LAMB CHOPS WITH COUSCOUS - GREEK STYLE
Make and share this Lamb Chops with Couscous - Greek style recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat broiler.
- Combine first 5 ingredients, rub over both sides of chops.
- Place chops on a broiler pan coated with cooking spray, broil 4 minutes on each side or until desired degree of doneness Couscous: Cook Couscous according to box instructions.
- Add diced tomato and cucumber and feta cheese to hot couscous, toss well.
- Serve chops over couscous.
Nutrition Facts : Calories 767.2, Fat 63.8, SaturatedFat 29, Cholesterol 181.2, Sodium 589, Carbohydrate 6.5, Fiber 1.2, Sugar 2.9, Protein 40.2
GREEK STYLE LAMB CHOPS
Make and share this Greek Style Lamb Chops recipe from Food.com.
Provided by chia2160
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- bring a pot of salted water to a boil.
- add orzo, cook according to package directions, drain.
- transfer to a platter, toss in feta cheese, set aside.
- meanwhile, in a saute pan heat olive oil.
- season lamb chops w/salt and pepper, saute 5 minutes per side, remove and keep warm.
- add 1/2 c chicken broth to deglaze the pan, scraping up browned bits.
- add garlic, cook for a minute.
- add tomatoes, olives, remaining broth, cook for 2 minutes.
- add mint, oregano, lemon juice and zest, cook for 1 minute.
- season to taste with salt and pepper.
- add lamb chope on top of orzo, pour tomato olive mixture over all. top with crumbled feta.
- garnish with mint and lemon slices, if desired.
Nutrition Facts : Calories 334.2, Fat 10.6, SaturatedFat 3.8, Cholesterol 16.7, Sodium 554.9, Carbohydrate 47.9, Fiber 3.4, Sugar 2.1, Protein 12.1
LAMB CHOPS ON THE BARBECUE (GREEK STYLE)
Make and share this Lamb Chops on the Barbecue (Greek Style) recipe from Food.com.
Provided by MarraMamba
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- To make the marinade, mix the garlic, olive oil, rosemary, cinnamon, Tabasco sauce, lemon zest and juice in a large bowl.
- Season the lamb with salt and pepper and add the meat to the marinade. Leave to marinate for half an hour.
- Grill the lamb on a barbecue until cooked to your liking. Serve immediately.
Nutrition Facts : Calories 103.3, Fat 10.9, SaturatedFat 1.5, Sodium 0.9, Carbohydrate 2.1, Fiber 0.6, Sugar 0.3, Protein 0.2
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