Best Grilled Cactus Salad Recipes

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NOPALES ASADOS



Nopales Asados image

Nopales Asados (or Grilled Cactus) make a delicious and healthy side dish. The yummy, smokey flavor is something to savor! Serve as is or put it into a salad. It's sure to be a hit at your next backyard cookout.

Provided by Maggie Unzueta

Categories     Side Dish

Time 12m

Number Of Ingredients 3

4 cactus paddles ((thorns removed))
2 tbsp olive oil
1/2 tsp salt

Steps:

  • Heat the grill to 400 degrees F.
  • Meanwhile rinse and pat dry the cactus paddles.
  • Brush with the olive oil on both sides.
  • Sprinkle with salt on both sides.
  • Place on the grill and cook for 5 minutes.
  • Turn and cook for an additional 5 minutes.
  • If using the top rack of the grill, the cactus will need more time to cook.

Nutrition Facts : Calories 62 kcal, Carbohydrate 1 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 291 mg, Sugar 1 g, ServingSize 1 serving

GRILLED CACTUS SALAD



Grilled Cactus Salad image

Grilled cactus paddles and feta give this salad a unique flavor combination sure to become a favorite.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 8 servings

Number Of Ingredients 7

6 large cactus paddles, cleaned, spines removed
3 plum tomatoes, quartered lengthwise, seeded
1 onion, quartered
2 serrano chiles
1/3 cup KRAFT Zesty Italian Dressing, divided
1/4 cup crumbled feta cheese
1/4 cup tightly packed chopped fresh cilantro

Steps:

  • Heat grill to medium heat.
  • Grill first 4 ingredients 8 to 12 min. or until cactus and onions are crisp-tender, turning occasionally and brushing cactus with 2 Tbsp. dressing for the last 2 min. (Some ingredients will cook faster than others. Transfer ingredients to cutting board as they finish cooking.) Cool 10 min.
  • Chop cactus into 3/4-inch pieces; place in large bowl. Chop tomatoes and onions into 1/2-inch pieces; mix with cactus. Discard stems and seeds from chiles; coarsely chop chiles. Add to cactus mixture; mix lightly.
  • Stir in remaining ingredients.

Nutrition Facts : Calories 50, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

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