Best Green Beans Bolognese Recipes

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HEARTY BEAN & LENTIL VEGAN BOLOGNESE



Hearty Bean & Lentil Vegan Bolognese image

Tomatoes and garlic simmered together with lentils and beans for a thick, hearty, and protein-rich take on bolognese.

Provided by Kare for Kitchen Treaty

Time 1h

Number Of Ingredients 13

1/4 cup extra virgin olive oil
1 medium yellow onion (diced)
6 medium cloves garlic (minced)
2 teaspoons kosher salt + more to taste
1/4 teaspoon freshly ground black pepper + more to taste
1/4 teaspoon crushed red pepper flakes
2 28-ounce cans whole San Marzano tomatoes
1 1/2 cups water
1 tablespoon vegan-friendly granulated sugar
1 cup French green lentils (rinsed)
1 15-ounce can cannellini beans, drained and rinsed
1 15-ounce can small red beans or red kidney beans, drained and rinsed
Large sprig of fresh basil

Steps:

  • Set a large pot over medium heat. When hot, add the olive oil. Add the onion and cook, stirring occasionally, until soft, 5-6 minutes. Add the garlic, red pepper flakes, salt, and pepper. Cook, stirring frequently, for one more minute.
  • Squeeze the tomatoes to crush and add them to the pot along with the juices from the can. Add the water and honey and stir to combine. Add the lentils. Increase heat to bring the mixture to a boil and then reduce heat to medium. Simmer, stirring occasionally, until the lentils are almost cooked through, about 20 minutes.
  • Stir in the beans and the sprig of basil and continue to cook until thick and rich, about 5-10 more minutes. Remove basil. Taste and add additional salt and pepper if desired.
  • Serve over your favorite pasta (we're partial to whole wheat spaghetti with this sauce), spooned over spaghetti squash, or in a baked sweet potato.
  • Sauce keeps refrigerated in an airtight container for 2-3 days. It also freezes very well.

GREEN BEANS BOLOGNESE



Green Beans Bolognese image

These taste so good you could eat them as a first course--or they are a great side with grilled meat or poultry. From Lynne Rosetto Kasper.

Provided by Chef Kate

Categories     Pork

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 -3 tablespoons extra virgin olive oil
1 onion, thinly sliced
1 lb green beans, fresh, trimmed and halved crosswise
2 ounces mortadella, diced (don't get it sliced like coldcuts but rather cut in a slab)
1 cup chicken stock, unsalted, prefereably homemade (may substitute unsalted beef stock)
1/4 teaspoon ground cloves
salt & fresh ground pepper

Steps:

  • Heat the oil in a large skillet over medium heat.
  • Add the onions and saute over medium high heat till soft--about 4 minutes.
  • Turn the heat to high and add the beans, cook, strring frequently, until the onions are a deep golden brown--about 8 minutes.
  • Stir in the mortadella, cloves and stock and bring to a gentle boil over medium low heat.
  • Cover and cook very slowly for about 15 minutes or until beans are tender, checking occasionally to make sure nothing is sticking (if necessary add a bit of water).
  • Warm a serving bowl.
  • When the beans are sufficiently soft, uncover the skillet, turn the heat to high, and turning the beans constantly, allow the remaining liquid to thicken.
  • Pour into the bowl and serve.

Nutrition Facts : Calories 115.1, Fat 7.5, SaturatedFat 1.7, Cholesterol 6.5, Sodium 180.4, Carbohydrate 9, Fiber 2.9, Sugar 2.5, Protein 4.1

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