Best Grilled Chicken Spinach Salad With Frico Recipes

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SPINACH SALAD IN A PARMESAN FRICO CUP



Spinach Salad in a Parmesan Frico Cup image

Provided by Giada De Laurentiis

Categories     appetizer

Time 1h

Yield 6 servings

Number Of Ingredients 13

1 1/2 cups grated Parmesan
1/4 cup extra-virgin olive oil
1 tablespoon lemon juice
1 tablespoon orange juice
1/2 teaspoon lemon zest
1/2 teaspoon orange zest
1 teaspoon honey
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
6 ounces baby spinach leaves (about 6 cups)
1 orange, cut into segments
1/3 cup sliced almonds, toasted
1/2 red onion, thinly sliced

Steps:

  • Preheat the oven to 375 degrees F.
  • For the Parmesan Frico Cups:
  • Place a silpat mat on a baking sheet. Place 6 (1/4-cup) mounds of Parmesan cheese on the mat and gently tap down until each mound is flat and 4 1/2 to 5 inches in diameter. Bake for 8 to 10 minutes, until golden and bubbly. Working quickly, use a thin spatula to transfer the Parmesan Frico to a muffin tin. Gently place a small drinking glass on top of the Parmesan Frico to mold it into the shape 1 of the muffin cups. Let cool until firm, about 5 minutes. Continue with the remaining Parmesan cheese.
  • For the Citrus Vinaigrette:
  • Combine all the ingredients in a jar or a tight-sealing plastic container. Shake to blend.
  • For the Spinach Salad:
  • In a large bowl, combine all the ingredients. Drizzle with vinaigrette and toss to combine. Divide the salad among the Parmesan Frico Cups and serve immediately.

GRILLED CHICKEN SALAD WITH TOMATOES, SPINACH, AND FETA



Grilled Chicken Salad with Tomatoes, Spinach, and Feta image

Provided by Bon Appétit Test Kitchen

Categories     Tomato     High Fiber     Backyard BBQ     Dinner     Lunch     Feta     Spinach     Summer     Grill     Grill/Barbecue     Healthy     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

1 10.5-ounce jar marinated feta cheese cubes in oil with herbs and spices
2 tablespoons chopped fresh oregano
2 tablespoons red wine vinegar
4 skinless boneless chicken breast halves
1 large red onion, peeled, cut through root end into 1/2-inch wedges
1 5-ounce package baby spinach leaves
1 pound tomatoes (preferably heirloom) in assorted colors, cut into wedges
1 9-ounce container teardrop tomatoes
1/2 cup halved pitted Kalamata olives

Steps:

  • Prepare barbecue (medium-high heat). Drain oil from feta into glass measuring cup. Whisk in oregano. Transfer 1/2 cup oil mixture to small bowl; whisk in 2 tablespoons vinegar. Season dressing with salt and pepper (reserve remaining oil mixture for brushing).
  • Brush chicken and onion wedges with reserved oil mixture; sprinkle with salt and pepper. Grill chicken until cooked through, 7 to 8 minutes per side, and onion until tender, 3 to 4 minutes per side. Transfer to cutting board; let rest 5 minutes.
  • Meanwhile, arrange spinach on large platter. Combine all tomatoes, olives, and feta in large bowl. Toss with enough dressing to coat generously. Season with salt and pepper. Arrange on platter with spinach.
  • Thinly slice chicken; arrange chicken and onion wedges on platter. Drizzle chicken and spinach with more dressing and serve.

GRILLED CHICKEN OVER SPINACH



Grilled Chicken Over Spinach image

Grilled Chicken Over Spinach is shared by Michelle Krzmarzick of Torrance, California. "With two young children to keep me busy, it's essential to have a few 'ready-in-minutes' she confides. "This is a recipe I've pieced together and added my own touches to. It really satisfies my family."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 15

1 to 2 tablespoons olive oil
1 tablespoon cider vinegar
1 garlic clove, minced
1 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon cayenne pepper
1/4 teaspoon salt
Dash pepper
4 boneless skinless chicken breast halves (1 pound)
SAUTEED SPINACH:
1 green onion, finely chopped
1 to 2 garlic cloves, minced
1 to 2 tablespoons olive oil
1/2 pound fresh mushrooms, sliced
1 package (10 ounces) fresh spinach, torn

Steps:

  • In a large bowl, combine the first eight ingredients. Spoon over chicken. Grill, uncovered, over medium heat for 7 minutes on each side or until juices run clear. , In a large skillet, saute onion and garlic in oil for 1 minute or until crisp-tender. Stir in mushrooms; saute for 3-4 minutes or until tender. Add spinach; saute for 2 minutes or until wilted. Transfer to a serving platter; top with chicken.

Nutrition Facts : Calories 237 calories, Fat 10g fat (2g saturated fat), Cholesterol 73mg cholesterol, Sodium 268mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

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