Best Green Cafe Salad Recipes

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CAFE GREEN SALAD BY MELISSA D'ARABIAN



Cafe Green Salad by Melissa D'arabian image

I am really happy she won the Next Food Network Star challenge and really look forward to watching more of her show " Ten Dollar Dinners with Melissa d'Arabian". This is a great recipe that is easy to toss together yet really fresh tasting. Why use bottled dressing when you can do this?

Provided by Sooz Cooks

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

1 garlic clove, sliced in 1/2
1 teaspoon Dijon mustard
1 tablespoon balsamic vinegar
1 dash soy sauce
salt & freshly ground black pepper
3 tablespoons olive oil
3 cups salad greens (mixed, the darker the better, not iceberg)

Steps:

  • Rub the inside of a large wooden bowl with the garlic clove and then either discard it or save it for another use.
  • Put the mustard in the bowl and whisk in the balsamic vinegar and soy sauce (a French secret!) vigorously for about 10 seconds to get a creamy consistency.
  • Season with salt and pepper, to taste.
  • Drizzle in the olive oil as slowly as possible with 1 hand while whisking as quickly as possible with the other hand to emulsify.
  • Lay the salad greens on top of the dressing and toss just before serving.

Nutrition Facts : Calories 103.1, Fat 10.3, SaturatedFat 1.4, Sodium 34.8, Carbohydrate 2.5, Fiber 0.8, Sugar 1, Protein 0.9

CAFE GREEN SALAD



Cafe Green Salad image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 garlic clove, sliced in 1/2
1 teaspoon Dijon mustard
1 tablespoon balsamic vinegar
Small splash soy sauce
Salt and freshly ground black pepper
3 tablespoons olive oil

Steps:

  • 3 cups mixed greens, the darker the better (not iceberg)
  • Rub the inside of a large wooden bowl with the garlic clove and then either discard it or save it for another use. Put the mustard in the bowl and whisk in the balsamic vinegar and soy sauce (a French secret!) vigorously for about 10 seconds to get a creamy consistency. Season with salt and pepper, to taste. Drizzle in the olive oil as slowly as possible with 1 hand while whisking as quickly as possible with the other hand to emulsify. Lay the salad greens on top of the dressing and toss just before serving.

GREEN CAFE SALAD



Green Cafe Salad image

Make and share this Green Cafe Salad recipe from Food.com.

Provided by GingerlyJ

Categories     < 15 Mins

Time 5m

Yield 1 salad, 4 serving(s)

Number Of Ingredients 7

1 garlic clove
1 teaspoon Dijon mustard
1 tablespoon balsamic vinegar
1 small splash soy sauce
salt & freshly ground black pepper
3 tablespoons olive oil
3 cups dark mixed salad greens

Steps:

  • Rub the inside of a large wooden bowl with the garlic clove and then either discard it or save it for another use. Put the mustard in the bowl and whisk in the balsamic vinegar and soy sauce (a French secret!) vigorously for about 10 seconds to get a creamy consistency. Season with salt and pepper, to taste. Drizzle in the olive oil as slowly as possible with 1 hand while whisking as quickly as possible with the other hand to emulsify. Lay the salad greens on top of the dressing and toss just before serving.

Nutrition Facts : Calories 91.5, Fat 10.2, SaturatedFat 1.4, Sodium 14.3, Carbohydrate 0.3, Fiber 0.1, Protein 0.1

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