GRILLED HONEY BBQ CHICKEN
Grilled Honey BBQ Chicken - Full of FLAVOR and a great recipe to jazz up grilled bbq chicken. Ready in 10 minutes, plus there's no cleanup!
Provided by Averie Sunshine
Categories 30-Minute Meals
Number Of Ingredients 9
Steps:
- To a large ziptop plastic bag, add all ingredients except the optional fresh herbs. Seal bag and squish the contents around so chicken is evenly coated.
- Place bag in the fridge to marinate for at least 1 hour (overnight is great if you can plan ahead).*
- Preheat an outdoor grill to medium-high heat (or indoor grill pan) and grill the chicken for about 7 minutes, or until done; flip intermittently to ensure even cooking. Optionally garnish with fresh herbs and serve immediately.
- Chicken is best fresh but will keep airtight in the fridge for up to 5 days.
Nutrition Facts : Calories 564 calories, Carbohydrate 56 grams carbohydrates, Cholesterol 125 milligrams cholesterol, Fat 17 grams fat, Fiber 1 grams fiber, Protein 47 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 859 milligrams sodium, Sugar 49 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
HONEY BARBECUE CHICKEN STRIPS
These are just like the ones served at restaurants and there great to serve at a get together although you will need to increase the amounts if you are feeding a crowd, I use Heinz hickory-flavor BBQ sauce but any brand will do as long as it is hickory flavor, if you like some heat then add in 1/4 to 1/2 teaspoon cayenne pepper to the flour mixture, serve with fries and coleslaw :)---- these are *very* good, I have made them many times.
Provided by Kittencalrecipezazz
Categories Lunch/Snacks
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- For chicken strips: Mix flour, salt and pepper in a bowl; set aside.
- Place buttermilk in a separate bowl.
- Heat the oil for frying.
- Dip chicken strips in flour, then in buttermilk, and then again in flour.
- Place in hot oil (the temperature should read 375 degrees).
- Never crowd the chicken strips in the oil, fry only a few at a time until lightly golden brown Remove strips from oil; drain on paper towel.
- To make sauce: place all sauce ingredients in a small saucepan, mix thoroughly, and simmer on low heat for about 20 minutes; cool slightly.
- Dip one chicken strip in sauce at a time; place on baking sheet that has been sprayed with non-stick spray.
- Place the chicken strips on a 350 degree oven.
- Bake for 20 minutes.
- Serve with french fries.
Nutrition Facts : Calories 726, Fat 7.5, SaturatedFat 1.8, Cholesterol 148.1, Sodium 1483.4, Carbohydrate 100.8, Fiber 2.7, Sugar 28.9, Protein 59.3
KENTUCKY FRIED CHICKEN HONEY BBQ CHICKEN STRIPS
Make and share this Kentucky Fried Chicken Honey BBQ Chicken Strips recipe from Food.com.
Provided by robingracejohnson
Categories Chicken
Time 30m
Yield 15-20 chicken strips, 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Mix flour, salt, and pepper in a bowl.
- Place buttermilk in a seperate bowl.
- Heat oil for frying.
- Dip chicken into flour, then buttermilk, then flour again.
- Fry until golden brown.
- For sauce:.
- Place all sauce ingredients in a small sauce pan.
- Mix thouroughly and simmer on low heat, stirring frequently for about 20 minutes. Let cool slightly.
- Dip chicken strips into sauce one at a time and place on a baking dish that has been sprayed with non stick spray.
- Place in preheated oven at 350 degrees and bake for 15-20 minutes.
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