Best Greek Catfish Recipes

GREEK GRILLED CATFISH

Greek Grilled Catfish image

Temperatures here on the Gulf Coast are moderate in winter, so we enjoy grilling out all year. My husband, Larry, came up with this recipe by experimenting. Our whole family likes the unique taste of this dish. -Rita Futral, Ocean Spring, Mississippi

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

6 catfish fillets (8 ounces each)
Greek seasoning to taste
4 ounces feta cheese, crumbled
1 tablespoon dried mint
2 tablespoons olive oil

Steps:

Sprinkle both sides of fillets with Greek seasoning. Sprinkle each fillet with 1 rounded tablespoon feta cheese and 1/2 teaspoon mint. Drizzle 1 teaspoon oil over each. Roll up fillets and secure with toothpicks. , Grill over medium heat 20-25 minutes or until fish flakes easily with a fork. Or, place fillets in a greased baking dish and bake at 350° 30-35 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 288 calories, Fat 16g fat (0 saturated fat), Cholesterol 115mg cholesterol, Sodium 319mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

BIG RAY'S GREEK GRILLED CATFISH RECIPE

Big Ray's Greek Grilled Catfish Recipe image

I enjoy grilling out all year, no matter what the weather. I came up with this recipe by experimenting because my wife would eat fish everyday for every meal if I would cook it. Our whole family likes the unique taste of this dish.

Provided by bfr610

Categories World Cuisine Recipes European Greek

Time 35m

Yield 6

Number Of Ingredients 6

Ingredients

6 (8 ounce) fillets catfish
Greek seasoning, or to taste
4 ounces crumbled feta cheese
6 toothpicks
1 tablespoon dried mint
2 tablespoons olive oil

Steps:

Preheat grill for medium heat and lightly oil the grate.
Season both sides of each catfish fillet with Greek seasoning. Sprinkle feta cheese and mint over one side of each fillet; drizzle olive oil over the cheese and mint. Beginning with narrower end, roll fish tightly around the filling and secure with a toothpick.
Cook on preheated grill until the fish flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 359.4 calories, Carbohydrate 1.5 g, Cholesterol 128.7 mg, Fat 22.6 g, Fiber 0.2 g, Protein 35.6 g, SaturatedFat 6.6 g, Sodium 588.8 mg, Sugar 0.8 g

GREEK CATFISH

Greek Catfish image

Make and share this Greek Catfish recipe from Food.com.

Provided by skat5762

Categories Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 catfish fillets
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
3/4 cup feta cheese, crumbled
1 tablespoon oregano
2 green onions, chopped
3 tablespoons butter, melted
1 tablespoon olive oil
2 teaspoons salt
2 teaspoons pepper

Steps:

Preheat oven to 350ºF.
Grease a shallow baking pan with olive oil and place the catfish fillets in the pan.
Sprinkle with 1 teaspoon each of salt and pepper.
In a small bowl, mix the spinach, feta cheese, oregano, butter, green onions, and remaining salt and pepper until well incorporated.
Top each catfish fillet evenly with an equal amount of the spinach mixture.
Bake at 350ºF for 15 to 20 minutes, or until the fish flakes easily with a fork.
Serve immediately.

Nutrition Facts : Calories 422.9, Fat 30.7, SaturatedFat 13.2, Cholesterol 122.7, Sodium 1676.5, Carbohydrate 5.6, Fiber 2.8, Sugar 2, Protein 31.9

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