Best Inside Out Brusseles Sprouts Recipes

INSIDE-OUT BRUSSELS SPROUTS

Inside-Out Brussels Sprouts image

Meet the Cook: There were seven of us children when I was a girl, and I was the second oldest. I began cooking as soon as I could reach the stove and stir a pot. I'm a widow, so I usually make this for large gatherings. It's so quick and easy. The recipe was given to me when my husband and I were caring for foster children who enjoyed beef dishes. I've been fixing it ever since. -Shirley Max, Cape Girardeau, Missouri

Provided by Taste of Home

Categories Dinner

Time 1h30m

Yield 10 servings.

Number Of Ingredients 10

Ingredients

2 pounds ground beef
1-1/2 cups uncooked instant rice
1 medium onion, chopped
2 large eggs, lightly beaten
1-1/2 teaspoons garlic salt
1/2 teaspoon pepper
1 package (10 ounces) frozen brussels sprouts
2 cans (15 ounces each) tomato sauce
1 cup water
1 teaspoon dried thyme

Steps:

In a large bowl, combine the first six ingredients and mix well. Shape a scant 1/4 cupful around each frozen brussels sprout to form a meatball. , Place in an ungreased 15x10x1-in. baking dish. Combine tomato sauce, water and thyme; pour over meatballs. Cover and bake at 350° for 1 hour and 15 minutes or until meatballs are cooked through.

Nutrition Facts : Calories 276 calories, Fat 12g fat (5g saturated fat), Cholesterol 103mg cholesterol, Sodium 527mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 22g protein.

INSIDE-OUT BRUSSELS SPROUTS

Inside-Out Brussels Sprouts image

Brussels Sprouts hiding inside ground beef balls! No, it's not going to fool human enemies of the beloved sprouts, but you can toy with them if they've been bad little denizens. This recipe uses frozen sprouts. I wish I had the know how to adapt it to fresh, but I'm hoping someone else will. hint, hint ;o) Nabbed offline somewhere...

Provided by Sandi From CA

Categories Rice

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

2 lbs ground beef
1 1/2 cups uncooked instant rice
1 medium onion, chopped
2 eggs, lightly beaten
1 1/2 teaspoons garlic powder
salt
1/2 teaspoon pepper
1 (10 ounce) package frozen Brussels sprouts
2 (15 ounce) cans tomato sauce
1 cup water
1 teaspoon dried thyme

Steps:

In a large bowl, combine the first seven ingedients and mix well.
Shape a scant 1/4 cupful around each frozen brussels sprout to form a meatball. Place in an ungresed 15 x 10 x 1 (inches) baking dish.
Combine tomato sauce, water and thyme (salt and pepper too if u want), pour over meatballs. Cover and bake at 350 F for 1 hour and 15 minutes or until meatballs are cooked through.

INSIDE OUT BRUSSELES SPROUTS

INSIDE OUT BRUSSELES SPROUTS image

It's nearly time to plant Brussels Sprouts and here is another recipe that I come up with

Provided by Eddie Jordan

Categories Meat Appetizers

Time 1h25m

Number Of Ingredients 10

Ingredients

2 lb ground beef
11/2 c uncooked instant rice
1 medium onion
2 eggs slightly beaten
11/2 garlic salt
1/2 tsp pepper
1-10 oz frozen brussels sprouts
2 can(s) 15 oz each tomato sauce
1 c water
1 tsp dried thyme

Steps:

1. In a large bowl, combine the first six ingredients and mix well. Shape a 1/4 cupful each frozen Brussels sprout to form a meatball.
2. Place in a ungreased 15 by 10 inch baking dish. Combine tomato sauce, water, thyme, pour over meatballs.
3. Cover and bake @ 350 degrees for 1 hour or until meatballs are cooked through.
4. Yield 8 to 10

INSIDE-OUT BRUSSELS SPROUTS

Inside-Out Brussels Sprouts image

Make and share this Inside-Out Brussels Sprouts recipe from Food.com.

Provided by Courtly

Categories Greens

Time 1h35m

Yield 8-10 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 cups uncooked instant rice
1 medium onion, chopped
2 eggs, lightly beaten
1 1/2 teaspoons garlic salt
1/2 teaspoon pepper
2 lbs ground beef
1 (10 ounce) package frozen Brussels sprouts
2 (15 ounce) cans tomato sauce
1 cup water
1 teaspoon dried thyme

Steps:

In a large bowl, combine the first 5 ingredients; crumble beef over mixture and mix well.
Cut an X in the core of each Brussels sprout.
Shape a scant 1/4 cup full around each frozen Brussels sprout to form a meatball.
Place in an ungreased 15 x 10 x 1 inch baking dish.
Combine tomato sauce, water and thyme; pour over meatballs.
Cover and bake at 350°F for 1 hour and 15 minutes or until meatballs are no longer pink.

Nutrition Facts : Calories 372.2, Fat 18.7, SaturatedFat 7.1, Cholesterol 130, Sodium 657.1, Carbohydrate 24.5, Fiber 2.4, Sugar 5.2, Protein 25.8

SAUTéED BRUSSELS SPROUTS

Sautéed Brussels Sprouts image

This is sort of a no-recipe recipe for brussels sprouts that will have you wanting to make them every day of the week. Once you memorize the proportions, you can vary the fat and seasonings any which way you like. One important tip: Having a large enough skillet is key, so the sprouts have a chance to brown on one side before steaming and turning to mush.

Provided by Alison Roman

Categories dinner, easy, quick, weekday, vegetables, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

Ingredients

1 pound brussels sprouts, trimmed and halved
3 to 4 tablespoons fat (olive oil, schmaltz, duck fat or the fat rendered from 8 ounces of bacon, sausage or chorizo)
A handful of aromatics, like chopped garlic, sliced onion, thyme sprigs or dried chiles
Lemon juice, vinegar, pickled onions or shallots
Salt and pepper to taste
Chopped fresh herbs like parsley, cilantro or mint (optional)

Steps:

If using something like bacon or sausage, start by browning the meat in a large skillet (10 to 12 inches) over medium-high heat to render the fat. Once the meat is cooked, remove it with a slotted spoon, leaving behind the drippings. (You can add the crispy meat bits back later.)
Add halved brussels sprouts to the fat, shaking the skillet so that as many as possible land cut side down. Now, don't touch! Disturbing the skillet at this point would prevent the sprouts from caramelizing. Cook until they have a nice sear on one side, 5 to 8 minutes. Using a wooden spoon or spatula, give them a stir and continue to cook until they're nicely browned all over and just tender on the inside, another 5 to 8 minutes.
Just before removing from the heat, add in a handful of aromatics, like chopped garlic, sliced onion, thyme sprigs or dried chiles, tossing to coat and cooking only a minute or two. Stir in the reserved bacon or sausage bits, if using.
Finish with either a squeeze of halved lemon, a splash of nice vinegar or a handful of pickled onions or shallots. Because of the sprouts' meaty flavor profile, it's also nice to hit them with a smattering of fresh herbs, especially parsley, cilantro or mint. Salt and pepper to taste.