Best Ham And Black Bean Soup Recipes

HAM AND BLACK BEAN SOUP

Ham and Black Bean Soup image

I originally made this slightly spicy soup for my husband, who enjoys black beans. But I ended up loving it, too! Even more compliments came from our neighbors who stopped by and stayed for supper.-Laura Meurer, Green Bay, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 4h25m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 11

Ingredients

3 cans (15 ounces each) black beans, rinsed and drained
2 cans (14-1/2 ounces each) beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/2 cups cubed fully cooked ham
1 can (4 ounces) chopped green chilies
1/4 cup red wine vinegar
1 large onion, chopped
3 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon pepper

Steps:

In a 3-qt. slow cooker, combine all ingredients. Cover and cook on high for 4-5 hours or until onion is tender.

Nutrition Facts : Calories 202 calories, Fat 3g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 1222mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 8g fiber), Protein 14g protein.

LOW CARB HAM AND BLACK BEAN SOUP

Low Carb Ham and Black Bean Soup image

Make and share this Low Carb Ham and Black Bean Soup recipe from Food.com.

Provided by SEvans

Categories Ham

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

1 cup cubed ham
1/2 cup finely diced celery
2 cups water
2 (10 ounce) cans low sodium chicken broth
1 (19 ounce) can black beans, washed
1/2 cup tiny diced carrot
1 minced onion
1/2 teaspoon minced garlic
1/2 teaspoon cayenne pepper
1/2 teaspoon cumin
1/2 teaspoon salt

Steps:

In a large pot combine all ingredients. Bring to a boil - reduce heat and allow soup to gently simmer for approximately 2 hours stirring occasionally. The closer to 2 hours this soup cooks the better it tastes.
Approximately 6 grams of carbs per serving.

Nutrition Facts : Calories 112.2, Fat 1.8, SaturatedFat 0.6, Cholesterol 9.1, Sodium 445.6, Carbohydrate 14.8, Fiber 4.8, Sugar 1.2, Protein 9.9

BLACK BEAN SOUP WITH RICE AND HAM

Black Bean Soup With Rice and Ham image

Make and share this Black Bean Soup With Rice and Ham recipe from Food.com.

Provided by dicentra

Categories Easy

Time 6h10m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

3 (14 ounce) cans chicken broth
1 (15 ounce) can black beans, rinsed and drained
1 medium onion, chopped
3 garlic cloves, minced
2 sliced carrots
2 celery ribs, sliced
1 small green bell pepper, sliced
2 cups cubed lean smoked ham
1 teaspoon ground cumin
1/2 teaspoon crushed red pepper flakes
1/3 cup uncooked converted rice
chopped cilantro
salt and pepper

Steps:

Combine all ingredients, except rice, cilantro, salt and pepper, in slow cooker; cover and cook on low 6-8 hours, adding rice during last 2 hours.
Stir in cilantro; season to taste with salt and pepper.

Nutrition Facts : Calories 164.2, Fat 1.8, SaturatedFat 0.5, Sodium 680.7, Carbohydrate 26.6, Fiber 6, Sugar 3, Protein 10.4

CARIBBEAN HAM AND BLACK BEAN SOUP

Caribbean Ham and Black Bean Soup image

Bring the fabulous flavors of Island cuisine to your dinner table with this zesty ham and Progresso® black beans soup - ready in just 25 minutes!

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 25m

Yield 4

Number Of Ingredients 11

Ingredients

1 medium onion, chopped (1/2 cup)
2 cups water
1 cup diced fully cooked ham
1/2 cup frozen whole kernel corn
1 can (15 ounces) Progresso™ black beans, rinsed and drained
1 can (14 1/2 ounces) Mexican-style stewed tomatoes, undrained
2 tablespoons hot-pepper (jalapeño) jelly
1 tablespoon lime juice
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon ground ginger

Steps:

Spray 3-quart saucepan with cooking spray; heat over medium heat. Cook onion in saucepan over medium heat 2 to 3 minutes or until crisp-tender.
Stir in remaining ingredients. Heat to boiling; reduce heat. Simmer uncovered 15 minutes, stirring occasionally.

Nutrition Facts : Calories 270, Carbohydrate 48 g, Cholesterol 20 mg, Fiber 9 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1370 mg

HAM AND BLACK BEAN SOUP

Ham and Black Bean Soup image

This makes a huge pot of warm and comforting soup. The smoky pork broth is so delicious.

Provided by barbara lentz

Categories Bean Soups

Time 2h35m

Number Of Ingredients 20

Ingredients

FOR THE BROTH
12 c chicken stock
2 Tbsp better than bouillon chicken bouillon
2 ham hocks
1 Tbsp olive oil
1 red onion chopped
1/2 c dry red wine
6 clove garlic minced
2 bay leaves
2 sprig(s) rosemary
4 sprig(s) thyme
1 red chili pepper seeded and dices
1/2 c sugar
FOR THE SOUP
4 15 oz cans black beans
1 large onion diced
1 Tbsp butter
2 c frozen corn
2 c ham cubed
salt to taste

Steps:

1. For the broth Place the oil in a large pot. Saute the onion for 3 minutes. Add the garlic and saute another minute. Add the red wine and let most evaporate.
2. Add the chicken stock and bouillon. Add the ham hocks and remaining ingredients. Bring to a boil and reduce heat to medium low and simmer for 2 hours. Strain the broth and discard the solids.
3. Add butter to a pan and add the onion. Saute the onion until it is browned. Add the onion to the broth. Stir in cans of beans undrained. Add the corn and ham. Bring to a boil and reduce the heat and simmer 10 minutes. Season to taste with salt.