Best Grilled Chicken Veggie Dinner Recipes

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CHICKEN AND VEGETABLES SHEET PAN DINNER



Chicken and Vegetables Sheet Pan Dinner image

This hearty Chicken and Vegetables Sheet Pan Dinner is covered in a savory red wine vinegar marinade, and it's the tastiest healthy weeknight dinner recipe you'll find!

Provided by Katerina | Easy Weeknight Recipes

Categories     Dinner

Time 1h15m

Number Of Ingredients 13

1 pound boneless, skinless chicken breasts, (cut into 1-inch cubes)
3/4 pound small potatoes, (cut into 1-inch pieces)
2 small zucchini, (cut into half-moons)
1 bell pepper, (cut into 1-inch pieces)
1 yellow or red onion, (cut into 1-inch pieces)
1/2 cup cherry tomatoes, (halved)
1/3 cup extra virgin olive oil
2 tablespoons red wine vinegar
2 tablespoons low sodium soy sauce
3 cloves garlic, (minced)
1 tablespoon Italian seasoning
1/2 tablespoon dijon mustard
salt and fresh ground pepper, (to taste)

Steps:

  • In a large mixing bowl, combine chicken, potatoes, zucchini, peppers and onions. Set aside.
  • In a small mixing bowl, combine Marinade ingredients; whisk until thoroughly incorporated.
  • Remove 1 tablespoon of marinade and set aside.
  • Add remaining marinade to the bowl with the chicken mixture; stir to combine. Cover and refrigerate for 30 minutes, or up to 4 hours
  • Preheat oven to 425˚F. Line a large jelly roll pan with parchment paper or aluminum foil; set aside.
  • Place cherry tomatoes in a separate bowl; toss with reserved marinade, and refrigerate until ready to use.
  • Remove chicken mixture from fridge and transfer to prepared jelly roll pan. Arrange ingredients in a single layer.
  • Bake for 25 minutes.
  • Add cherry tomatoes to the pan.
  • Continue to bake for 5 to 8 more minutes, or until internal temperature of the chicken registers at 165˚F.
  • Remove from oven, let stand for 5 minutes and serve!

Nutrition Facts : Calories 408 kcal, Carbohydrate 25 g, Protein 29 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 73 mg, Sodium 438 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

30-MINUTE EASY GRILLED CHICKEN AND VEGETABLES



30-minute easy grilled chicken and vegetables image

This easy grilled chicken and vegetables recipe takes 30 minutes to make and is a delicious, healthy family dinner plus it is great for meal-prep.

Provided by Alida Ryder

Categories     Easy Dinner

Time 30m

Number Of Ingredients 13

¼ cup olive oil
¼ cup fresh lemon juice
4 garlic cloves (crushed)
1 tsp smoked paprika
½ tsp chilli flakes
1 tsp dried oregano
1 tsp salt
black pepper (to taste )
4 large chicken breasts (skinless + de-boned)
2 bell peppers (seeds removed and sliced into thick strips)
broccolini
12-16 spears asparagus (woody ends trimmed )
2-3 large zucchini/courgette (sliced into thick slices )

Steps:

  • Pre-heat the grill/griddle pan.
  • Season the chicken with salt and allow to sit while you make the marinade.
  • Combine all the marinade ingredients and mix well. Pour half of the marinade over the chicken and the other half over the vegetables. Allow to marinade for a few minutes.
  • Grill the chicken for 5-7 minutes per side (depending on thickness) until cooked to your preference. Remove from the grill, cover with foil and allow to rest while you grill the vegetables.
  • Grill the vegetables until they are starting to char and are cooked to your preference.
  • Remove from the grill and serve with the chicken and lemon wedges for squeezing.

Nutrition Facts : Calories 305 kcal, Carbohydrate 11 g, Protein 26 g, Fat 17 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 733 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

GRILLED CHICKEN & VEGGIES OVER RICE



Grilled Chicken & Veggies Over Rice image

Fire up the grill, and pair grilled chicken with our Cheddar Broccoli and vegetable rice.

Provided by Knorr

Categories     Trusted Brands: Recipes and Tips     Knorr®

Time 45m

Yield 4

Number Of Ingredients 7

2 tablespoons I Can't Believe It's Not Butter!® Spread, melted
4 teaspoons Italian seasoning
2 ½ pounds chicken parts
2 medium zucchini or yellow squash, cut into diagonal slices
1 medium onion, cut into 1/2-inch slices
1 medium red bell pepper, cut into 1/2-inch strips
1 (5.7 ounce) package Knorr® Rice Sides™ - Cheddar Broccoli, prepared according to package directions

Steps:

  • Blend Spread with Italian seasoning in small bowl.
  • Brush chicken and vegetables with seasoning mixture.
  • Grill or broil chicken and vegetables, turning occasionally, until chicken is thoroughly cooked and vegetables are tender. Serve chicken and vegetables with hot Knorr® Rice Sides™ - Cheddar Broccoli.

Nutrition Facts : Calories 840.6 calories, Carbohydrate 18.7 g, Cholesterol 213 mg, Fat 49.6 g, Fiber 7.5 g, Protein 58.9 g, SaturatedFat 16.3 g, Sodium 279.3 mg, Sugar 4.1 g

GRILLED PAPRIKA CHICKEN DINNER FOIL PACKS



Grilled Paprika Chicken Dinner Foil Packs image

With chicken, vegetables and gravy, this dinner on the grill is loaded with fabulous down-home flavor.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 9

4 boneless skinless chicken breast halves (about 1 1/4 lb)
2 cups quartered small red potatoes (4 or 5 potatoes)
1 1/2 cups baby-cut carrots, cut lengthwise in half
1 cup frozen cut green beans (from 12 oz bag)
1 cup chicken gravy (from 12-oz jar)
2 tablespoons Gold Medal™ all-purpose flour
1 teaspoon paprika
1/2 teaspoon dried thyme leaves
2 tablespoons finely chopped fresh parsley

Steps:

  • Heat coals or gas grill for direct heat. Cut four 18x12-inch pieces of heavy-duty foil. Place chicken breast half on each piece of foil. Top with potatoes, carrots and frozen green beans. In small bowl, mix gravy and flour until well blended. Drizzle over chicken mixture. Sprinkle with paprika and thyme.
  • Fold foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  • Cover and grill packets over medium heat 30 to 40 minutes, rotating packets 1/2 turn after 15 minutes, until juice of chicken is no longer pink when centers of thickest pieces are cut and vegetables are tender. Place packets on plates. Cut large X across top of each packet; fold back foil. Sprinkle with parsley.

Nutrition Facts : Calories 310, Carbohydrate 26 g, Cholesterol 85 mg, Fat 1, Fiber 4 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 450 mg, Sugar 4 g, TransFat 0 g

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