GRILLED FRUIT KABOBS
Steps:
- Preheat the grill to high heat. Soak the skewers in water for 20 minutes, to prevent them from burning while grilling the skewers
- To make the fruit kabobs, thread two pieces each pineapple, strawberry and cantaloupe onto skewer. Repeat process to assemble as many skewers as you'd like to make.
- Spray with the coconut oil spray and brush maple syrup all over the skewers.
- Place the fruit skewers on the grill in a single layer. Grill for 2-3 minutes on each side, or until lightly browned and tender, about 10 minutes total.
- Serve immediately, dipped with vanilla yogurt, if desired.
Nutrition Facts : Calories 90 kcal, Carbohydrate 23 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 18 mg, Fiber 2 g, Sugar 20 g, UnsaturatedFat 2 g, ServingSize 1 serving
GRILLED FRUIT KABOBS
A delicious summer dessert, especially when you are grilling outside already. You can have these cooking while you are enjoying your burgers or steaks! Excellent over vanilla ice cream.
Provided by LauraKKH
Categories Desserts Fruit Dessert Recipes Peach Dessert Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for medium heat and place a large sheet of foil onto the grate.
- Melt the margarine and honey together in a small saucepan over medium heat. Reduce heat to low and cook gently, stirring occasionally, until slightly thickened, about 5 minutes. Do not let the sauce boil.
- Thread a peach quarter, a plum quarter, a banana piece, and a strawberry onto each skewer. Place the skewers onto the foil on the preheated grill; spoon margarine-honey mixture over each skewer.
- Grill until the fruit is softened and the sauce has thickened and cooked onto the fruit, about 5 minutes. Flip the skewers, spoon more margarine-honey sauce over each, and grill for about 5 more minutes on the other side.
Nutrition Facts : Calories 268.1 calories, Carbohydrate 34.8 g, Fat 15.4 g, Fiber 2.7 g, Protein 1.3 g, SaturatedFat 2.7 g, Sodium 178.7 mg, Sugar 27 g
GRILLED STRAWBERRY KEBABS WITH LEMON-MINT SAUCE
Serve these plump, smoky berries on a rimmed platter or bowl to capture all their delicious juices. Mixed with the lemon-mint sauce, they are worthy enough to drizzle over yogurt or maybe even a grilled piece of pound cake.
Provided by Food Network Kitchen
Categories dessert
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat a grill or grill pan to medium-high and scrape it clean with a grill brush.
- While the grill preheats, thread the strawberries onto the skewers, piercing each strawberry with 2 skewers and making a total of 4 kebabs with 6 strawberries on each (double-skewering the strawberries will make them easier to turn). In a cup, combine the oil and 2 tablespoons of the maple syrup. Brush the syrup mixture over the strawberries.
- In a small bowl, combine the mint, lemon zest and juice and remaining 2 tablespoons of maple syrup.
- Grill the strawberries until they are softened and have grill marks, 3 to 4 minutes per side. Serve the strawberries drizzled with the lemon-mint sauce.
Nutrition Facts : Calories 140 calorie, Fat 4 grams, Carbohydrate 27 grams, Fiber 4 grams, Protein 1 grams, Sugar 21 grams
GRILLED BANANA AND STRAWBERRY KEBABS
Make and share this Grilled Banana and Strawberry Kebabs recipe from Food.com.
Provided by Cookin-jo
Categories Dessert
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Soak 4 bamboo skewers in water for 30 minutes.
- Preheat grill on medium high.
- Mix sugar and cinnamon well.
- Wash and trim strawberries, slice bananas into 1 1/2 inch pieces, then thread alternately onto skewers.
- Brush with melted butter, sprinkle with cinnamon sugar and grill for a minute on each side, leaving the grill lid up.
Nutrition Facts : Calories 135.3, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 41.8, Carbohydrate 21.6, Fiber 2.1, Sugar 14.5, Protein 0.9
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