ITALIAN STYLE TURKEY MEATLOAF
Healthy, low-fat version of a favorite with an Italian flair.
Provided by PattiMcQ
Categories World Cuisine Recipes European Italian
Time 1h5m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Prepare a baking dish with cooking spray.
- Mix turkey, egg, bread crumbs, Italian seasoning, garlic, black pepper, and salt in a large bowl; shape into a loaf and put into prepared baking dish.
- Bake in preheated oven for 40 minutes. Spoon about half the tomato sauce over the loaf and continue baking until the meatloaf is no longer pink in the center, 10 to 15 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Rest meatloaf 5 to 10 minutes before slicing to serve.
- While the meatloaf rests, warm remaining tomato sauce in a small saucepan over medium-low heat; serve with the sliced meatloaf.
Nutrition Facts : Calories 162.8 calories, Carbohydrate 8.1 g, Cholesterol 86.8 mg, Fat 7 g, Fiber 1.5 g, Protein 17.8 g, SaturatedFat 1.7 g, Sodium 651 mg, Sugar 3.5 g
ITALIAN STYLE TURKEY MEATLOAF
Make and share this Italian Style Turkey Meatloaf recipe from Food.com.
Provided by Diana Adcock
Categories Poultry
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- In a large glass bowl combine all the ingredients except 1/2 cup of sauce.
- Mix all ingredients together well.
- Turn out and shape meat into a loaf and place in a bread pan.
- Spread remaining sauce over top of loaf.
- Bake for 1 hour or until the internal temp reaches 165 degrees.
Nutrition Facts : Calories 457.9, Fat 30.6, SaturatedFat 10.7, Cholesterol 145.4, Sodium 1577.1, Carbohydrate 10.4, Fiber 0.5, Sugar 1.4, Protein 33.2
ITALIAN-STYLE TURKEY MEATLOAF (SCD)
Heather - Portland, Oregon Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/472/
Provided by susan 9
Categories Meatloaf
Time 1h45m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat oven to 350 degrees. Thaw spinach. Chop onion and mince garlic.
- Cook onion and garlic in oil until soft, about 2 minutes.
- Whisk eggs with yogurt, lemon juice, salt, pepper, and basil.
- Add spinach, onion and garlic, turkey, and cheese, and mix well.
- Turn mixture out onto baking pan and form it into a 9x5 inch loaf.
- Brush with tomato sauce and bake approximately 1 hour and 15 minutes, or until 180 degrees in the center.
Nutrition Facts : Calories 969.8, Fat 51.2, SaturatedFat 18.6, Cholesterol 473.6, Sodium 3334.7, Carbohydrate 36.2, Fiber 6.8, Sugar 15.1, Protein 92.3
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