Best Ginger Yogurt Sauce Recipes
SPICE-CRUSTED SALMON WITH GINGER-CILANTRO YOGURT SAUCE
Provided by Bon Appétit Test Kitchen
Categories Ginger Quick & Easy Low Cal Dinner Salmon Healthy Cilantro Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Mix yogurt, cilantro, 1 teaspoon lime juice, 1 teaspoon oil, ginger, and garlic in small bowl. Season with salt and pepper. Place fennel seeds and coriander seeds in heavyduty plastic bag. Using mallet, crush seeds. Sprinkle fillets with salt, pepper, and seeds.
- Heat 2 teaspoons oil in large nonstick skillet over medium-high heat. Add fillets, seed side down. Cook until brown, about 3 minutes. Turn over. Cook until just opaque in center, about 3 minutes. Drizzle with 2 teaspoons lime juice. Place fillets on plates. Top with sauce; serve with lime wedges.
GINGER YOGURT SAUCE
From Mark Bittman. Think this would be good on roasted butternut squash/sweet potato or squash soup. Thank you Chef#945395 for suggesting lemon juice amount.
Provided by WiGal
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all.
- Serve immediately or refrigerate for a few hours, but bring to room temperature before serving.
Nutrition Facts : Calories 43.7, Fat 2.1, SaturatedFat 1.3, Cholesterol 8, Sodium 28.8, Carbohydrate 4.2, Fiber 0.2, Sugar 3, Protein 2.3
SPICE-CRUSTED SALMON WITH GINGER-CILANTRO YOGURT SAUCE
DH, myself, and my aunt had this really tasty salmon recipe for dinner last night. It is from Bon Appetit. We all enjoyed it very much and will definitely have it again. We used 2% Greek yogurt for the yogurt sauce, which I recommend. I posted the recipe as I found it in Bon Appetit, however, DH had to cook the fish longer than 3 mins on each side. Then, because he was afraid of burning the outside of the fish, he finished it in the oven until it was not translucent. He said he basically browned the fish, then finished in the oven.
Provided by Dr. Jenny
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix yogurt, cilantro, 1 tsp lime juice, 1 tsp oil, ginger and garlic in small bowl. Season with salt and pepper.
- Place fennel seeds and coriander seeds in heavy-duty plastic bag. Using mallet, crush seeds.
- Sprinkle fillets with salt, pepper, and seeds.
- Heat 2 tsp oil in large nonstick skillet over medium-high heat. Add fillets, seed side down. Cook until brown, about 3 minutes. Turn over. Cook until just opaque in center, about 3 minutes.
- Drizzle with 2 tsp lime juice.
- Place fillets on plates. Top with sauce; serve with lime wedges.
Nutrition Facts : Calories 267.9, Fat 11.9, SaturatedFat 2.5, Cholesterol 81.4, Sodium 141.5, Carbohydrate 2.6, Fiber 0.4, Sugar 1.5, Protein 35.8
GINGER YOGURT SAUCE ON PINEAPPLE
Try this quick dessert sauce over any fruit you like.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 10m
Number Of Ingredients 5
Steps:
- Place ginger in a fine-mesh sieve set over a small bowl. Press to release juice (you should have 1 to 2 teaspoons); discard pulp.
- Add yogurt and honey to bowl; mix to combine. (To store sauce, cover and refrigerate up to 2 days.)
- To serve, divide pineapple among four serving plates; top with sauce and, if desired, almonds.
Nutrition Facts : Calories 145 g, Fat 1 g, Fiber 1 g, Protein 4 g
SPICE-CRUSTED SALMON WITH GINGER-CILANTRO YOGURT SAUCE
Steps:
- Mix yogurt, cilantro, 1 tsp lime juice, 1 tsp oil, ginger and garlic in a small bowl. Place fennel seeds and coriander seed in heavy duty plastic bag. Using mallet, crush seeds. Sprinkle fillets with salt, pepper and seeds. Heat 2 tsp oil in large nonstick skillet over medium high heat. Add fillets seed side down. Cook until brown, about 3 minutes. Turn over. Cook until opaque in center, about 3 minutes. Drizzle with 2 tsp lime juice. Place fillets on plates, top with sauce. Serve with lime wedges.
CHILE-GARLIC BROILED SALMON WITH GINGER YOGURT SAUCE
Steps:
- 1. Cook the salmon: Line a rimmed baking sheet with aluminum foil and lightly coat the foil with cooking spray. Place the salmon fillets on top. In a small bowl, whisk together the chile-garlic sauce, miso and maple syrup. Divide the mixture over the top of each salmon fillet, spreading it to coat the tops and sides easily. 2. Adjust the oven rack so it is 5 inches from the broiler element and heat the broiler to high. Broil the salmon until the tops of the fillets are browned and sizzling and the center of each fillet gives slightly to firm pressure, 8½ to 9 minutes. Remove from the oven and set aside to rest. 3. While the salmon cooks, make the sauce: In a small bowl, whisk together the yogurt, chile-garlic sauce, soy sauce and ginger. 4. Place 1 salmon fillet on each plate and serve with a dollop of the ginger yogurt sauce and sprinkled with scallions.
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