HAWAIIAN BEEF STEW
This delicious beef stew is a traditional beef stew common in Hawaii. It has a delicious tomato flavor along with tender beef and vegetables.
Provided by Laurie Sueko Lau
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h20m
Yield 16
Number Of Ingredients 16
Steps:
- Heat oil in a pot over medium-high heat. Add beef; cook and stir until browned, about 10 minutes. Add garlic; cook until aromatic, 2 to 3 minutes. Add wine; cook until alcohol has cooked off, about 5 minutes. Add celery and onions; cook until tender, about 5 minutes.
- Pour 10 cups water into the pot. Add tomato paste, salt, sugar, bay leaves, and pepper. Bring to a boil. Lower heat to medium-low. Cover and cook stew until beef is tender, about 1 hour.
- Place carrots into the stew; cook until slightly tender, about 10 minutes. Add potatoes; cook until tender, 10 to 15 minutes.
- Mix cornstarch and 1/4 cup water together in a bowl; add to the stew. Let simmer until thickened, about 3 minutes.
Nutrition Facts : Calories 299.6 calories, Carbohydrate 16.1 g, Cholesterol 62.6 mg, Fat 16.3 g, Fiber 2.2 g, Protein 20.2 g, SaturatedFat 6.2 g, Sodium 955.3 mg, Sugar 4.7 g
HAWAIIAN BEEF AND TOMATO STEW
This low-and-slow beef stew is very easy to prepare. It's just perfect for a lazy weekend supper. Once everything is in the pot, let the oven finish up for you, and add the peas at the very end. Of course, you can brown the beef beforehand, if you wish, but there is plenty of flavor and great color without browning. Enjoy with rice, noodles, or mashed potatoes, or keep it simple with a hot, crusty bread on the side.
Provided by Bibi
Categories Soups, Stews and Chili Recipes Stews Beef
Time 3h45m
Yield 10
Number Of Ingredients 13
Steps:
- Stir red wine, basil, garlic powder, salt, and pepper together in a small bowl until combined. Add flour, 1 tablespoon at a time, stirring briskly after each addition to avoid lumps.
- Pour crushed tomatoes and juice into a Dutch oven. Pour in red wine mixture. Add stew meat, mushrooms, carrots, onions, and celery; stir to combine. Cover the pot and place in a cold oven.
- Set the oven to 300 degrees F (150 degrees C). Cook the stew until beef is tender, about 3 hours.
- Remove from the oven and stir in thawed peas. Cover and allow to sit off the heat for 20 minutes before serving. Peas will steam and keep their bright color. Serve warm.
Nutrition Facts : Calories 326.4 calories, Carbohydrate 19 g, Cholesterol 62.6 mg, Fat 15.9 g, Fiber 4.6 g, Protein 23.6 g, SaturatedFat 6.2 g, Sodium 445.5 mg, Sugar 4.9 g
HAWAIIAN BEEF CURRY STEW RECIPE - (3.6/5)
Provided by carvalhohm
Number Of Ingredients 12
Steps:
- In a pot over high heat, brown meat on all sides. Cover with water and add bouillon cubes. Cook curry powder in 1 teaspoons sesame or peanut oil to get rid of the raw taste and add it to the meat. Cook covered for 1 1/2 hours. Add vegetables and cook until potatoes and carrots are tender. After stew is cooked, mix flour, and cold water well, using wire whisk to remove all lumps, and stir it into stew. Cook, stirring constantly, until stew thickens. Serve over steamed rice. IN A SLOW-COOKER: Mix all ingredients together except flour in large crockpot. Cook on high 4 to 6 hours or on low for 8 to 10 hours. After stew is cooked, mix together flour and water as directed above, stir into stew, and cook on high heat, stirring constantly, for 5 or 10 minutes, or until thickened.
HAWAIIAN STEW
I make this recipe when I want something hearty but different. Very little preparation time for something so delicious.
Provided by STEPHANIE T
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h20m
Yield 8
Number Of Ingredients 8
Steps:
- In a large stock pot, layer ground beef, green beans, onions, bell peppers, and tomatoes. Finish with a layer of cabbage, then evenly drizzle soy sauce over top. Cover and cook over medium for 1 hour, or until cabbage is tender and meat is well done. Reduce heat as needed to prevent burning.
- Meanwhile, rinse rice in a fine mesh strainer under cold running water until no longer cloudy. Transfer to a medium saucepan and cover with 2 cups water. Bring to a boil, cover, and reduce heat to low. Simmer for 15 minutes, remove from heat and let stand for 10 minutes, or until all liquid has evaporated. Serve over rice.
Nutrition Facts : Calories 415.1 calories, Carbohydrate 47.4 g, Cholesterol 68.8 mg, Fat 13.9 g, Fiber 9.9 g, Protein 28.1 g, SaturatedFat 5.3 g, Sodium 1446.7 mg, Sugar 11.2 g
HAWAIIAN GINGER-CHICKEN STEW FOR TWO
One of my favorite one-pot recipes, easy and quick to make and really very good. I serve this with cooked rice, which can be added to the broth. Cooked noodles can be added when the chicken is returned to the pot.
Provided by Soccercoach
Categories World Cuisine Recipes Asian
Time 35m
Yield 2
Number Of Ingredients 10
Steps:
- Heat oil in a large saucepan over medium-high heat. Add chicken; cook and stir until juices run clear, about 6 minutes. Transfer to a bowl using tongs.
- Add garlic and ginger to the pan and cook until fragrant, 10 to 20 seconds. Add sherry; cook, scraping up any browned bits, until mostly evaporated, 1 1/2 to 3 minutes. Add broth and water, increase heat to high, and boil for 5 minutes. Mix in soy sauce and chile sauce. Add mustard greens, reduce heat, and cook until tender, about 3 minutes. Return chicken and any accumulated juices to the pot; cook until heated through, 1 to 2 minutes.
Nutrition Facts : Calories 260.1 calories, Carbohydrate 12.5 g, Cholesterol 71.2 mg, Fat 8.8 g, Fiber 3.5 g, Protein 30.3 g, SaturatedFat 1.9 g, Sodium 646.2 mg, Sugar 0.8 g
HAWAIIAN BEEF STEW
This is a great twist on beef stew. This has a unique flavor and is a great way to use some left over sirloin if you chunk it up into pieces. I got this recipe from my sister-in-law and it has become a family favorite.
Provided by Chefcheryl
Categories Stew
Time 32m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Brown meat in large family size skillet. While meat is cooking mix soy sauce, sugar, garlic salt and flour together in small bowl.
- Once meat is browned, add soy sauce mixture to meat then chopped vegetables and simmer about 4 minutes. Add tomato and pineapple and simmer about 20 minutes or longer depending on the tenderness of the meat.
- To freeze: I make a triple batch and I use a ziploc freezer bag, label and store in freezer up to 2 months.
- To thaw: thaw and microwave on high for 7 minutes or heat in the oven at 350 for 25 minutes/ or you can re-heat in the crockpot.
Nutrition Facts : Calories 306.6, Fat 21.9, SaturatedFat 8.8, Cholesterol 76, Sodium 1069, Carbohydrate 3.5, Fiber 0.2, Sugar 1.4, Protein 22.8
SPICY HAWAIIAN FISH STEW WITH CREAMY 'POI'
Provided by Ming Tsai
Time 1h50m
Yield 4 servings
Number Of Ingredients 20
Steps:
- Season the fish with salt and pepper. In a stockpot coated with oil, sear the fish. Add the habaneros, onions, garlic, ginger, tomatoes, thyme, bay leaves, and kaffir leaves. Cover with water, check for seasoning and bring to a simmer. Simmer for 1 hour.
- Squeeze in lime juice and gai choy right before serving. Check for seasoning. To make the poi, heat the cream with the garlic and ginger and reduce by 20 percent. Add the hot taro and mash together smooth. Season and check for flavor.
- Place a mound of poi in the middle of a large pasta bowl. Top off with lots of the fish stew. Garnish with scallions.
- Beverage: Lillikoi Hawaiian Beer.
HAWAIIAN PINEAPPLE-PORK STEW
When you toss pineapple, butternut squash, pork, onions and BBQ sauce in the slow cooker, yumminess will naturally emerge. This stew is case in point.
Provided by My Food and Family
Categories Home
Time 6h20m
Yield 10 servings
Number Of Ingredients 6
Steps:
- Place meat in slow cooker; top with squash, pineapple, onions and barbecue sauce. Cover with lid.
- Cook on LOW 6 to 8 hours (or on HIGH 3 to 4 hours).
- Add spinach to ingredients in slow cooker; mix well.
Nutrition Facts : Calories 360, Fat 17 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 70 mg, Sodium 570 mg, Carbohydrate 33 g, Fiber 2 g, Sugar 24 g, Protein 20 g
DA' BES' HAWAIIAN LOCAL-STYLE BEEF STEW RECIPE - (4.4/5)
Provided by carvalhohm2
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons vegetable oil in a large stock pot. Working in small batches in a single layer, brown the beef, making sure each piece is thoroughly caramelized. When all the meat is browned, set aside in a bowl. In the hot pan, add the chopped onion and brown, about 3 minutes. Add tomato paste and cook for 1 minute. Add in the flour and continue to cook 1 minute. Add the 2 pounds of browned beef back into the pot. Season to taste with salt and coarse ground black pepper. Add in the bay leaf. Add water so that the browned beef is just covered. Bring to a boil, then turn heat down to medium-low. Simmer covered for 2 hours. Add the carrots, potatoes, celery, diced tomato and tomato sauce and simmer until the vegetables are tender. Finish it with some fresh cracked black pepper, serve with hot rice and/or poi and enjoy!
HAWAIIAN BEEF CURRY STEW RECIPE
Curry powder gives this classic beef stew recipe a Hawaiian flavor and this dish is perfect for cold days when you want to fill your home with comforting aromas. Filled with nutritious and hearty ingredients, this dish is sure to become a family favorite in no time. Serve with your favorite, freshly-baked bread to sop up all that scrumptious sauce.
Provided by @MakeItYours
Number Of Ingredients 12
Steps:
- In a pot over high heat, brown meat on all sides. Cover with water and add bouillon cubes. Cook curry powder in 1 teaspoons sesame or peanut oil to get rid of the raw taste and add it to the meat. Cook covered for 1 1/2 hours. Add vegetables and cook until potatoes and carrots are tender. After stew is cooked, mix flour, and cold water well, using wire whisk to remove all lumps, and stir it into stew. Cook, stirring constantly, until stew thickens. Serve over steamed rice. IN A SLOW-COOKER: Mix all ingredients together except flour in large crockpot. Cook on high 4 to 6 hours or on low for 8 to 10 hours. After stew is cooked, mix together flour and water as directed above, stir into stew, and cook on high heat, stirring constantly, for 5 or 10 minutes, or until thickened.
HAWAIIAN PINEAPPLE-PORK STEW
When you toss pineapple, butternut squash, pork, onions and BBQ sauce in the slow cooker, yumminess will naturally emerge. This stew is case in point.
Provided by @MakeItYours
Number Of Ingredients 6
Steps:
- Place meat in slow cooker; top with squash, pineapple, onions and barbecue sauce. Cover with lid.
- Cook on LOW 6 to 8 hours (or on HIGH 3 to 4 hours).
- Add spinach to ingredients in slow cooker; mix well.
HAWAIIAN FISH STEW
Steps:
- Saute peppers and onion in olive oil, season with salt and pepper. When nearly tender add broth and coconut milk. Simmer for 10 minutes. Add mahi mahi and potatoes, simmer until tender. Add cilantro and lime juice to finish. Adjust seasoning with salt and pepper. Serve with grilled naan.
HAWAIIAN POT ROAST OR STEW IN CROCK POT RECIPE - (4.3/5)
Provided by lori17
Number Of Ingredients 10
Steps:
- Brown roast or cubes in saucepan using a little olive oil. Add onion and garlic. Stir and continue to brown until the onions are transparent. Add to your crock pot and the rest of the ingredients except the salt and pepper. Cook on low for 4 to 6 hours. Taste it, and season with salt and pepper if needed. Serve. Note: If using the 4qt. Gourmet Cooker, on stove put pan on medium heat.Follow above and cook on 2 (low) for 4 to 6 hours or 3 (medium) for 2 to 3 hours.
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