Best Honey Soy Pork Chops Recipes

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SOY AND HONEY PORK CHOPS



Soy and Honey Pork Chops image

Grilled pork chops brushed with a honey and soy sauce mix. To round out the meal, serve with creamy chive and garlic mashed potatoes.

Provided by Ashley

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 30m

Yield 4

Number Of Ingredients 8

½ cup honey
¼ cup soy sauce
1 pinch crushed red pepper flakes
1 pinch freshly ground black pepper, or to taste
4 center-cut boneless pork chops - 1/2-inch thick
2 teaspoons canola oil, or as needed
salt to taste
1 large sweet onion, sliced

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Mix honey, soy sauce, crushed red pepper flakes, and black pepper in a bowl. Pour about 2 tablespoons of the honey-soy mixture into a small bowl and save for later. Brush chops with canola oil on both sides, and sprinkle with salt and black pepper.
  • Grill the chops on the hottest part of the grill until lightly charred and crusty, 4 to 5 minutes per side. Move the chops to a cooler area of the grill, and continue to cook, brushing both sides generously with the honey-soy glaze, until chops are no longer pink inside, about 3 to 4 more minutes. The juices should run clear, and an instant-read meat thermometer inserted into the center of a chop should read at least 145 degrees F (63 degrees C).
  • While chops are grilling, brush slices of onion with oil, and sprinkle with salt and black pepper. Grill onion slices until they are translucent and browned, 3 to 4 minutes per side. To serve, place chops and onions on warmed plates, and brush the chops with the reserved honey-soy glaze.

Nutrition Facts : Calories 446.8 calories, Carbohydrate 43.8 g, Cholesterol 106.6 mg, Fat 11.4 g, Fiber 1.7 g, Protein 42.9 g, SaturatedFat 3.3 g, Sodium 973.5 mg, Sugar 38.5 g

HONEY-SOY GRILLED PORK CHOPS



Honey-Soy Grilled Pork Chops image

Grilled pork chops with a honey-soy marinade. So sweet, so good.

Provided by George. P. Cooper

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 8h35m

Yield 6

Number Of Ingredients 6

1 cup low-sodium soy sauce
½ cup honey
2 cloves garlic, minced
½ teaspoon ground ginger
1 pinch red pepper flakes, or to taste
6 (1-inch thick) bone-in pork chops

Steps:

  • Whisk soy sauce, honey, garlic, ginger, and red pepper flakes together in a large bowl and pour into a resealable plastic bag. Add pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 8 hours to overnight.
  • Remove pork chops from the marinade and shake off excess. Discard the remaining marinade.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook the pork chops on the preheated grill until seared and no longer pink in the center, about 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Let rest 5 minutes before serving.

Nutrition Facts : Calories 340.3 calories, Carbohydrate 27.4 g, Cholesterol 81.4 mg, Fat 10.4 g, Fiber 0.5 g, Protein 34.2 g, SaturatedFat 3.5 g, Sodium 1488.2 mg, Sugar 24 g

HONEY-SOY PORK CHOPS



Honey-Soy Pork Chops image

Summer is always a special time for relaxed and casual meals, for summertime patriotic holidays and especially for picnics in the great outdoors. This recipe is perfect for such occasions. -Edie DeSpain of Logan, Utah

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1/4 cup lemon juice
1/4 cup honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon sherry or unsweetened apple juice
2 garlic cloves, minced
4 boneless pork loin chops (4 ounces each)

Steps:

  • In a small bowl, combine the first five ingredients. Pour 1/2 cup into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 2-3 hours. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill pork, covered, over medium heat or broil 4-5 in. over the heat for 4-5 minutes on each side or until a thermometer reads 145°, basting frequently with remaining marinade. Let meat stand for 5 minutes before serving.

Nutrition Facts : Calories 176 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 132mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

HONEY-SOY GRILLED PORK CHOPS WITH CRUNCHY BOK CHOY



Honey-Soy Grilled Pork Chops with Crunchy Bok Choy image

Start off the grilling season with this sizzling Asian take on glazed pork.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 25m

Number Of Ingredients 11

Vegetable oil, for grates
1 cup long-grain white rice
2 tablespoons rice vinegar
1/4 teaspoon red-pepper flakes
Coarse salt and ground pepper
2 tablespoons honey
1 teaspoon soy sauce
1 teaspoon finely grated peeled fresh ginger
4 bone-in pork rib chops (8 to 10 ounces)
4 heads baby bok choy, halved lengthwise
1 tablespoon toasted sesame oil

Steps:

  • Heat grill to high; lightly oil grates. Cook rice according to package instructions. With a fork, stir in vinegar and red-pepper flakes; season with salt. Cover, and set aside.
  • Make glaze: Combine honey, soy sauce, and ginger in a small bowl; season with salt and pepper. Season pork chops with salt and pepper. Grill until opaque throughout, 5 to 7 minutes per side. Brush pork with glaze, and grill 30 seconds more per side. Transfer pork to a plate to rest.
  • In a bowl, drizzle bok choy with sesame oil. Season with salt and pepper, and toss to coat. Grill until lightly charred on both sides, 1 to 3 minutes. Transfer to plate with chops. Serve pork and bok choy with rice alongside.

HONEY-SOY GLAZED PORK CHOPS



Honey-Soy Glazed Pork Chops image

I found this recipe on another website, however I do not remember which one. This is quick and easy to prepare. The sauce is delicious served over rice. Do not cook the sauce too long as the soy sauce can become very intense. I usually double the sauce mixture and garlic but that is just my preference.

Provided by Nanette62

Categories     High Protein

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8

4 boneless pork chops, 3/4 inch thick (approx. 4 ounces each)
1/4 teaspoon fresh coarse ground black pepper
3 tablespoons honey
2 tablespoons soy sauce (I prefer low sodium)
1 tablespoon balsamic vinegar
1/2 teaspoon cornstarch
1 garlic clove, minced
2 green onions, sliced for garnish (optional)

Steps:

  • Sprinkle 1 side of each pork chop with black pepper.
  • Heat nonstick skillet over medium high heat until hot.
  • Add pork chops, pepper side down, and cook approximately.
  • 4 minutes or until browned.
  • Reduce heat to medium, turn pork chops and cook 6 to 8 minutes longer or until they just lose their pink color.
  • Transfer pork chops to platter, cover to keep warm.
  • While pork chops are cooking, in a cup or small bowl, mix honey, soy sauce, balsamic vinegar and cornstarch until smooth.
  • After removing pork chops, add garlic to skillet, cook 30 seconds, stirring (no longer so it does not burn).
  • Stir honey mixture into skillet (mixture will boil) and cook 1 to 2 minutes, stirring.
  • The longer the sauce mixture cooks, the soy sauce flavor becomes stronger.
  • Spoon sauce over pork chops.
  • Sprinkle with green onions for garnish, if desired.

HONEY-SOY GRILLED PORK CHOPS WITH CRUNCHY BOK CHOY



Honey-Soy Grilled Pork Chops with Crunchy Bok Choy image

Categories     Sauce     Pork     Soy     Side     Honey     Bok Choy

Yield serves 4

Number Of Ingredients 11

1 cup long-grain white rice
2 tablespoons rice vinegar (unseasoned)
1/4 teaspoon crushed red-pepper flakes
Coarse salt and freshly ground pepper
2 tablespoons honey
1 teaspoon soy sauce
1 teaspoon finely grated peeled fresh ginger
Vegetable oil, for grill
4 bone-in pork rib chops (2 to 2 1/2 pounds)
4 heads baby bok choy, halved lengthwise
1 tablespoon toasted sesame oil

Steps:

  • Heat grill to high (see page 367 for instructions). Meanwhile, cook rice until tender according to package instructions. Fluff with a fork, then stir in vinegar and red-pepper flakes; season with salt. Cover to keep warm.
  • While the rice is cooking, make the glaze: Stir together honey, soy sauce, and ginger in a small bowl; season with salt and pepper.
  • When grill is hot, lightly oil grates. Season pork chops on both sides with salt and pepper. Grill pork until an instant-read thermometer inserted in center (avoiding bones) registers 145°F, 5 to 7 minutes per side. Brush pork with glaze, and grill 30 seconds more per side. Transfer pork to a plate to rest.
  • In a bowl, drizzle bok choy with sesame oil. Season with salt and pepper, and toss to coat. Grill until lightly charred on both sides and leaves begin to wilt, 1 to 3 minutes. Transfer to plate with chops. Serve pork and bok choy with seasoned rice alongside.
  • Substitution
  • If you can't find baby bok choy, use 2 heads regular bok choy: Cut it into uniform pieces, and then quickly sauté before grilling.

HONEY-SOY PORK CHOPS FROM THE BRADSHAW FAMILY



Honey-Soy Pork Chops from the Bradshaw Family image

This is a great marinade for chicken also. You can use apple juice for the sherry if you prefer.

Provided by Sue's recipes

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 2h50m

Yield 4

Number Of Ingredients 6

¼ cup lemon juice
¼ cup honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon sherry
2 cloves garlic, minced
4 (4 ounce) boneless pork loin chops

Steps:

  • Whisk the lemon juice, honey, soy sauce, sherry, and garlic together in a small bowl; pour about 1/2 cup of the mixture into a large resealable plastic bag. Cover the bowl containing the remaining marinade with plastic wrap, and refrigerate. Add the pork chops to the plastic bag; squeeze as much air as possible from the bag and seal. Turn the bag to coat the meat thoroughly; refrigerate 2 to 3 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove the pork chops to a plate; allow to sit until they reach room temperature. Discard the used marinade.
  • Cook on the preheated grill until the pork is no longer pink in the center, 4 to 5 minutes per side, basting frequently with the reserved marinade. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 234.4 calories, Carbohydrate 20.5 g, Cholesterol 65 mg, Fat 5.5 g, Fiber 0.2 g, Protein 25.5 g, SaturatedFat 1.9 g, Sodium 329.9 mg, Sugar 17.9 g

INSTANT POT® HONEY-SOY PORK CHOPS



Instant Pot® Honey-Soy Pork Chops image

Instant Pot® pork chops. Serve with potatoes.

Provided by Rob McPhee

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 45m

Yield 4

Number Of Ingredients 8

1 tablespoon salted butter
2 slices bacon, chopped
4 (6 ounce) bone-in center-cut pork chops (about 1 inch thick)
½ cup honey
¼ cup soy sauce
1 tablespoon minced garlic
½ cup cold water
2 teaspoons cornstarch

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter and bacon; saute until bacon is cooked but not quite crispy, about 5 minutes. Add pork chops and sear for about 1 minute on each side. Gently stir in honey, soy sauce, and garlic.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer pork chops to a plate and switch back to Saute function.
  • Whisk cold water and cornstarch together in a small bowl; pour into the pot. Cook and stir until sauce thickens, about 5 minutes. Pour sauce over pork chops.

Nutrition Facts : Calories 331.3 calories, Carbohydrate 37.7 g, Cholesterol 61.6 mg, Fat 11 g, Fiber 0.2 g, Protein 22 g, SaturatedFat 4.5 g, Sodium 1071.5 mg, Sugar 35.1 g

PORK CHOPS WITH SOY-HONEY GLAZE AND GRILLED SWEET ONIONS



Pork Chops With Soy-Honey Glaze and Grilled Sweet Onions image

Make and share this Pork Chops With Soy-Honey Glaze and Grilled Sweet Onions recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup honey
1/4 cup soy sauce
8 pork chops, center cut, boneless, 1/2-inch thick, 4-6 oz. ea
1 tablespoon canola oil
2 sweet onions, large, sliced 1/2-inch thick
1 teaspoon crushed red pepper flakes
black pepper, freshly ground

Steps:

  • Combine honey, soy and pepper flakes in a small bowl and season to taste with pepper.
  • Heat your grill to high.
  • Brush chops on both sides with oil and season with salt and pepper. Brush onions with glaze. Set aside a few tablespoons of glaze for brushing cooked chops.
  • Grill pork chops until lightly charred and crusty, 4 to 5 minutes. Add onions after 2 minutes.
  • Turn chops and onions over, reduce heat to medium or move to a cooler part of the grill, and grill, brushing often with glaze, until just cooked through, 3 to 4 minutes more.
  • Remove chops to a platter and brush with reserved glaze.
  • Serve chops with the onions on the side.

Nutrition Facts : Calories 642.3, Fat 32, SaturatedFat 10.1, Cholesterol 150.1, Sodium 1143.4, Carbohydrate 41.6, Fiber 1.1, Sugar 37.5, Protein 47.6

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