Best Gluten Free Parmesan Dill Flatbread Recipes

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GLUTEN-FREE FLATBREAD (1 BOWL, 20 MINUTES!)



Gluten-Free Flatbread (1 Bowl, 20 Minutes!) image

Light, fluffy, and flavorful gluten-free flatbread, made in 1 bowl in just 20 minutes! The perfect companion for dips, spreads, wraps, and more!

Provided by Minimalist Baker

Categories     Side Dish     Snack

Time 20m

Number Of Ingredients 11

1 cup light coconut milk (canned), plus more as needed
1 Tbsp olive oil ((if oil-free, omit or try subbing tahini))
1 tsp apple cider vinegar
2 tsp baking powder
1/2 heaping tsp sea salt
3/4 tsp garlic powder
3/4 tsp dried oregano
1/2 cup coconut flour*
3/4 cup oat flour* ((ground from gluten-free oats))
3/4 cup potato starch ((NOT flour // potato starch is pretty key here for fluffy texture, so we recommend against subbing it out))
1/4 cup gluten-free all-purpose flour

Steps:

  • In a medium mixing bowl add light coconut milk, olive oil, and apple cider vinegar and whisk to combine.
  • Add baking powder, sea salt, garlic powder, and dried oregano and whisk to combine. The mixture will likely fluff up and foam from the reaction of the baking powder and apple cider vinegar. This is normal and good!
  • Next, add coconut flour, oat flour, and potato starch and stir with a wooden spoon to combine. Let rest 5 minutes uncovered.
  • At this point you should have a dough that is malleable and very slightly tacky but doesn't stick to your hands. The dough should start pulling away from the sides of the bowl when the right amount of moisture is achieved, and it shouldn't be crumbly at all. Add a bit more of each flour until you reach the right consistency.
  • Scoop out 1 ball of dough (~3 Tbsp in size) and place between two pieces of parchment paper. Use a rolling pin to roll into a thin oval shape slightly larger than 1/8-inch thick. For fluffier, thicker flatbread roll to slightly less than 1/4-inch thick and cook slightly longer. NOTE: If sticking or too tacky, add a light dusting of GF flour to the dough while rolling out (optional - shouldn't be necessary).
  • Heat a skillet (cast iron is best, or non-stick) over medium/medium-high heat. Once hot, spray or drizzle with a little oil. Then use hands to carefully transfer the dough to the pan. If it cracks at all, just carefully and quickly patch back together with your hands (be careful not to touch the hot skillet).
  • Cook for 2-3 minutes or until the underside is golden brown. Bubbles may form while it's cooking - that's normal and good. Flip carefully and cook for another 2-3 minutes. Lower heat as needed to ensure it doesn't burn. You'll know it's done when both sides are golden brown.
  • Repeat this process until all dough is used (~6 large or 10-12 mini flatbreads as the original recipe is written).
  • Store leftovers covered in the refrigerator or at room temperature for up to 2-3 days. To freeze, place cooked, cooled flatbread in a freezer-safe container or bag (adding parchment paper between each flatbread will prevent sticking) and freeze for up to 1 month. As with most bread, best when fresh.
  • To serve, either heat from frozen in a toaster oven, thaw overnight and then heat in a skillet, or microwave from frozen until warm.

Nutrition Facts : ServingSize 1 large flatbread, Calories 194 kcal, Carbohydrate 30.3 g, Protein 2.7 g, Fat 6.9 g, SaturatedFat 4.1 g, Sodium 196 mg, Fiber 4.4 g, Sugar 1.5 g, UnsaturatedFat 2.3 g

GLUTEN FREE GARLIC DILL DINNER ROLLS



Gluten Free Garlic Dill Dinner Rolls image

My mother sent me this as a quest for breads for my sister and mother-in-law. A little tweaking and it's a recipe my family enjoys.

Provided by Melissa Goff

Categories     Bread     Yeast Bread Recipes     Rolls and Buns

Time 1h25m

Yield 12

Number Of Ingredients 11

1 ½ cups warm water (110 degrees F/45 degrees C)
1 tablespoon white sugar
1 (.25 ounce) package rapid rise yeast
3 large eggs
1 ½ teaspoons canola oil
1 teaspoon apple cider vinegar
2 ½ cups gluten-free all purpose baking flour (such as Bob's Red Mill®)
2 teaspoons xanthan gum
1 teaspoon salt
2 teaspoons dried dill weed
1 ½ teaspoons minced garlic

Steps:

  • Stir warm water with sugar together in a bowl. Sprinkle yeast packet over water mixture and allow yeast to slightly foam, about 5 minutes.
  • Whisk eggs, canola oil, and vinegar together in a bowl until frothy.
  • Combine flour, xanthan gum, and salt together in a bowl until evenly mixed. Beat yeast mixture into flour mixture using an electric mixer until evenly combined. Beat egg mixture into flour mixture until just combined; stir in dill and garlic. Beat dough on high until dough holds together and is sticky, at least 4 minutes. Cover bowl with plastic wrap and set aside to slightly rise in a warm area, about 30 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a 10x13-inch baking dish.
  • Form dough into 12 large rolls and arrange 3/4-inch apart in the prepared baking dish.
  • Bake in the preheated oven rolls are lightly golden, 35 to 45 minutes.

Nutrition Facts : Calories 33.6 calories, Carbohydrate 2.5 g, Cholesterol 46.5 mg, Fat 1.9 g, Fiber 1.1 g, Protein 1.9 g, SaturatedFat 0.4 g, Sodium 232.3 mg, Sugar 1.1 g

4-INGREDIENT GLUTEN-FREE DOUGH FLATBREAD RECIPE BY TASTY



4-Ingredient Gluten-Free Dough Flatbread Recipe by Tasty image

Here's what you need: full-fat greek yogurt, gluten-free flour blend, baking powder, salt

Provided by Joey Firoben

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 4

1 cup full-fat greek yogurt
2 cups gluten-free flour blend, plus more for flouring
2 teaspoons baking powder
salt, as desired

Steps:

  • In a large bowl, mix together the yogurt, gluten-free flour blend, baking powder, and salt until a dough forms.
  • Transfer the dough to a lightly-floured surface and flatten into an 8-inch (20 cm) disk.
  • Cut the disk into 4 equal parts and flatten each part to about ¼ inch (6 mm) thick.
  • Very carefully transfer the dough pieces to a nonstick pan preheated over medium heat.
  • Cook each side of the flatbread until well browned.
  • Enjoy!

Nutrition Facts : Calories 207 calories, Carbohydrate 44 grams, Fat 0 grams, Fiber 3 grams, Protein 6 grams, Sugar 5 grams

3-INGREDIENT GLUTEN-FREE FLATBREAD



3-Ingredient Gluten-Free Flatbread image

This flatbread recipe can be the base for everything from breakfast burritos to wraps, to little personal pizzas.

Provided by Gemma Stafford

Categories     main-dish

Time 35m

Yield Six 8-inch flatbreads

Number Of Ingredients 10

1 cup (4 ounces/115 grams) almond flour (see Cook's Note)
1 cup (4 ounces/115 grams) tapioca starch (see Cook's Note)
1 can (13.6 ounces/387 grams) full-fat coconut milk (see Cook's Note)
Coconut oil or ghee, for frying
1/4 teaspoon fine salt
1/4 teaspoon garlic powder
Melted butter or ghee, for brushing
Chopped parsley or cilantro, for sprinkling
Cooked bacon, lettuce leaves and sliced tomatoes
Sliced avocado, halved cherry tomatoes and mesclun greens

Steps:

  • In a large bowl, combine the almond flour and tapioca starch. Add the salt and garlic powder, if using. Add the coconut milk and whisk until a smooth, thick batter forms.
  • Melt 1 teaspoon coconut oil in a large nonstick skillet over medium heat. Once the skillet is at an even, moderate heat, add 1/3 cup of the batter and let it spread out to about an 8-inch circle (although you can make the flatbread large or smaller, if desired). Cook the flatbread on the first side until tiny bubbles begin to form on the surface, about 3 minutes. Flip and cook the other side until golden brown, 1 to 2 minutes. Transfer to a plate or wire rack. Repeat with more coconut oil and the remaining batter.
  • Serve the flatbreads while warm and crisp. If desired, brush with butter or ghee and sprinkle with chopped herbs--or roll up your choice of optional fillings in the flatbread. Refrigerate any leftover flatbread in an airtight container for up to 3 days.

SOFT GLUTEN FREE FLATBREAD | PIADINA



Soft Gluten Free Flatbread | Piadina image

The simplest recipe for soft gluten free flatbread, known as piadina, calls for only 5 basic gf pantry ingredients. It will bend without breaking every time using this recipe + our tips and tricks!

Provided by Nicole Hunn

Categories     Bread     Flatbread     Tortillas

Number Of Ingredients 8

3/4 cup all purpose gluten free flour blend ((I used Better Batter; click thru for full info), plus more for sprinkling)
1/2 teaspoon xanthan gum (omit if your blend already contains it)
5 tablespoons tapioca starch/flour ((See Recipe Notes))
3/4 teaspoon kosher salt
1/2 teaspoon baking powder
1 tablespoon extra virgin olive oil
½ cup plain unsweetened plant-based (for vegan) milk (or cow's milk, chilled)
Neutral oil for the skillet (like grapeseed, canola, or vegetable)

Steps:

  • In a large bowl, place the flour, xanthan gum, tapioca starch/flour, salt, and baking powder, and whisk to combine well. Add the oil, and mix to combine.
  • Add the milk, and mix until the mixture comes together. If necessary to bring the dough together, knead together with clean hands. The dough will be thick but relatively soft.
  • Ideally, divide the dough into 5 ounce portions (as written, the dough makes 2 portions), wrap each tightly in plastic wrap, and chill for 30 minutes and up to 3 days. You can also work with the dough immediately, if you don't have time to chill it.
  • When you're ready to make the flatbreads, heat a cast iron skillet that's at least 10-inches in diameter, or a heavy-bottom nonstick skillet, over medium-low heat. Place a flat, wide spatula and a tea towel on the counter next to the skillet.
  • If you've chilled the dough in portions, unwrap and work with one piece at a time. If the dough hasn't been divided, divide it in two equal halves, each weighing about 5 ounces.
  • Turn each piece of dough out onto a very lightly floured flat surface, and sprinkle lightly with extra flour. Cover the other piece(s) of dough loosely with a cloth to prevent it (them) from drying out.
  • Sprinkle the dough lightly with more flour and begin to roll it into a round, sprinkling lightly with more flour as necessary to prevent sticking. The edges will be jagged and a bit rough.
  • Gather the dough together and repeat the process at least once more, until the dough is smoother. Roll the dough into an approximately 10-inch round, turning and flouring lightly as necessary. The edges should be less rough, but this is rustic flatbread.
  • Brush about 1 tablespoon of neutral oil on the hot skillet. Pick up the prepared raw piece of flatbread and place it flat in the center of the skillet, taking care not to bend any of the edges.
  • Allow it to cook for about 1 minute without disturbing it, or until the edges begin to lift. Slide the spatula underneath the flatbread, ensuring that there are no spots that might stick.
  • Flip the flatbread over and allow it to cook for another minute, pressing it firmly back onto the skillet with the spatula to prevent it from puffing up. You can also take a toothpick and prick any bubbles to deflate them.
  • Continue to cook the flatbread, flipping it frequently, until it is set on both sides and doesn't glisten anywhere. It should take 2 to 3 minutes total. Remove the flatbread from the skillet, place it in the center of the tea towel (See Recipe Notes), and fold the edges of the towel over on it to enclose it.
  • Repeat with the other piece of dough, oiling the skillet lightly as necessary.
  • Once the flatbreads are done cooking but are still very warm, open the tea towel and remove both pieces of bread. Place one about 4 inches from one short end of the towel, fold the edge over the bread, and roll the bread tightly in the towel.
  • Place the second flatbread on the unrolled portion of the towel, and repeat the process, rolling until the two flatbreads are tightly wrapped in the towel. Allow them to cool for at least 5 minutes wrapped in the towel before unwrapping and serving.

GLUTEN-FREE PARMESAN DILL FLATBREAD



Gluten-Free Parmesan Dill Flatbread image

Since I quit eating wheat, I am always trying to find different types of bread recipes I like. This is one of the few that pass the test. Great with hummus!

Provided by Cheryl Locke

Categories     Quick Bread

Time 50m

Yield 12

Number Of Ingredients 7

2 cups garbanzo bean flour
3 tablespoons freshly grated Parmesan cheese
2 teaspoons dill
1 teaspoon salt
freshly ground black pepper to taste
2 cups water, divided
¼ cup olive oil, divided, or as needed

Steps:

  • Combine garbanzo bean flour, Parmesan cheese, dill, salt, and black pepper together in a bowl. Stir in 1 1/2 cups water and 3 tablespoons olive oil. Set dough aside to rest, about 30 minutes.
  • Preheat oven to 400 degrees F (200 degrees C). Grease a large pizza pan with remaining olive oil.
  • Mix remaining 1/2 cup water into dough; turn out onto prepared pizza pan.
  • Bake in preheated oven until top is golden brown, about 10 minutes.

Nutrition Facts : Calories 102.2 calories, Carbohydrate 9.3 g, Cholesterol 1.1 mg, Fat 5.9 g, Fiber 0.6 g, Protein 3.6 g, SaturatedFat 0.8 g, Sodium 214.6 mg, Sugar 1.6 g

GLUTEN-FREE PARMESAN DILL FLATBREAD



Gluten-Free Parmesan Dill Flatbread image

Since I quit eating wheat, I am always trying to find different types of bread recipes I like. This is one of the few that pass the test. Great with hummus!

Provided by Cheryl Locke

Categories     Quick Bread

Time 50m

Yield 12

Number Of Ingredients 7

2 cups garbanzo bean flour
3 tablespoons freshly grated Parmesan cheese
2 teaspoons dill
1 teaspoon salt
freshly ground black pepper to taste
2 cups water, divided
¼ cup olive oil, divided, or as needed

Steps:

  • Combine garbanzo bean flour, Parmesan cheese, dill, salt, and black pepper together in a bowl. Stir in 1 1/2 cups water and 3 tablespoons olive oil. Set dough aside to rest, about 30 minutes.
  • Preheat oven to 400 degrees F (200 degrees C). Grease a large pizza pan with remaining olive oil.
  • Mix remaining 1/2 cup water into dough; turn out onto prepared pizza pan.
  • Bake in preheated oven until top is golden brown, about 10 minutes.

Nutrition Facts : Calories 102.2 calories, Carbohydrate 9.3 g, Cholesterol 1.1 mg, Fat 5.9 g, Fiber 0.6 g, Protein 3.6 g, SaturatedFat 0.8 g, Sodium 214.6 mg, Sugar 1.6 g

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