Best Green Pea Sauce Recipes

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GRILLED HONEY GLAZED CHICKEN WITH GREEN PEA AND MINT SAUCE



Grilled Honey Glazed Chicken with Green Pea and Mint Sauce image

Provided by Bobby Flay

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

1/4 cup honey
3 tablespoons balsamic vinegar
4 whole bone-in chicken breasts
Olive oil, for grilling, optional
Salt and freshly ground black pepper
Green Pea and Mint Sauce, recipe follows
2 cups frozen peas, blanched and drained well
1/2 cup white wine vinegar
3 tablespoons chopped fresh mint leaves
2 tablespoons chopped fresh cilantro leaves
1 jalapeno, grilled or roasted, chopped
Salt and freshly ground black pepper
1/4 cup olive oil or canola oil
1 tablespoon honey

Steps:

  • Heat grill to medium. Whisk together the honey and balsamic vinegar in a small bowl. Brush the breasts on both sides with oil, if desired, and season with salt and pepper. Grill the breasts for 7 to 10 minutes per side or until golden brown and cooked through. Brush with the honey glaze during the last few minutes of cooking. Serve on a bed of sauce or with sauce drizzled over.
  • Place peas, vinegar, mint, cilantro, jalapeno, and salt and pepper in a blender and blend until smooth. With the motor running, slowly add the oil and taste for seasoning.
  • Add the honey and blend again. If the mixture if too thick, blend in a few tablespoons of cold water.

ASPARAGUS, GREEN PEA, AND SCALLION SAUCE



Asparagus, Green Pea, and Scallion Sauce image

Categories     Sauce     Asparagus     Pea     Simmer

Yield about 4 cups of sauce, enough for 1 pound of pasta and other dishes

Number Of Ingredients 13

1 to 1 1/2 pounds asparagus spears, preferably 1/2 inch wide or less
6 tablespoons extra-virgin olive oil
1 medium onion, finely chopped (about 1 cup)
1 large leek, both green and white parts, sliced into 1/2-inch pieces (about 1 cup)
1 teaspoon salt
1/4 to 1/2 teaspoon dried peperoncino (hot red pepper flakes), or to taste
10 ounces frozen peas, thawed, or 1 pound fresh peas, shelled
2 cups finely chopped scallions
2 tablespoons butter, cut up
1/3 cup water, plus more if needed
1/2 teaspoon shredded fresh mint leaves
Recommended Equipment
A 12-inch heavy skillet with a cover

Steps:

  • Rinse the asparagus, snap off the tough bottom stub of each spear (and save; see the recipe that follows). Slice each spear crosswise into 1/4-inch pieces; if the spear is fatter than 1/2 inch, slice it lengthwise in half or quarters. You want the asparagus pieces to be approximately pea-size. Slice the spears to make 4 cupfuls.
  • Pour 1/4 cup of the oil into the skillet, set over medium-high heat, and stir in the onions. After a minute or two, when the onions are gently sizzling, stir in the leek pieces and 1/2 teaspoon of the salt. Cook for a minute, drop the peperoncino into a hot spot to toast briefly, then stir and cook until the leeks are hot and starting to wilt, 3 minutes or so.
  • Dump in the green peas and stir with the other vegetables. Cover the pan, lower the heat, and let the vegetables cook, sizzling gently. Shake the pan frequently, uncover it occasionally, and adjust the heat as needed to make sure the onions aren't in danger of burning.
  • After 6 minutes or more, when the onions are pale gold and the peas are softening, stir in the asparagus pieces and the scallions, then the butter and another 1/2 teaspoon salt. Pour in 1/3 cup of water, and stir well to moisten everything.
  • Bring the sauce to a slow simmer and keep it cooking, very slowly, over low heat, for about 30 minutes. Stir occasionally, and add spoonfuls of water to the sauce if it seems to be getting dry. The vegetables should become very soft but still retain their shape and identity the sauce as a whole should be moist and thick. When it's reached this stage, turn off the heat, and stir in the remaining 2 tablespoons of olive oil and the shredded mint leaves.
  • Use right away or let it cool. The sauce can be refrigerated for several days. If frozen, the texture will change but the flavor will be fine it will keep for several weeks.
  • Good With . . .
  • Both dry and fresh pastas
  • Gnocchi
  • As a topping for polenta
  • As a base for risotto
  • Potato, Leek, and Bacon Ravioli (page 186)

GRILLED CHICKEN BREASTS WITH GREEN PEA AND MINT SAUCE



Grilled Chicken Breasts With Green Pea and Mint Sauce image

Talk about great in the hot summer months! We like to serve this with a cold couscous salad, sliced cucumbers and a chilled Chardonnay. I don't know where this recipe came from originally, it's been in my repertoire forever.

Provided by Penny Stettinius

Categories     Chicken Breast

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 13

1/4 cup honey
3 tablespoons balsamic vinegar
4 whole chicken breasts
olive oil, for grilling (optional)
salt & freshly ground black pepper
2 cups frozen peas, blanched and drained well
1/2 cup white wine vinegar
3 tablespoons fresh mint leaves, chopped
2 tablespoons fresh cilantro leaves, chopped
1 jalapeno, grilled and chopped
salt & freshly ground black pepper
1/4 cup olive oil or 1/4 cup canola oil
1 tablespoon honey

Steps:

  • For the Chicken:.
  • Heat grill to medium.
  • Whisk together the honey and balsamic vinegar in a small bowl.
  • Brush the breasts on both sides with oil, if desired, and season with salt and pepper.
  • Grill the breasts for 7 to 10 minutes per side or until golden brown and cooked through.
  • Brush with the honey glaze during the last few minutes of cooking.
  • Serve on a bed of sauce or with sauce drizzled over.
  • For the Sauce:.
  • Place peas, vinegar, mint, cilantro, jalapeno, and salt and pepper in a blender and blend until smooth.
  • With the motor running, slowly add the oil and taste for seasoning.
  • Add the honey and blend again. If the mixture if too thick, blend in a few tablespoons of cold water.

Nutrition Facts : Calories 505.1, Fat 27.1, SaturatedFat 6.4, Cholesterol 123.7, Sodium 179.2, Carbohydrate 21.6, Fiber 2.3, Sugar 17.2, Protein 43

GREEN PEA RAVIOLI WITH TRUFFLE BUTTER SAUCE



Green Pea Ravioli With Truffle Butter Sauce image

Make and share this Green Pea Ravioli With Truffle Butter Sauce recipe from Food.com.

Provided by Sandi From CA

Categories     < 60 Mins

Time 1h

Yield 5 first course servings

Number Of Ingredients 11

1 cup frozen baby peas, thawed
1 small shallot, finely chopped
1 1/2 teaspoons olive oil
3 tablespoons freshly grated aged monterey jack cheese or 3 tablespoons parmesan cheese
3 tablespoons fine fresh breadcrumbs
pasta dough or wonton wrapper
1/3 cup rice vinegar
1/8 cup dry white wine
1 teaspoon heavy cream
1/3 cup unsalted butter, cubed and chilled
1/4 teaspoon truffle oil (optional)

Steps:

  • Force peas through the fine disk of a food mill into a bowl to remove skins.
  • Cook shallot in oil in a small skillet over moderately low heat, stirring occasionally, until softened. Remove from heat and stir into pea puree with cheese and crumbs. Season filling with salt and pepper.
  • Fill ravioli with a level teaspoon of filling in each. Transfer to a baking sheet lined with a dry kitchen towel. Ravioli may be made up to this point 1 day ahead, covered and refrigerated or they can be frozen.
  • To make the sauce: Simmer the vinegar and wine over medium heat and reduce until it forms a light syrup (watch carefully toward the end as it tends to burn). Add the cream and reduce heat to low. Whisk in butter pieces one at a time, until emulsified. Add truffle oil, if using. Salt to taste. Set aside and keep warm until ravioli are cooked.
  • Cook ravioli in a large pot of boiling salted water until al dente, 2 to 3 minutes, then drain. Toss with sauce then serve immediately.

Nutrition Facts : Calories 184.3, Fat 15.5, SaturatedFat 9, Cholesterol 37.5, Sodium 53.6, Carbohydrate 7.6, Fiber 1.6, Sugar 2, Protein 3.3

GRILLED LAMB CHOPS WITH BALSAMIC-HONEY GLAZE & GREEN PEA-MINT SAUCE



GRILLED LAMB CHOPS WITH BALSAMIC-HONEY GLAZE & GREEN PEA-MINT SAUCE image

Categories     Lamb

Yield 4 people

Number Of Ingredients 16

Balsamic-Honey Glaze
½ cup aged balsamic vinegar
¼ cup honey
Salt and freshly ground black pepper
Fresh Pea-Mint Sauce
2 cups frozen peas, thawed
2 jalapeno chiles, roasted, peeled, seeded and chopped
3 tablespoons red wine vinegar
¼ cup lightly packed fresh mint leaves
1/3-1/2 cup olive oil
Salt and pepper
Honey, to taste
Grilled Baby Lamb Chops
12 (3-ounces each) baby lamb chops, Frenched
2 tablespoons olive oil
Salt and freshly ground black pepper

Steps:

  • Whisk together vinegar and honey in a small bowl and season with salt and pepper. Place the peas, jalapeno, vinegar, mint and a few tablespoons of water in a blender and blend until smooth. With the motor running, slowly add the oil until emulsified, season with salt and pepper and honey to taste. If the mixture is too thick to pour, thin with a little water. 1. Heat grill to high or grill pan over high heat on your stove. 2. Brush chops on both sides with oil and season with salt and pepper. Place chops on the grill and cook for 3-4 minutes, or until golden brown and slightly charred. Turn over, brush with some of the balsamic-honey glaze and continue grilling for 1 minute longer for medium-rare doneness. Remove from the grill, brush with more of the glaze and let rest for 5 minutes. Spoon some of the sauce onto a large plate and top with 3 of the lamb chops.

GREEN-PEA SAUCE



Green-Pea Sauce image

Provided by Molly O'Neill

Categories     condiments

Time 45m

Yield 1 1/2 cups

Number Of Ingredients 7

1 tablespoon unsalted butter
1 leek, white part only, halved lengthwise, rinsed, sliced
2 scallions, white part only, halved lengthwise, sliced
1 sprig thyme
3 cups homemade or low-sodium chicken stock, plus more for thinning sauce
Kosher salt to taste
1 1/2 cups shelled fresh peas

Steps:

  • Melt the butter in a medium saucepan over medium heat. Add the leek and scallions and cook, stirring occasionally, until translucent, about 6 minutes. Add the thyme and 3 cups of chicken stock, and bring to a boil. Reduce the heat and simmer, uncovered, until the stock is thick and reduced by half, about 20 minutes. Season to taste with salt.
  • Add the peas, bring the stock back to a simmer, and cook until tender but still bright green, about 4 minutes.
  • Remove the thyme. Working in small batches, puree the mixture in a blender or food processor. Pass the pureed pea mixture through a fine-mesh strainer into a bowl set over ice. Thin the sauce with chicken stock, 1 tablespoon at a time, until the sauce is just thicker than heavy cream. Stir it over ice until it is cool, about 5 minutes. Remove from the ice. Set aside until ready to use. Serve with sturgeon and spring vegetables (see above).

Nutrition Facts : @context http, Calories 153, UnsaturatedFat 2 grams, Carbohydrate 19 grams, Fat 6 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 832 milligrams, Sugar 6 grams, TransFat 0 grams

GOLDEN EGGPLANT WITH GREEN PEA SAUCE



Golden Eggplant with Green Pea Sauce image

Provided by Food Network

Time 22m

Yield 4 servings

Number Of Ingredients 18

1/2 cup chickpea flour
1 tablespoon garam masala
1 teaspoon ground fennel
1 teaspoon ground cardamom
1 teaspoon Spanish paprika
Pinch salt
1/2 cup yogurt
1 tablespoon fresh lemon juice
Water, as needed
2 tablespoons grapeseed oil
1 eggplant, sliced into 1/4-inch thick slices
Green Pea Sauce, recipe follows
2 cups fresh peas
1 teaspoon ground cumin
1 teaspoon ground coriander
Pinch salt and freshly ground black pepper
1/2 cup yogurt
1/2 cup water, plus more as needed

Steps:

  • In a large bowl, combine the chickpea flour, garam masala, fennel, cardamom, paprika, salt, yogurt, and lemon juice, and mix well. The mixture should have a pancake batter consistency. If it seems too thick, add a little water to thin it out.
  • Begin to heat the oil over medium-high heat and dip the eggplant slices in the batter and then place into the hot oil. Fry the eggplant until golden brown on the first side and then carefully turn the slices and fry on the other side until the eggplant is tender and golden on both sides, about 7 minutes total. If they start to get too brown, turn the heat down to medium. Serve the eggplant with the Green Pea Sauce.
  • To make Green Pea Sauce:
  • Put the peas, cumin, ground coriander, salt, black pepper, yogurt, and water in a blender and puree until smooth. It should be a thick saucy consistency. Add a little more water if it seems too thick.
  • Yield: Approximately 3 cups

GREEN PEA SAUCE FOR RAVIOLI AND PASTA (VEGAN)



Green Pea Sauce for Ravioli and Pasta (Vegan) image

I took this from a recipe I saw on the Zaar, but jazzed it up a little. I was intrigued at how few ingredients it had but looked so elegant! But I decided to jazz it up a little with the addition of lemon, parsley, and pepper. Green onions are preferable but a small white onion or a shallot will do in a pinch. This is very easy and whips up fast!

Provided by the80srule

Categories     Sauces

Time 15m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 7

1 cup frozen green pea
1 cup water
1/2 teaspoon sea salt
1/4 teaspoon pepper
2 green onions, chopped (or 1 small white onion or shallot)
1 -2 tablespoon fresh flat-leaf parsley
1 small lemon, juice of (1-2 teaspoons bottled will also work)

Steps:

  • Put all the ingredients into a pot together and bring to a boil.
  • Cook uncovered for 3-5 minutes, until the peas have turned tender. Fresh peas won't take long; if you're using REALLY frozen ones like I did you might at least 6-7 minutes.
  • Puree in a blender or food processor until totally smooth; it will be a thin sauce. Can be eaten right away or chilled for future use. Keeps for about a week, but freezes well.

Nutrition Facts : Calories 57.3, Fat 0.3, SaturatedFat 0.1, Sodium 366.7, Carbohydrate 10.7, Fiber 3.3, Sugar 3.8, Protein 3.7

FRESH OYSTERS AND SHIITAKE CUSTARD WITH GREEN PEA SAUCE



Fresh Oysters and Shiitake Custard with Green Pea Sauce image

Provided by Ming Tsai

Number Of Ingredients 16

1/2 pound shucked oysters, drained and enough shucked oyster for garnish
5 egg yolks
1 1/3 cup heavy cream infused with 2 stalks chopped lemon grass reduced to 1 cup
1 cup chopped, Sauteed shiitake mushrooms (sauteed with 1 teaspoon minced shallots)
2 tablespoons chopped chives
1/2 cup English peas
Salt and white pepper to taste
1 tablespoon canola oil
1 medium yellow onion, roughly chopped
1 tablespoon minced garlic
2 cups chicken stock or low sodium canned
1 cup green peas
1 cup spinach leaves
2 tablespoons butter, cold and in pieces
Juice of 1 lemon
Salt and pepper to taste

Steps:

  • Set up a steamer. Place oysters and eggs in a food processor. Mix and add cream while moving. Season. Pour mix into a large mixing bowl. Fold in mushrooms, chives, peas, and truffle oil. Cook a little bit in the microwave to check seasoning. Fill tea cups half way with the mixture add 1 whole oyster and then top off with the mixture. Place in the steamer for 25 to 30 minutes or until custards are set.
  • Coat a hot saucepan with oil and cook onions and garlic until soft, about 3 minutes. Season. Add chicken stock and bring to a boil. The stock should taste salty, like pasta blanching water. Add the peas and cook until soft, about 15 minutes. Do not over cook. During the last minute, add the spinach. Immediately transfer to a blender and blend at high speed. Add the butter, blend and check for seasoning. Mix in the juice and reserve hot.
  • PLATING: Place bowl on doiled plate. Ladle sauce on top of hot custard to completely cover.

DEEP-FRIED PEKING CHICKEN: GREEN-PEA-CATSUP SAUCE



Deep-Fried Peking Chicken: Green-Pea-Catsup Sauce image

Number Of Ingredients 7

1 cup green peas
2 tablespoons oils
1/4 cup ketchup
2 tablespoons sherry
1 teaspoon sugar
1/2 teaspoon salt
3/4 cup Stock, Chicken or Meat

Steps:

  • 1. Shell green peas. 2. Heat oil. Add peas stir-fry 1 minute. Then stir in catsup, sherry, sugar and salt. 3. Add stock and heat quickly. 4. Add deep-fried chicken pieces. Simmer, covered, to heat through then serve.The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

GREEN PEA SAUCE



Green Pea Sauce image

This sauce adds a very nice flavor to mashed potatoes, and the combination goes very well along with steak. To reduce the amount of fat in the sauce I like to use evaporated milk. You can use cream instead, but I think the lower-fat-version is just as tasty!

Provided by flor

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 25m

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil
1 medium onion, finely diced
¾ teaspoon minced garlic
⅔ cup frozen peas
⅔ cup vegetable broth
½ (12 fluid ounce) can canned evaporated milk
salt and pepper to taste

Steps:

  • Warm the oil in a skillet over medium-high heat. Stir in the onion, and cook until nearly tender. Stir in the garlic, and cook for a few seconds, until fragrant. Pour in peas, and stir to thaw. Pour in the vegetable stock and evaporated milk. Turn heat to low, cover, and cook for 5 minutes. Once the peas have cooked, pour them into a blender and puree until smooth.
  • Pour the pureed sauce back into the skillet, and season to taste with salt and pepper. Simmer over low heat until the sauce reaches desired consistency.

Nutrition Facts : Calories 86.4 calories, Carbohydrate 7.8 g, Cholesterol 9.1 mg, Fat 4.8 g, Fiber 1.1 g, Protein 3.4 g, SaturatedFat 1.8 g, Sodium 201 mg, Sugar 5.2 g

GREEN PEA ARANCINI WITH HERBY LEMON DIPPING SAUCE



Green Pea Arancini with Herby Lemon Dipping Sauce image

Provided by Valerie Bertinelli

Categories     appetizer

Time 5h30m

Yield 19 arancini and 1 1/2 cups dipping sauce

Number Of Ingredients 25

1/4 cup packed fresh basil leaves
1/4 cup packed fresh dill fronds
1/4 cup packed fresh mint leaves
2 tablespoons roughly chopped chives
2 tablespoons juice from Roasted Meyer Lemon, recipe follows
1 cup mayonnaise
1 cup Greek yogurt
Kosher salt
1 pound frozen peas
4 cups low-sodium vegetable stock
Kosher salt and freshly ground black pepper
4 tablespoons unsalted butter
1 1/2 cups Arborio rice
1/4 cup minced shallot (1 large shallot)
1 tablespoon minced garlic (2 to 3 cloves)
1/2 cup white wine
1/2 cup finely grated parmesan
1 lemon, zested
Canola oil, for greasing the baking sheet and deep-frying
4 ounces grated low-moisture mozzarella (about 1 1/4 cups)
3 large eggs
2 cups panko breadcrumbs
1 teaspoon honey
1/4 teaspoon extra-virgin olive oil
1 Meyer lemon, cut in half crosswise

Steps:

  • For the dipping sauce: Put the basil, dill, mint, chives, Roasted Meyer Lemon juice, mayonnaise and Greek yogurt in a food processor and process until smooth. Season to taste with salt. Store in an airtight container in the refrigerator until ready to serve.
  • For the arancini: Remove 1 cup of the frozen peas and reserve for later use. Put the remaining peas in a blender with 1 cup of the vegetable stock and puree until smooth. Pour the pea mixture into a medium saucepot and add the remaining 3 cups stock and 2 teaspoons salt. Bring to a low simmer over medium-low heat.
  • Melt 2 tablespoons of the butter in a medium Dutch oven over medium-high heat. Add the rice and cook until opaque and lightly toasted. Stir in the shallot and garlic; cook an additional 2 to 3 minutes to toast the garlic and soften the shallot. Deglaze the pot with the white wine, then bring to a boil and cook until almost completely reduced. Ladle in one-third of the hot stock, lower the heat to medium, and bring the stock to a simmer, stirring often. Continue to stir the rice for 8 minutes while the stock reduces almost completely. When there is more rice in the pot than liquid, add another third of the stock and repeat stirring and reducing the stock for another 8 minutes. Add the remaining stock and this time reduce just until the rice is thick enough that a spoon leaves a momentary trail when dragged along the bottom of the pot. Remove from the heat and stir in the remaining 2 tablespoons butter, Parmesan, lemon zest, reserved peas, and additional salt and black pepper to taste.
  • Lightly grease a baking sheet with canola oil and spread the risotto in an even layer; set aside to cool. When the risotto is room temperature, cover it with plastic wrap, pressed directly to the surface of the rice, and refrigerate for 4 hours or up to overnight.
  • Form the chilled risotto into 19 arancini balls, about 1/4 cup each. Flatten each ball with the palm of your hand, place a heaping teaspoon of mozzarella in the center and fold the sides up and around the cheese. Roll back into balls. (At this point, you can hold the arancini overnight on a baking sheet covered with plastic wrap.)
  • When ready to fry, heat 2 to 3 inches of canola oil to 350 degrees F in a large cast-iron pan. Line a baking sheet with paper towels.
  • Whisk the eggs together in a shallow dish and season with salt and pepper. In a second shallow dish, add the panko and season with salt and pepper. Dip the arancini in the egg and then coat in the panko.
  • In batches of a few at a time, fry the arancini, turning, until deep golden-brown and crispy on all sides, about 4 minutes. Remove with a slotted spoon and drain on the paper towels; immediately season with salt.
  • Serve hot with the dipping sauce.
  • Heat a cast-iron pan over medium-high heat; add the honey and olive oil. When the honey is melted, stir to combine, then place the lemon halves, cut-side down, into the mixture. Cook until the lemons appear charred and the honey has caramelized to the cut surfaces, about 4 minutes. Remove the lemons to a baking sheet and let to cool.

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