EAST COAST HALIBUT AND POTATO CHOWDER
Steps:
- In a large sauce pot over medium heat place canola oil. Add onion, garlic, shallots, bay leaf and tumeric and saute for 2 to 3 minutes. Add potatoes, clam juice, hot sauce, black pepper and bring to a boil and reduce heat and simmer for 20 minutes. After 20 minutes, check to see if potatoes are done. Add roux and mix well to thicken. Add fish and simmer for 1 minute. Stir in the milk and cream and increase the heat to bring to a boil. Garnish with parsley and serve.
HALIBUT AND POTATO CHOWDER
Make and share this Halibut and Potato Chowder recipe from Food.com.
Provided by dicentra
Categories Low Cholesterol
Time 4h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine clam juice, vegetables, and savory in slow cooker. Cover and cook on high 4-5 hours.
- Process soup and milk in food processor or blender until smooth. Return to slow cooker.
- Add halibut and hot pepper sauce; cover and cook on high 10-15 minutes. Season to taste with salt and pepper.
- Sprinkle each bowl of soup with bacon.
Nutrition Facts : Calories 343.5, Fat 6, SaturatedFat 2.4, Cholesterol 66.9, Sodium 513, Carbohydrate 44.5, Fiber 5, Sugar 6.7, Protein 27.8
HALIBUT AND POTATO CHOWDER
Try this great way to mix up dinner standbys. Mashed potato flakes thicken this easy chowder, and you can very the chili powder and cayenne to fit your taste.-Donna Goutermont, Juneau, Alaska
Provided by Taste of Home
Categories Lunch
Time 5h50m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a 3-qt. slow cooker, combine the first 12 ingredients. Cover and cook on low for 5 hours or until potatoes are tender. , Add halibut and butter. Cover and cook 30-45 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 254 calories, Fat 6g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 534mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
HALIBUT AND SWEET POTATO CHOWDER
Steps:
- Pour 1 tablespoon olive oil into a 4 to 6 quart pan oven over medium high heat: add the andouille sausage and stir often until beginning to brown. Add the onion. and stir often until limp. Add the 1/4 teaspoon saffron threads. Add 8 cups of reduced sodium chicken broth and the sweet potatoe. Bring to a boil, then reduce heat and simmer until sweet potato is barely tender when pierced, about 5 minutes. Stir in 1/4 cup whipping cream. Salt and pepper to taste. Meanwhile, rinse 2 pounds boned halibut and pat dry:cut into 1 inch chunks. Lay chunks on top of soup. Cover and cook until halibut is opague but still moist looking in the center (cut a piece to check). about 10 minutes. Gently stir soup. Ladel into bowls and garnish with thinly sliced green onions.
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