Best Hearty Cabbage Patch Stew Recipes
HEARTY CABBAGE PATCH STEW
I like to serve steaming helpings of this hearty stew with thick slices of homemade bread. For a quicker prep, substitute coleslaw mix for the chopped cabbage. -Karen Ann Bland, Gove City, Kansas
Provided by Taste of Home
Categories Dinner
Time 6h20m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, cook the beef, onions and celery over medium heat until meat is no longer pink, breaking meat into crumbles; drain. , Transfer to a 5-qt. slow cooker. Stir in the cabbage, stewed tomatoes, beans, diced tomatoes, ketchup, chili powder, oregano, pepper and salt. Cover and cook on low for 6-8 hours or until cabbage is tender. , Serve with sour cream and cheese if desired.
Nutrition Facts : Calories 214 calories, Fat 5g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 642mg sodium, Carbohydrate 29g carbohydrate (11g sugars, Fiber 6g fiber), Protein 16g protein. Diabetic Exchanges
HEARTY CABBAGE PATCH STEW RECIPE
Our family loves this hearty stew. I like to serve steaming helping in old-fashioned soup plates with thick crusty slices of homemade bread. To get the 11 cups of chopped cabbage for this stew, you'll need to start with a small head of cabbage, about 2 to 2-1/2 pounds. Or for quicker prep, substitute coleslaw mix from the produce department.-Karen Ann Bland, Gove, Kansas
Provided by @MakeItYours
Number Of Ingredients 13
Steps:
- In a large skillet, cook the beef, onions and celery over medium heat until meat is no longer pink; drain.
- Transfer to a 5-qt. slow cooker. Stir in the cabbage, stewed tomatoes, beans, diced tomatoes, ketchup, chili powder, oregano, pepper and salt. Cover and cook on low for 6-8 hours or until cabbage is tender.
- Serve with sour cream and cheese if desired.
- Yield: 8 servings (2 quarts).
- Originally published as Cabbage Patch Stew in Quick Cooking
- November/December 2005, p8
- Nutritional Facts
- 1/2 cups (prepared with lean ground beef; calculated without salt and optional toppings) equals 214 calories, 5 g fat (2 g saturated fat), 28 mg cholesterol, 642 mg sodium, 29 g carbohydrate, 6 g fiber, 16 g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1 starch.
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