STIR-FRIED CABBAGE
Categories Ginger Vegetable Side Stir-Fry Low Carb Wheat/Gluten-Free Fall Summer Cabbage Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 5
Steps:
- Heat vegetable oil in heavy large pot over medium-high heat. Add ginger and stir 30 seconds. Add half of cabbage and toss until wilted, about 4 minutes. Add remaining cabbage, green onions, and sesame oil. Toss until all cabbage is crisp-tender, about 4 minutes. Season to taste with salt and pepper and serve.
PORK CABBAGE STIR-FRY
The ginger comes through nicely in this colorful napa cabbage stir-fry that is lower in fat and sodium than many. It's great served over steamed rice or cooked noodles. -Marcie Nor of Macungie, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the cornstarch and sugar. Stir in wine or broth and soy sauce until smooth; set aside. , In a large nonstick skillet or wok, stir-fry pork in oil until no longer pink. Add the carrots, garlic and ginger; stir-fry for 2 minutes. Add cabbage; stir-fry until cabbage is wilted. , Stir soy sauce mixture; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice. If desired, sprinkle with sesame seeds.
Nutrition Facts : Calories 256 calories, Fat 10g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 619mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
HAWAIIAN-STYLE BRAISED PORK
You can use any cut of pork you desire. I like pork shoulder because it has more flavor. This cooks slowly and does not require a lot of attention,it's easy to make, and even better if you prepare this a day ahead, the flavors really intensify, just rewarm over low heat. Because of the soy sauce, add the salt in at the end of cooking. If possible make this with only green onions. Serve this with rice, this is a wonderful pork dish!
Provided by Kittencalrecipezazz
Categories Pork
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Season the pork with salt, pepper and garlic powder (season the pork cubes with a small amount of salt or omit the salt and just season with pepper and garlic powder).
- Heat oil in a large heavy pot over medium-high heat.
- Add in about 1/3 of the pork and saute until brown (about 6-7 minutes) transfer to a bowl and continue with the remaining pork.
- Add in the fresh garlic, green onions and ginger; saute for 1 minute.
- Return the pork to the pot along with any juices from the bowl or plate.
- Add in 1-1/2 cups broth, soy sauce, brown sugar, crushed red pepper flakes and five-spice powder; bring to a boil.
- Reduce heat to medium-low; cover and simmer until the pork is very tender (about 90 minutes or more or less).
- Stir/whisk in remaining broth and cornstarch together in a small cup; mix into simmering sauce.
- Simmer until the gravy thickens, stirring occasionally (about 3-4 minutes).
- Season with salt and pepper.
Nutrition Facts : Calories 847.8, Fat 64, SaturatedFat 20.2, Cholesterol 214.7, Sodium 1313, Carbohydrate 9, Fiber 1, Sugar 3.4, Protein 55.8
INDIAN STIR FRIED CABBAGE
Fast, tasty, healthy... what more do you need? Using this as a quick side for roast pork to balance out the Christmas cookies. LOL Received in an email from gourmet-recipes-from-around-the-world. Thanks, Pete!
Provided by Busters friend
Categories Low Protein
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a large wok over high heat. When the oil begins to smoke, add the mustard seeds, covering the wok with a lid or spatter screen. After the seeds stop sputtering, add the cabbage. Add the turmeric, garlic, salt and cayenne and toss well.
- Reduce the heat to medium and stir occasionally until crisp-tender. (The original recipe suggests you cover and steam the cabbage for 5 minutes but I don't have a cover so just mixed it around for 5 to 10 minutes.) Serve hot.
Nutrition Facts : Calories 186.4, Fat 14.3, SaturatedFat 2.1, Sodium 623.1, Carbohydrate 14.6, Fiber 5.6, Sugar 8.3, Protein 3.8
THAI STIR-FRIED CABBAGE
I first made this because it sounded so unique. But I'll make it again and again because it's so full of flavor! My meat-and-potatoes husband doesn't like it, but I guess that leaves more for me! The recipe calls for unsweetened coconut, but I haven't been able to find it, so I just used a little less of the sweetened.
Provided by genie533
Categories < 15 Mins
Time 13m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix together the lime juice, fish sauce, and red pepper flakes, set aside.
- In a wok or heavy-bottomed skillet, heat a few tbsps of oil over high heat.
- Add cabbage, scallions & garlic, & stir-fry for no more than 5 minutes, or until the cabbage is hot through.
- Add the mixture from step 1 to the cabbage, and stir to coat. Let it cook just another minute, and stir in the coconut.
- Serve topped w/ peanuts.
Nutrition Facts : Calories 180.1, Fat 16.1, SaturatedFat 5.6, Sodium 706.6, Carbohydrate 7.7, Fiber 3.1, Sugar 2.5, Protein 4.3
HOMESTYLE KALUA PORK WITH CABBAGE IN A SLOW COOKER
Inspired by the luaus in Hawaii, I set out to make an easy, tasty slow-cooker version of kalua pork. The meat is fall-off-the-bone yummy. This recipe is not overly smoky, but you may add more smoke if you like. Serve with rice, buns, or poi.
Provided by Mei
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 10h40m
Yield 10
Number Of Ingredients 8
Steps:
- Mix kosher salt, black pepper, and ground ginger in a bowl; rub evenly into surface of pork roast; place seasoned roast in a slow cooker.
- Stir soy sauce, Worcestershire sauce, and liquid smoke together in a bowl; pour over the pork roast.
- Cook on Low 10 hours. Add cabbage to the pork and sauce in the slow cooker; cook another 30 minutes. Shred pork to serve.
Nutrition Facts : Calories 501.5 calories, Carbohydrate 4.8 g, Cholesterol 129.8 mg, Fat 40.6 g, Fiber 1.7 g, Protein 30.2 g, SaturatedFat 14.1 g, Sodium 3899.2 mg, Sugar 2.7 g
INDONESIAN STYLE STIR-FRIED CABBAGE
This makes a good vegetable dish to serve with grilled steak, chops or a mixed grill as well as with a satay. Even those who don't like cabbage may well enjoy this.
Provided by Sandra Hyde
Categories Vegetable
Time 15m
Yield 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in the frying pan, then add the onion, chilli and garlic.
- Cook until soft.
- Break chicken stock cube into the pan and stir to spread throughout the mixture.
- Add all of the chopped cabbage and salt and pepper, then stir to coat the mixture.
- Place lid on the pan and cook over a low heat for a further 10-15 minutes (the cabbage should be soft by this time).
- Stir in the beaten eggs until they are cooked (about a minute).
- Serve it in a hot dish.
Nutrition Facts : Calories 113, Fat 6, SaturatedFat 1.4, Cholesterol 93.2, Sodium 346.2, Carbohydrate 10.8, Fiber 3.5, Sugar 5.5, Protein 5.3
HAWAIIAN-STYLE BRAISED PORK WITH STIR-FRIED CABBAGE
This is a recipe that I found online and can't wait to make it. Here's what the author said. "My wife, Jean, and I run a coffee farm on the Big Island of Hawaii," writes George Fike of Keauhou Mauka, Hawaii. "I really love to cook, so we entertain a lot, and I enjoy planning the dinners as much as I do making them. I tell people the best restaurant in town is our house! Since I do most of the cooking, recipes must either be relatively fast or look after themselves. My recipe for Hawaiian-style pork has both of those qualities. It's based on the traditional Hawaiian kalua pig, in which the meat is steamed in an underground oven. For this version, you don't have to dig a pit in your back yard, and once everything's in the pot - which involves chopping a few ingredients - it cooks slowly but doesn't require a lot of attention." Complete this main course with steamed rice.
Provided by lazyme
Categories Pork
Time 16m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Sprinkle pork with salt and pepper.
- Heat oil in heavy large pot over medium-high heat.
- Add 1/3 of pork to pot and sauté until brown, about 6 minutes; transfer to bowl.
- Repeat with remaining pork.
- Add garlic, green onions, and ginger to pot; sauté 1 minute.
- Return pork and any juices to pot.
- Add 1 1/2 cups broth, soy sauce, sugar, crushed red pepper, and five-spice powder; bring to boil.
- Reduce heat to medium-low, cover and simmer until pork is very tender, about 1 hour 15 minutes.
- Stir remaining broth and cornstarch in cup to dissolve; mix into pork.
- Simmer until gravy thickens, stirring occasionally, about 3 minutes.
- Season with pepper.
- (Can be made 1 day ahead. Cool slightly and chill. Rewarm over low heat.)
- Serve pork with your favorite stir-fried cabbage.
Nutrition Facts : Calories 862.7, Fat 69.7, SaturatedFat 24.6, Cholesterol 206.4, Sodium 1117.3, Carbohydrate 7.8, Fiber 0.5, Sugar 2.9, Protein 48.6
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