
2 slices jarred sweet and hot cherry peppers, chopped
1 to 3 kalamata or nicoise olives, pitted and chopped
1 hard-boiled egg, chopped
One 7-ounce jar Italian tuna packed in oil, drained
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
White bread, such as Wonder Bread, crusts removed and quartered, for serving
Sesame crackers, for serving

Steps:

  • In a bowl combine the mayo, capers, relish, mustard, peppers, olives, eggs and tuna. Mix to combine. Season with salt and pepper. Serve on the quartered white bread and the sesame crackers.

ITALIAN TUNA SALAD



Italian Tuna Salad image

"This fresh, colorful salad has a nice crunch," reports Lois Gelzer of Standish, Maine.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 16 servings.

Number Of Ingredients 12

1 can (15 ounces) cannellini beans, rinsed and drained
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
1 small red onion, chopped
1 celery rib, chopped
1/4 cup sliced green onions
1/4 cup sliced pimiento-stuffed olives
1/4 cup sliced ripe olives
2 garlic cloves, minced
2 tablespoons minced fresh parsley
1 cup fat-free Italian salad dressing
2 cans (5 ounces each) reduced-sodium chunk white tuna, drained and flaked

Steps:

  • In a large bowl, combine the first 10 ingredients. Add dressing and toss to coat. Fold in tuna. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 63 calories, Fat 1g fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 288mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges

ITALIAN TUNA PASTA SALAD



Italian Tuna Pasta Salad image

My husband was fond of fish, so I was always looking for new recipes. When we had this dish at an Italian friend's home, I got the recipe. It is a good choice for potluck suppers or picnics.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1-1/2 cups cooked small shell pasta
1 cup shredded carrot
1 cup shredded zucchini
1 can (6 ounces) light water-packed tuna, drained
6 tablespoons creamy Italian salad dressing
Lettuce leaf, optional

Steps:

  • In a large bowl, combine the pasta, carrots, zucchini, tuna and salad dressing. Cover and refrigerate for 2 hours or overnight. Serve in a lettuce-lined bowl if desired.

Nutrition Facts : Calories 418 calories, Fat 18g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 684mg sodium, Carbohydrate 35g carbohydrate (9g sugars, Fiber 4g fiber), Protein 27g protein.

SEARED TUNA WITH ITALIAN WHITE BEAN SALAD



Seared Tuna with Italian White Bean Salad image

Perfectly A.1.-seasoned and seared tuna tops a classic Italian white bean salad, all in under 20 min.

Provided by My Food and Family

Categories     Beans

Time 15m

Yield 6 servings

Number Of Ingredients 11

1 can (15 oz.) cannellini beans, rinsed
2 plum tomatoes, seeded, chopped
1/2 cup sliced Kalamata olives
1/2 cup chopped onions
1/2 cup chopped fresh basil
1/3 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
2 Tbsp. capers
1 clove garlic, minced
6 tuna steaks (1-1/2 lb.), 3/4 inch thick
1/4 cup A.1. Thick & Hearty Sauce
1 Tbsp. oil

Steps:

  • Combine first 8 ingredients; refrigerate until ready to serve.
  • Brush fish with A.1.
  • Heat oil in large skillet on high heat. Add fish; cook 3 min. or until edges are white but centers are still pink, turning after 2 min. Serve with bean salad.

Nutrition Facts : Calories 360, Fat 15 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 680 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 35 g

ITALIAN TUNA PASTA SALAD



Italian Tuna Pasta Salad image

I used to love Tuna Helper's Pasta Salad and was so disappointed when they discontinued it. Over the years I've kicked around different ideas. This is what I think is a fairly close approximation to it.

Provided by Dooners

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (6 1/2 ounce) can tuna, drained
1 lb cooked spiral shaped pasta
1/2 medium onion, minced
1 cup frozen peas, cooked
1 cup Miracle Whip
1 (5/8 ounce) packet Italian salad dressing mix
milk

Steps:

  • In a large bowl combine Miracle Whip dressing and packet of Italian dressing mix. If mixture is too thick, thin with some milk until desired consistency.
  • Add minced onion, tuna, and peas. Mix well.
  • Add cooked pasta.
  • Toss to coat pasta and chill in the refrigerator.

Nutrition Facts : Calories 279.1, Fat 3.5, SaturatedFat 0.8, Cholesterol 17.5, Sodium 59.8, Carbohydrate 41.4, Fiber 3.8, Sugar 3.2, Protein 19.3

TOSSED ITALIAN SALAD WITH TUNA



Tossed Italian Salad with Tuna image

Drizzle on dressing to complete our Tossed Italian Salad with Tuna! Artichoke hearts, mozzarella and more give this tossed Italian salad its Italian cred.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 4 servings.

Number Of Ingredients 7

3 plum tomatoes, sliced
1 can (14 oz.) artichoke hearts, drained, coarsely chopped
1 can (12 oz.) white tuna in water, drained, flaked
1 bag (10 oz.) salad greens
1/2 lb. fresh green beans, cooked, drained and halved (2 cups)
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese
1/2 cup KRAFT Italian Roasted Red Pepper Dressing

Steps:

  • Toss all ingredients except dressing in large bowl.
  • Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 260, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 35 mg, Sodium 1150 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 26 g

ITALIAN TUNA SALAD TOSS



Italian Tuna Salad Toss image

Gather ingredients, layer, then eat! This Italian Tuna Salad Toss is just that simple-and it's a Healthy Living recipe, too!

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 6 servings.

Number Of Ingredients 6

1 bag (10 oz.) salad greens
1 can (14 oz.) artichoke hearts, drained, quartered
1 can (9-1/4 oz.) tuna in water, drained, flaked
1/2 lb. fresh green beans, cooked, drained
1 cup sliced plum tomatoes
1 cup KRAFT Fat Free Italian Dressing

Steps:

  • Cover serving platter with greens.
  • Arrange artichokes, tuna, beans and tomatoes over greens.
  • Drizzle with dressing just before serving.

Nutrition Facts : Calories 100, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 10 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g

ITALIAN BEAN AND TUNA SALAD



Italian Bean and Tuna Salad image

For a new take on tuna, team it with a variety of colorful veggies.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 30m

Yield 4

Number Of Ingredients 10

1 can (19 or 15 oz) Progresso™ cannellini beans or 1 can (16 oz) navy beans, drained, rinsed
1 can (6 oz) white tuna in water, drained, flaked
1 cup frozen cut green beans, cooked, rinsed with cold water
1 cup chopped celery
1/2 cup chopped red bell pepper
3 tablespoons chopped fresh chives
2 tablespoons chopped fresh parsley
1/2 cup reduced-calorie or fat-free Italian dressing
1/2 teaspoon dried oregano leaves
Lettuce leaves, if desired

Steps:

  • In medium bowl, mix all ingredients except lettuce. Refrigerate 10 minutes to blend flavors.
  • Just before serving, place lettuce in serving bowl; spoon salad on lettuce.

Nutrition Facts : Calories 270, Carbohydrate 33 g, Cholesterol 10 mg, Fiber 8 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 4 g, TransFat 0 g

ITALIAN TUNA SALAD



Italian Tuna Salad image

This is so good, and it's much lower in fat than regular tuna salad. I saw a few versions of this, but this one is a bit different. I don't use as much red onion, usually about 1/2 the amount called for, but I posted it in its original amounts.

Provided by JenPo

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

2 (12 ounce) cans solid albacore tuna, drained
1 celery rib, chopped
1/2 small red onion, finely chopped
1/4 cup chopped black olives
2 tablespoons chopped fresh basil
1/2 cup Italian dressing

Steps:

  • Mix all ingredients.
  • The way it is pictured served in the recipe is stuffed in a round loaf cut into 6 wedges.

Nutrition Facts : Calories 212, Fat 9.5, SaturatedFat 1.9, Cholesterol 47.5, Sodium 805.1, Carbohydrate 3.2, Fiber 0.4, Sugar 2, Protein 27

ITALIAN TUNA SALAD



ITALIAN TUNA SALAD image

Categories     Sandwich     Fish

Yield 3 servings

Number Of Ingredients 11

4 sun dried tomatoes
1/4 red onion, minced
12oz. can solil white albacore tuna in water, drained
1 rib celery, chopped
1/4 cup pitted nicoise olives,
1 tbsp. capers
2 tbsp. extra-virgin olive oil
1 tsp. finely grated lemon zest
juice of 1/2 lemon
2 tbsp. chopped fresh basil
kosher salt and pepper

Steps:

  • cover sun-dried tomatoes with hot water in a bowl. Set aside until soft, about 20 minutes, then drain, chop and put in a medium bowl. To mellow the minced onion, soak it in cold water for 10 minutes then drain, pat dry ansd add to tomatoes. Add the tuna breaking it into large chunks, along with the celery, olives and capers and toss to combine. Add the olive oil, lemon zest and juice, and basil and toss again. Season with salt and pepper. Serve cold with bread or greeens if desired.

ITALIAN TUNA SALAD SANDWICHES W/ BLACK OLIVE DRESSING



Italian Tuna Salad Sandwiches W/ Black Olive Dressing image

I love tuna salad and this Italian tuna salad has taken the regular to special. If you cannot find imported canned tuna in olive oil, just replace with tuna packed in olive oil.

Provided by NcMysteryShopper

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

1/2 cup chopped flat leaf parsley
3/4 cup black olives, pitted and chopped (such as Gaeta, Calamata and Nicoise)
1/2 cup extra virgin olive oil
4 anchovy fillets, minced (optional)
3 garlic cloves, minced
1 1/2 tablespoons fresh lemon juice
1 tablespoon fresh thyme, chopped
salt & freshly ground black pepper
6 ounces snow peas
2 (6 ounce) cans imported olive tuna packed in oil, drained (should read imported olive oil-packed tuna)
4 crusty rolls, halved or 1 baguette, halved, Four 6-inch slices
1 small red onion, thinly sliced
2 medium tomatoes, sliced 1/3-inch thick
4 hard-cooked eggs, sliced 1/4-inch thick

Steps:

  • Combine first 7 ingredients in a small mixing bowl. Season with salt and pepper.
  • Blanch the snow peas for 1 minute in a small pot of boiling water. Drain and rinse under cold water. Pat dry. Slice snow peas lengthwise into 1/4" strips and toss with 1 tablespoon of the olive dressing.
  • Separate tuna with a fork in a medium bowl. Add 6 tablespoons of the dressing and toss.
  • Spread insides of the rolls or baguette pieces with the remaining dressing.
  • On the bottom halves, arrange snow peas, then onion, then tomatoes, tuna. Top tuna with sliced eggs.
  • Close sandwiches and serve.

Nutrition Facts : Calories 724.9, Fat 44.7, SaturatedFat 7.4, Cholesterol 227.3, Sodium 903.4, Carbohydrate 41.4, Fiber 4.6, Sugar 5.9, Protein 39.2

CONDIGLIONE (ITALIAN TUNA SALAD)



Condiglione (Italian Tuna Salad) image

In the hot, humid summer months, I prefer to have a cool, refreshing salad for dinner. This happens to be one of my favorites.

Provided by JackieOhNo

Categories     Tuna

Time 15m

Yield 2 serving(s)

Number Of Ingredients 19

1 (6 1/2 ounce) can tuna in vegetable oil, drained
1 tablespoon extra virgin olive oil
1 teaspoon extra virgin olive oil
1 tablespoon fresh lemon juice
1 teaspoon fresh lemon juice
1/2 teaspoon fresh ground pepper
1/2 teaspoon salt
1 medium ripe tomatoes, cut into 1/2-inch cubes
1/4 cup diced yellow bell pepper
1/4 cup diced green bell pepper
1/4 cup diced cucumber
1/4 cup red onion, diced
1 garlic clove, crushed
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh flat-leaf parsley
6 large romaine lettuce leaves
2 large hard-cooked eggs, quartered lengthwise
1/4 cup oil-cured green olives, pitted
2 ounces asiago cheese, coarsely grated (or parmesan cheese)

Steps:

  • Turn tuna out onto saucer without flaking.
  • Sprinkle with 1 teaspoon each oil and lemon juice and season lightly with 1/4 teaspoon each of the salt and pepper.
  • Let stand at room temperature to marinate.
  • Just before serving, combine tomato, bell peppers, cucumber, onion, garlic, and herbs in mixing bowl.
  • Sprinkle with remaining 1 Tablespoon each oil and lemon juice and season with remaining 1/4 teaspoon each salt and pepper.
  • Toss gently to combine.
  • Add tuna and toss once.
  • Make a bed of romaine leaves on serving platter and spoon salad on center.
  • Arrange eggs around edge and sprinkle with olives and cheese.

Nutrition Facts : Calories 390.7, Fat 22.4, SaturatedFat 4.4, Cholesterol 203.1, Sodium 983.6, Carbohydrate 11.8, Fiber 3.7, Sugar 5, Protein 35.7

ITALIAN TUNA SALAD



Italian Tuna Salad image

We like to replace mayonnaise with heart-healthy olive oil in our tuna salad.

Provided by Food Network Kitchen

Time 45m

Yield 3 servings

Number Of Ingredients 12

4 sun-dried tomatoes
1/4 red onion, minced
1 (12-ounce) can solid white albacore tuna in water, drained
1 rib celery, chopped
1/4 cup pitted nicoise olives
1 tablespoon capers, rinsed
2 tablespoons extra-virgin olive oil
1 teaspoon finely grated lemon zest
Juice of 1/2 a lemon
2 tablespoons chopped fresh basil leaves
Kosher salt and freshly ground black pepper
Serving suggestions: whole grain bread or bountiful greens.

Steps:

  • Cover the sun-dried tomatoes with hot water in a bowl. Set aside until soft, about 20 minutes, then drain, chop, and put in a medium bowl. To mellow the minced onion, soak it in cold water for 10 minutes, then drain it well, pat dry and add to the tomatoes.
  • Add the tuna, breaking it into large chunks, along with the celery, olives, and capers, and toss to combine. Add the olive oil, lemon zest and juice, and basil and toss again. Season, to taste, with salt and pepper. Serve cold, with bread or greens, if desired.

Nutrition Facts : Calories 230 calorie, Fat 15 grams, SaturatedFat 3 grams, Carbohydrate 4 grams, Fiber 1 grams, Protein 29 grams

ITALIAN TUNA FISH SALAD



Italian Tuna Fish Salad image

This comes from an old Saint Rocco church cook book. I am posting this as written, but adjustments in can sizes will have to be made because they just don't make the same size cans anymore. The ingredients may sound strange, but it really does taste good. It would really make a nice lite lunch.

Provided by Naturelover

Categories     Lunch/Snacks

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 6

2 (5 ounce) cans tuna fish
0.5 (3 7/8 ounce) can sliced black olives
1 large orange, peeled and diced
1 stalk celery, sliced
1 small sweet onion, thinly sliced
2 tablespoons olive oil

Steps:

  • Combine all ingredients by tossing gently. Chill 1/2 hour before serving.
  • I prefer Genoa brand tuna in olive oil. Also i like to add freshly ground pepper, lots of it. Salt to taste. Oh I forgot to say I use two 5 ounce cans of tuna.

Nutrition Facts : Calories 375.5, Fat 17.7, SaturatedFat 2.6, Cholesterol 42.5, Sodium 731.3, Carbohydrate 16.6, Fiber 3.9, Sugar 10.5, Protein 37.7

ITALIAN TUNA SALAD



Italian Tuna Salad image

Yes, I am a Tuna snob because I only eat Albacore. I blame it on my little Momma because it's the only tuna she will buy. I really can eat this tuna right out of the can with nothing on it's that good. Of course, you can use any tuna you want but try a can of albacore and see what you think. This salad is a combination of 2...

Provided by Kimberly Biegacki

Categories     Other Salads

Time 10m

Number Of Ingredients 14

2 can(s) albacore tuna, drained (5 oz. cans)
1 bottle your favorite italian dressing
1/2 medium lettuce head, chopped
1 bag(s) romaine lettuce leaves or mixed greens
10 oz salami, julienned
1 can(s) black olives
1/2 medium purple onion or white, diced
12 small cherry tomatoes, sliced
2 roasted red peppers, diced (optional)
1/3 - 1/2 c pepperoncini's, sliced
12 oz mozzarella cheese, shredded (optional)
TOPPING:
1/4 romano cheese, grated
1/2 - 1 c croutons, garlic

Steps:

  • 1. Drain your solid white Albacore Tuna in water or oil. Pour a small amount of Italian dressing over tuna to coat. Now flake up the tuna and set aside.
  • 2. Prepare your greens by rinsing and draining then chopping up and placing in a bowl. Next, all your remaining ingredients except your toppings including tuna and set aside till ready to serve.
  • 3. Add a little dressing right before serving or set dressing on table with the toppings.
  • 4. Here is one of the dressings that I love called Northern Italian w/basil & romano and Mezzetta's deli-sliced golden greek pepperoncini's that I use.
  • 5. 12/31/2014 ---- Served this tonight with our New Year's Eve dinner of Chicken Parmesan along with Eggnog Creme Brulee for dessert.

ITALIAN TUNA SALAD SANDWICHES IN BLACK OLIVE DRESSING



ITALIAN TUNA SALAD SANDWICHES IN BLACK OLIVE DRESSING image

Categories     Sandwich

Yield 4 sandwiches

Number Of Ingredients 14

1/4 cup chopped flat leaf parsley
1/4 cup black olives, pitted and chopped
1/2 cup EVOO
4 anchovy fillets, minced
3 garlic cloves, minced
1 1/2 tbl fresh lemon juice
1 tbl chopped thyme
salt and freshly ground pepper
6 oz sno peas
2 6 oz jars or cans of imported olive oil-packed tuna, drained
4 crusty rolls or 4 6-inch lengths of baguette, halved
1 small red onion, thinkly sliced
2 med tomatoes, sliced
4 hard-cooked eggs, sliced

Steps:

  • In a medium bowl, mix the parsley, black olives, olive oil, anchovy fillets, garlic cloves, fresh lemon juice, thyme. Season with salt and pepper. In a small pot of boiling, salted water blanch the snow peas for 1 min or until they are bright green and just tender. Drain the snow peas and refresh them under cold water, then pat dry. Slice the snow peas lengthwise into 1/4 inch strips and toss them with 1 tbl of the olive dressing. In a medium bowl, lightly break up the drained tuna with a fork. Add 6 tbl of the olive dressing and toss gently. Spread the cut sides of the rolls or baguette pieces with the remaining olive dressing, In the bottom halves of the rolls or baguette, arrange the snow peas, followed by the red onion slices, the tomatoes, tuna and sliced eggs. Close the sandwiches and serve. Tuna sandwiches can be kept at room temperature for up to 3 hours.

ITALIAN STYLE TUNA SALAD



Italian Style Tuna Salad image

The weather has been too hot to cook and ones imagination is put to work taking old standards and putting a twist on them; I give you Italian Style Tuna Salad.

Provided by Catherine Cappiello Pappas @LadyGourmet

Categories     Tuna Salads

Number Of Ingredients 15

- 2 (5 oz.) cans of solid white tuna - drained and shredded with a fork
- 1 tsp. capers - plus 1 tsp. caper juice
- 4 leafy stalks of celery - chopped
- ¼ red onion - chopped
- 4 baby carrots - chopped
- ½ cup chopped black olives
- ½ tsp. salt
- ½ tsp. black pepper
- dressing:
- 3 tablespoons vinegar
- juice of ½ lemon
- 1 tsp. sugar
- ½ tsp. salt
- ½ tsp. black pepper
- 4 tablespoons olive oil

Steps:

  • Combine the tuna and all of the ingredients in a bowl. Mix the dressing and add. Toss and chill. Serve on a bed of your favorite greens.

ITALIAN TUNA SALAD SANDWICH



Italian Tuna Salad Sandwich image

I found this on the Food Network. Im always looking for a way to use sun-dried Tomatoes and Roasted Red Peppers in a Recipe. Summer time is on the way so Enjoy!

Provided by LeKitchenQueen

Categories     Lunch/Snacks

Time 20m

Yield 2-4 sandwiches, 2-4 serving(s)

Number Of Ingredients 14

2 (6 ounce) cans italian tuna in olive oil or 2 (6 ounce) cans tuna in water, well drained
1 (14 ounce) can water-packed artichoke hearts, drained and chopped
1/2 cup pitted calamata black olives, chopped
1/2 cup soft sun-dried tomato, thinly sliced
1/2 small red onion, sliced
1 small garlic clove, finely chopped
2 small celery ribs, with greens attached from the heart of the bunch chopped
2 roasted red peppers, drained and chopped
1/2 cup flat leaf parsley, chopped
1/2 cup fresh basil leaf
1 lemon, juice and zest of
extra virgin olive oil, for drizzling
coarse salt & freshly ground black pepper
1 loaf crusty Italian bread, split lengthwise and hollowed out

Steps:

  • In a shallow bowl, flake the tuna. Add the artichoke hearts, olives, sun-dried tomatoes, onion, garlic, celery, peppers, parsley, basil, lemon zest and juice and combine. Dress the salad with extra-virgin olive oil and season with salt and pepper. Stuff the salad into the hollowed-out crusty bread and serve.

Nutrition Facts : Calories 1475.6, Fat 41.2, SaturatedFat 7.1, Cholesterol 110.4, Sodium 3522.1, Carbohydrate 151.4, Fiber 21.1, Sugar 10.7, Protein 124.7

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #very-low-carbs     #lunch     #salads     #seafood     #easy     #no-cook     #diabetic     #picnic     #summer     #fish     #dietary     #gluten-free     #seasonal     #high-protein     #low-carb     #tuna     #free-of-something     #high-in-something     #low-in-something     #saltwater-fish     #taste-mood     #savory     #to-go     #equipment     #3-steps-or-less     #technique

Related Topics