Best Green Beans With Roasted Tomatoes And Cumin Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEANS WITH CUMIN



Green Beans With Cumin image

Provided by Pierre Franey

Categories     weekday, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

3/4 pound tender, unblemished fresh green beans
Salt to taste if desired
1 tablespoon butter
Juice of 1/2 lemon
1/4 teaspoon ground cumin
2 tablespoons finely chopped parsley Freshly ground pepper to taste

Steps:

  • Pull or cut off the ends of the green beans. Rinse the beans and set aside.
  • Place the beans in a saucepan, and add cold water to cover and salt to taste. Bring to a boil, and let simmer 5 to 6 minutes or until tender. Drain.
  • Add the butter and sprinkle with lemon juice, cumin, parsley and pepper. Toss to blend while cooking briefly over high heat - about 10 seconds. Serve.

Nutrition Facts : @context http, Calories 63, UnsaturatedFat 1 gram, Carbohydrate 9 grams, Fat 3 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 231 milligrams, Sugar 3 grams, TransFat 0 grams

BLISTERED GREEN BEANS AND TOMATOES WITH HONEY, HARISSA AND MINT



Blistered Green Beans and Tomatoes With Honey, Harissa and Mint image

It's worth seeking out a well-seasoned cast-iron pan for this recipe as the heat will evenly distribute throughout the surface area helping to ensure beautifully charred, but tender vegetables. Smoky, earthy harissa is given a lift with the addition of honey and lime juice, which is tossed with the green beans and tomatoes and some butter to melt at the end of cooking. Serve with grilled sausages for a fast and flavorful summer meal.

Provided by Colu Henry

Categories     dinner, vegetables, main course, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons harissa
2 teaspoons honey
1 tablespoon lime juice (about 1/2 lime)
Kosher salt
2 tablespoons grapeseed or canola oil
1 tablespoon olive oil
1 pound green beans, trimmed
10 ounces grape or cherry tomatoes
1 tablespoon unsalted butter
2 tablespoons roughly chopped mint
Flaky salt for garnish (optional)

Steps:

  • In a bowl, combine harissa, honey and lime juice. Stir together until combined and season to taste with salt.
  • In large cast-iron skillet, heat 1 tablespoon of the grapeseed oil and the olive oil over medium-high heat. Add green beans and cook undisturbed until they began to char in spots, about 3 minutes. Continue to cook, tossing frequently, until beans are just cooked through and slightly blistered and browned in spots, about 5 to 6 minutes more. Some beans will be more cooked than others - that's O.K. Season with salt and place beans in a bowl.
  • Heat remaining 1 tablespoon grapeseed oil in the skillet. Add tomatoes and cook undisturbed until they also begin to char in spots, about 1 minute. Stir tomatoes frequently until they are just cooked through and some begin to burst, about 2 minutes more. They do not need to be totally cooked through. Season with salt.
  • Remove skillet from heat and add green beans. Add harissa mixture and butter and toss until everything is combined and butter is melted. Add in half of the mint and stir again. Spoon into a large bowl and scatter with remaining mint. Garnish with flaky salt, if using.

Nutrition Facts : @context http, Calories 180, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 502 milligrams, Sugar 9 grams, TransFat 0 grams

GREEN BEANS WITH ROASTED TOMATOES AND CUMIN



Green Beans With Roasted Tomatoes and Cumin image

Make and share this Green Beans With Roasted Tomatoes and Cumin recipe from Food.com.

Provided by FloridaGrl

Categories     Onions

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

2 cups sliced red onions
1 garlic clove, sliced
cooking spray
4 large tomatoes, peeled and halved (about 2 lbs.)
1 teaspoon fresh thyme, chopped
1 teaspoon cumin seed, lightly crushed
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
1/8 teaspoon crushed red pepper flakes
1/4 teaspoon balsamic vinegar
1 1/2 lbs green beans, trimmed
1 tablespoon olive oil

Steps:

  • Preheat oven to 375°F.
  • Place onion and garlic on a baking sheet coated with cooking spray. Place tomato halves, cut side up over onion. Combine thyme,cumin,salt, black pepper, and red pepper and sprinkle over tomatoes. Lightly coat vegetables with cooking spray. Bake at 375F for 40 minutes or until onions are browned and tomatoes are tender. Cool.
  • Place mixture in a food processor and pulse 6 times until mixture is slightly chunky. Stir in vinegar.
  • Cook beans in boiling water in a medium saucepan for 7 minutes or until just tender. Drain. Return to pan, and toss with olive oil. Add tomato mixture, and cook for 2 minutes or until throughly heated.
  • Serving size: 3/4 cup.

Nutrition Facts : Calories 76.4, Fat 2.1, SaturatedFat 0.3, Sodium 156.8, Carbohydrate 14, Fiber 4.6, Sugar 5.3, Protein 2.8

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #side-dishes     #beans     #vegetables     #easy     #dinner-party     #holiday-event     #vegetarian     #dietary     #inexpensive     #onions     #tomatoes

Related Topics