Best Healthy Pumpkin Raisin Bars Recipes

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HEALTHY PUMPKIN RAISIN BARS



Healthy Pumpkin Raisin Bars image

Make and share this Healthy Pumpkin Raisin Bars recipe from Food.com.

Provided by Andrea P.

Categories     Dessert

Time 35m

Yield 2 pieces each, 16 serving(s)

Number Of Ingredients 18

2 teaspoons butter, softened
1 tablespoon sugar
1/8 teaspoon cinnamon
1 tablespoon chopped pecans
1 cup flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon clove
1/4 teaspoon nutmeg
2 tablespoons vegetable oil
1/4 cup honey
1/4 cup sugar
1 egg
1/2 teaspoon vanilla extract
1/2 cup pumpkin
1/4 cup plain yogurt
1/4 cup raisins

Steps:

  • Preheat oven to 350 degrees Fahrenheit. Lightly grease a 9x9-inch pan with nonstick cooking spray; set aside.
  • Topping:.
  • In a small bowl, cut butter, sugar and cinnamon together with a fork. Stir in pecans. Set the bowl aside.
  • Bars:.
  • In a medium bowl, sift together the flour, baking soda, salt, cinnamon, cloves and nutmeg. Set the bowl aside.
  • In a large bowl, whisk oil, honey and sugar. Whisk in the egg, vanilla and pumpkin. Add the dry ingredients alternately with the yogurt. Stir in the raisins.
  • Pour batter evenly into the pan. Sprinkle evenly with the topping.
  • Bake at 350 degrees Fahrenheit for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
  • Remove pan from oven to a wire rack. Cool completely and cut into bars.

PUMPKIN-RAISIN BARS



Pumpkin-Raisin Bars image

They'll never guess the surprise ingredient in these sweet and spicy Pumpkin Raisin Bars. (Psst, we'll tell you: It's wheat bran high-fiber cereal.)

Provided by My Food and Family

Categories     Thanksgiving Desserts

Time 45m

Yield 12 servings

Number Of Ingredients 10

2 eggs
1/2 cup wheat bran high-fiber cereal
1/4 cup flour
2 tsp. baking powder
1 tsp. pumpkin pie spice
1/4 cup butter or margarine, softened
1/2 cup packed brown sugar
1/2 cup canned pumpkin
1/2 cup raisins
1 tsp. powdered sugar

Steps:

  • Heat oven to 350°F.
  • Beat eggs in small bowl. Stir in cereal; let stand 5 min.
  • Combine flour, baking powder and pumpkin pie spice. Beat butter and brown sugar in large bowl with mixer until light and fluffy. Add cereal mixture and pumpkin; mix well. Stir in flour mixture and raisins until blended. Pour into 9-inch square pan sprayed with cooking spray.
  • Bake 25 to 30 min. or until toothpick inserted in center comes out clean. Cool completely. Sprinkle with powdered sugar just before serving.

Nutrition Facts : Calories 120, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

PUMPKIN-OATMEAL BARS



Pumpkin-Oatmeal Bars image

Pumpkin sweets are popular at the holidays but really are yummy all year round! Try these pumpkin-oatmeal bars for a delicious mix between pumpkin bread and chewy oatmeal bars!

Provided by Kate

Categories     Fruits and Vegetables     Vegetables     Squash

Time 30m

Yield 20

Number Of Ingredients 11

cooking spray
1 (16 ounce) can pumpkin puree
1 cup brown sugar
2 eggs
1 ½ cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground cloves
3 cups rolled oats
1 cup raisins

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x11-inch pan with cooking spray.
  • Combine pumpkin puree, brown sugar, and eggs in a large bowl; beat with an electric mixer until smooth and creamy.
  • Mix together flour, baking soda, cinnamon, nutmeg, and cloves in a separate bowl. Slowly add flour mixture to pumpkin mixture until combined. Stir in oats and raisins. Spread batter evenly in the prepared pan.
  • Bake in the preheated oven until a fork inserted into the center comes out clean, 20 to 25 minutes. Allow to cool completely, then slice into 20 bars.

Nutrition Facts : Calories 161.8 calories, Carbohydrate 34.8 g, Cholesterol 16.4 mg, Fat 1.5 g, Fiber 2.5 g, Protein 3.6 g, SaturatedFat 0.3 g, Sodium 128.9 mg, Sugar 16.5 g

PUMPKIN-RAISIN BARS



Pumpkin-Raisin Bars image

Categories     Mixer     Cheese     Dairy     Fruit     Dessert     Bake     Cream Cheese     Raisin     Pumpkin     Chill     Bon Appétit

Yield Makes 24

Number Of Ingredients 15

2 cups all purpose flour
2 cups sugar
1 tablespoon ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cloves
1 15-ounce can solid pack pumpkin
4 large eggs
3/4 cup vegetable oil
1 cup raisins
6 ounces cream cheese, room temperature
1 cup powdered sugar
1/3 cup butter, room temperature

Steps:

  • Preheat the oven to 350°F. Grease 15 1/2 x 10 1/2 x 1-inch baking sheet. Stir first 8 ingredients in large bowl to blend. Add pumpkin, eggs and oil and beat until blended. Mix in raisins. Spread batter in prepared pan. Bake until tester inserted into center comes out clean, about 25 minutes. Cool in pan on rack.
  • Beat cream cheese, powdered sugar and butter in medium bowl to blend. Spread frosting over cake in thin layer. (Can be prepared 1 day ahead. Refrigerate until cold, then cover and keep refrigerated.) Cut cake into bars and serve.

PUMPKIN RAISIN BARS



Pumpkin Raisin Bars image

I havent tried these yet. This recipe seems to be simple enough. I got this recipe out of a magazine years ago.I think it is a pillsbury recipe.

Provided by chef FIFI

Categories     Breakfast

Time 40m

Yield 48 bars

Number Of Ingredients 18

2 cups all-purpose flour
4 eggs
1 cup oil
2 cups sugar
2 cups pumpkin or 1 (15 ounce) can pumpkin
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon ground cloves
1/2 teaspoon salt
1/2 cup chopped walnuts (optional)
1/2 cup raisins
1/3 cup margarine, softened
1 (3 ounce) package cream cheese, softened
2 cups powdered sugar
1 teaspoon vanilla
1 tablespoon milk

Steps:

  • Preheat oven to 350 degrees.
  • Set aside nuts and raisins, then combine the rest of the ingredients in a large mixing bowl.
  • Beat at a low speed until mixture is moist, then beat for an additional 2 minutes at medium speed.
  • Stir in nuts and raisins with a spoon.
  • Pour mixture into a greased 15x10x1 baking pan.
  • Bake for 25-30 minutes or until done.
  • Let cool.
  • To make frosting combine all the frosting ingredients into a bowl and mix until well blended and smooth.
  • Frost bars when they have completely cooled.
  • Once bars have been frosted keep refridgerated.

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