Best Italian Coleslaw With Fennel And Capers Recipes

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COLESLAW WITH CAPERS



Coleslaw With Capers image

No-mayo coleslaw! From www.mom-mom.com. I'm certain standard green cabbage or even savoy would work well in this recipe, too... Or use a combination of cabbage varieties!

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 cups chopped red cabbage
1 medium fennel bulb, chopped (save a few fronds for garnish)
1/2 cup fresh flat leaf parsley, chopped (Italian parsley)
3 tablespoons capers, drained
3 tablespoons fresh lemon juice
2 tablespoons extra virgin olive oil
2 garlic cloves, minced
salt, to taste
pepper, to taste

Steps:

  • Combine the red cabbage, fennel, Italian parsley and capers in a large salad bowl and toss to blend.
  • Mix in lemon juice, oil, and garlic. Season to taste with salt and pepper.
  • Best prepared several hours in advance to allow ingredients to marinate.
  • Just before serving, garnish the top of salad with the reserved fennel fronds, if desired.

Nutrition Facts : Calories 108.7, Fat 7.1, SaturatedFat 1, Sodium 245.2, Carbohydrate 11.7, Fiber 3.8, Sugar 3.1, Protein 2.2

LEMONY ITALIAN COLESLAW



Lemony Italian Coleslaw image

Lemon juice imparts refreshing citrus flavor to every bite of crunchy cabbage and fennel slaw.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 2h15m

Yield 12

Number Of Ingredients 10

3 cups thinly sliced fennel bulb (1 large bulb)
3/4 cup sour cream
1 tablespoon sugar
3 tablespoons lemon juice
3 tablespoons olive or vegetable oil
1/2 teaspoon salt
1/4 teaspoon pepper
6 cups shredded green cabbage (1 small head)
1/2 cup chopped fresh Italian (flat-leaf) parsley
1/3 cup sliced green onions (about 5 medium)

Steps:

  • In small bowl, mix dressing ingredients; set aside.
  • In large bowl, mix salad ingredients; toss with dressing. Cover; refrigerate about 2 hours before serving to blend flavors.

Nutrition Facts : Calories 80, Carbohydrate 6 g, Cholesterol 10 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 3 g, TransFat 0 g

CREAMY COLESLAW WITH FENNEL



Creamy Coleslaw with Fennel image

This is a nice alternative cole slaw recipe. If you don't have raspberry chardonnay vinegar, cider vinegar, white balsamic, or champagne vinegar will work, as well.

Provided by Jayma Sanderson Smith

Categories     Salad     Coleslaw Recipes     With Mayo

Time 50m

Yield 10

Number Of Ingredients 12

1 ½ pounds green cabbage, finely shredded
1 red onion, finely shredded
2 carrots, peeled and finely shredded
1 large fennel bulb, finely shredded
3 tablespoons finely chopped fresh parsley
1 ½ cups mayonnaise
¾ cup raspberry chardonnay vinegar
¾ cup white sugar
¼ cup vegetable oil
2 tablespoons dry mustard
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Mix cabbage, onion, carrot, fennel, and parsley in a large bowl.
  • Whisk mayonnaise, vinegar, sugar, oil, mustard, salt, and pepper together in a separate bowl; pour over cabbage mixture and toss to coat.
  • Cover bowl with plastic wrap and refrigerate until chilled, about 30 minutes.

Nutrition Facts : Calories 406.2 calories, Carbohydrate 28.9 g, Cholesterol 12.5 mg, Fat 32.6 g, Fiber 3.9 g, Protein 2.7 g, SaturatedFat 4.8 g, Sodium 471.3 mg, Sugar 21.2 g

ITALIAN FENNEL COLESLAW



Italian Fennel Coleslaw image

Provided by Valerie Bertinelli

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 21

1/3 cup mayonnaise
1/3 cup white wine vinegar
1/4 cup olive oil
1 tablespoon prepared horseradish
1/2 teaspoon crushed red pepper flakes
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1/2 teaspoon Italian Seasoning, recipe follows
10 cups very thinly sliced green cabbage (about 1/2 large head)
4 scallions, thinly sliced
3 medium carrots, grated
1 large bulb fennel, trimmed, halved and sliced paper thin on a mandoline
3 tablespoons chopped fresh flat-leaf parsley
3 tablespoons dried basil
3 tablespoons dried marjoram
3 tablespoons dried oregano
3 tablespoons dried parsley
1 tablespoon granulated garlic
1 teaspoon dried rosemary
1 teaspoon dried thyme
1/4 teaspoon red pepper flakes

Steps:

  • In a large bowl, whisk together the mayonnaise, vinegar, olive oil, horseradish, red pepper flakes, Italian seasoning, 1 teaspoon salt and 1/4 teaspoon pepper. Add the cabbage, scallions, carrots, fennel and parsley; toss to coat. Season to taste with salt and pepper. Let stand in the refrigerator for 15 minutes before serving.
  • In a small bowl, mix together the basil, marjoram, oregano, parsley, granulated garlic, rosemary, thyme and red pepper flakes. Store in a jar with a tight-fitting lid.

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