Best Hamburger Stir Fry Recipes
HAMBURGER STIR-FRY
Here's a quick, easy teriyaki stir fry that uses hamburger instead of the traditional beef strips. It has a nice sauce and is different enough to be a treat for the taste buds! Kathi and John Horst - Westfield, New York
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the sugar, cornstarch and mustard. Stir in water and teriyaki sauce until smooth; set aside., In a large nonstick skillet or wok, cook beef until no longer pink; drain and set aside. In the same pan, stir-fry the vegetable blend and onion in oil until crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with sesame seeds.
Nutrition Facts : Calories 399 calories, Fat 12g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 516mg sodium, Carbohydrate 42g carbohydrate (9g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
HAMBURGER STIR-FRY
This is a favorite of our family because not only is it simple, it comes together quickly for a tasty weeknight meal. (Found in the new Taste of Home Cookbook. It was submitted by Kathie and John Horst of Westfield, NY.)
Provided by PSU Lioness
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine the sugar, cornstarch and mustard.
- Stir in water and teriyaki sauce until smooth; set aside.
- In a large skillet or wok, stir-fry beef until no longer pink; drain and set aside.
- In the same pan, stir-fry vegetable blend and onion in oil until crisp-tender.
- Stir cornstarch mixture and add to pan.
- Bring to a boil; cook and stir for 1-2 minutes or until thickened.
- Add beef; heat through.
- Serve with rice and sprinkle with sesame seeds.
Nutrition Facts : Calories 443.3, Fat 15.4, SaturatedFat 5, Cholesterol 73.7, Sodium 246.1, Carbohydrate 45.4, Fiber 4.5, Sugar 7.2, Protein 28.8
SPICY HAMBURGER STIR FRY
This recipe was featured in an email from the www.sparkrecipes.com website. Submitted by CHRISSY_8106 "A quick stir fry that packs a spicy punch."
Provided by senseicheryl
Categories One Dish Meal
Time 25m
Yield 4 plates, 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook one cup rice according the package directions.
- Meanwhile, heat oil in pan over medium heat. Brown the ground beef or ground turkey, whichever you are using.
- Add spices excluding soy sauce. Add vegetables. Cook until vegetables are soft but still slightly crisp.
- Add rice and soy sauce. Stir and serve.
- Spices can be adjusted according to your tastes.
Nutrition Facts : Calories 319.6, Fat 8.3, SaturatedFat 2.7, Cholesterol 35.7, Sodium 464.5, Carbohydrate 44.6, Fiber 3.9, Sugar 3.4, Protein 16.9
HAMBURGER CABBAGE STIR FRY
Make and share this Hamburger Cabbage Stir Fry recipe from Food.com.
Provided by marcuskbradford_128
Categories < 60 Mins
Time 40m
Yield 1 dish, 6 serving(s)
Number Of Ingredients 11
Steps:
- In a very large skillet or wok, brown the ground beef with the garlic and a little salt and pepper. Drain the fat, if you like, or just leave it inches Add the cabbage and mushrooms and stir-fry until the cabbage is tender-crisp. Add the remaining ingredients and heat through. Adjust the seasoning to your taste.
Nutrition Facts : Calories 221.8, Fat 13.9, SaturatedFat 4.8, Cholesterol 51.4, Sodium 404, Carbohydrate 7.8, Fiber 2.9, Sugar 3.8, Protein 17.3
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