XIFIAS SOUVLAKI: GRILLED SWORDFISH KEBABS WITH VEGETABLES
Found on-line at About.com. Posted for Zaar World Tour 4. If using bamboo skewers remember to soak them for at least 30 minutes prior to grilling. Prep time includes marinating time. This would be good served with a simple orzo or rice.
Provided by Kim127
Categories Greek
Time 3h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together olive oil and lemon juice until thick and creamy. Whisk in remaining marinade ingredients.
- Place swordfish cubes in a plastic bag and pour in marinade.Mix it around to make sure all the pieces get good and covered.
- Marinate for 2-3 hours, turning the bag occasionally.
- To make skewers, thread on a piece of swordfish, a bay leaf (or half a large leaf), a cherry tomato, a piece of pepper and a piece of onion. Repeat order.
- Grill over hot coals for 8-9 minutes, turning to cook evenly. Swordfish is done when juices bubble up.
Nutrition Facts : Calories 567.6, Fat 36.1, SaturatedFat 6.2, Cholesterol 66.3, Sodium 745.9, Carbohydrate 29.7, Fiber 8.2, Sugar 3, Protein 37.1
GRILLED SWORDFISH SOUVLAKI
Steps:
- cut swordfish & red bell peppers into 1 1/2" pieces. Place in glass bowl with whole button mushrooms & onions. Add remaining ingredients and mix well to coat fish & vegetables. Regridgerate overnight stirring occationaly. Soak wood skewers in cold water for about 10 mins. 1/2 hr prior to grilling. Place red pepper then mushroom, fish, onion, fish, onion, fish, mushroom & finally red pepper onto skewers. Grill on BBQ at med high heat turning every 5 mins untill swordfish is thoroughly cooked. Brush frequently with marinade while grilling.
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