Best Golden Chicken Tenders Recipes

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GOLDEN AIR-FRIED CHICKEN TENDERS



Golden Air-Fried Chicken Tenders image

These chicken tenders are coated in a honeyed cornbread coating and air-fried to perfection. I used homemade cornbread when I developed this recipe, but prepared store-bought cornbread is perfectly fine. The spices I use are sold by Savory Spice® shop and I can't guarantee results with substitutes. Serve with your preferred choice of sauce.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken

Time 25m

Yield 4

Number Of Ingredients 8

1 egg
½ teaspoon salt
⅛ teaspoon ground black pepper
2 cornbread muffins, crumbled
¼ cup panko bread crumbs
2 teaspoons honey powder (such as Savory Spice®)
1 tablespoon tropical poultry rub (such as Savory Spice® Gold Coast Poultry Rub)
1 pound chicken tenders

Steps:

  • Whip egg, salt, and pepper in a shallow bowl until well combined. Mix cornbread crumbs, panko, honey powder, and poultry rub in a separate shallow bowl.
  • Dip each chicken tender in the egg mixture. Shake off excess and dredge in cornbread coating.
  • Preheat an air fryer to 380 degrees F (190 degrees C). Cook chicken tenders for 6 minutes. Flip and cook for an additional 6 minutes.

Nutrition Facts : Calories 256.1 calories, Carbohydrate 19.2 g, Cholesterol 126.7 mg, Fat 7.6 g, Fiber 1.1 g, Protein 29.8 g, SaturatedFat 2.2 g, Sodium 579.4 mg, Sugar 1.8 g

GOLDEN CHICKEN TENDERS



Golden Chicken Tenders image

This is my favorite chicken recipe. It is quick, easy and delicious. I serve the chicken tenders with cranberry sauce, rice and spinach.

Provided by Lynne B.

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Yield 2

Number Of Ingredients 3

1 (9 ounce) package chicken tenderloins
½ cup finely crushed dry stuffing mix
2 tablespoons melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Line a 9x13 inch baking dish with foil. Rinse and pat dry the chicken and place in the baking dish.
  • Combine the stuffing mix with the melted butter or margarine. Place stuffing mixture on top of the chicken tenders.
  • Bake in the preheated oven for 40 minutes.

Nutrition Facts : Calories 295.4 calories, Carbohydrate 10 g, Cholesterol 103.6 mg, Fat 13.6 g, Fiber 0.5 g, Protein 30.7 g, SaturatedFat 7.7 g, Sodium 393.7 mg, Sugar 1.5 g

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