HAMBURGER, SAUSAGE, BROCCOLI ALFREDO - LOW CARB
This easy low carb dish won't win a beauty contest, but it would take first place based on taste. Seriously yummy! The combination of beef and sausage is a great base for the dish and adds so much flavor. The creamy Alfredo sauce is not only easy but is just the right amount for the recipe. Even if you aren't on a low carb diet,...
Provided by Diane Atherton
Categories Casseroles
Time 1h5m
Number Of Ingredients 11
Steps:
- 1. In a large skillet, brown hamburger, sausage, onion, and garlic over a medium heat.
- 2. Season to taste with oregano, salt, and pepper; drain excess fat.
- 3. Meanwhile, steam the broccoli until tender yet still a little crisp; season with salt and pepper.
- 4. Place cream cheese in a microwaveable bowl and microwave on HIGH for about 45 seconds, until soft. Whisk until creamy and smooth.
- 5. Gradually whisk in the cream until smooth; stir in the Parmesan cheese.
- 6. Combine hamburger, broccoli and cream sauce in a large greased casserole dish (2 ½ quart or larger). Taste test and add additional salt, and pepper if desired.
- 7. Top with shredded cheese.
- 8. Bake at 350º for about 35-45 minutes, until bubbly around edges.
HAMBURGER ALFREDO
Steps:
- Preheat oven to 350°F degrees. Follow puff pastry direction to thaw and while it is thawing start the following:
- Finely mince onion (I used a chopper to do it) and put in medium frying pan. Add ground beef, sage, Worcestershire sauce, pepper, thyme, oregano, and basil. Cook on medium high stirring occasionally until browned.
- Cook peas and corn in a separate pot of boiling water for approx. 8-10 minutes. When meat and peas and corn are done, put into a mixing bowl and mix all ingredients.
- Warm Alfredo sauce on med-low heat. DO NOT BRING TO BOIL! Add warm Alfredo sauce to meat mix in bowl. Add mozzarella cheese and salt and mix well.
- Unwrap puff pastry on wax paper and put meat mixture on one pastry. Top with second pastry. Press ends of pastry to "close" edges and fold so that the corners will not open during cooking.
- Wrap cookie sheet in tin foil and spray with cooking spray. Flip pastry onto foiled pan and put in the oven. Bake for 30 minutes or until pastry is golden brown. Let set for 5 minutes before serving.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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