Best Gestoofde Runderlappen Scallops Of Beef Recipes

Beef and Scallop Skewers with Romesco Sauce image

Provided by Cat Cora

Time 1h8m

Yield 2 servings

Number Of Ingredients 17

1 (6-ounce) beef tenderloin, large dice
6 scallops. cleaned
2 tablespoons pre-mixed jerk seasoning
1/2 red pepper, large dice
1/2 red onion, large dice
1/2 pablano pepper, diced large
1 packages pre-made polenta, sliced into large batons
1/2 cup all-purpose flour, for dredging
1 red pepper, roasted and peeled
1 tablespoon almonds
1/4 cup olive oil
1/4 cup cherry tomatoes, roasted
2 cloves garlic
1 tablespoon sherry vinegar
Kosher salt
Freshly ground black pepper
2 quarts canola oil, for frying

Steps:

Soak skewers in water for 30 minutes to 1 hour.
Preheat the grill. Preheat frying oil to 375 degrees F.
Marinate the scallops and beef in jerk seasoning. Let sit for 10 minutes refrigerated.
In a blender add in the roasted peppers, tomatoes, almonds, garlic, oil and vinegar. Blend well and season with salt and pepper. Set aside.
Begin skewering the beef, scallops and vegetables. Use all. Dredge the polenta in flour and fry the batons until golden brown, about 2 to 3 minutes. Remove and place on paper towels and season with salt and pepper.
On a serving plate, stack the polenta "fries" with a dollop of romesco sauce on the side. Place the skewers on top of each other and serve warm.

Zuurkool Met Spek - Sauerkraut and Pork Hocks image

Provided by Molly53

Categories Pork

Time 3h15m

Yield 4-6 serving(s)

Number Of Ingredients 3

Steps:

Place pork hocks in a stockpot and add water; bring to a boil, reduce heat and let simmer for about 3 hours or until tender.
Add sauerkraut and cook until well done.

Nutrition Facts : Calories 32.4, Fat 0.2, SaturatedFat 0.1, Sodium 1125.3, Carbohydrate 7.3, Fiber 4.9, Sugar 3, Protein 1.6

Beef and Scallops image

Provided by Parsley

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons peanut oil
1 teaspoon garlic clove, chopped
1 lb flank steak, cut into 1-inch peices
1 bunch broccoli, cut into flowerets
1 lb sea scallops
1/4 cup chopped scallion
1 1/2 tablespoons water
2 tablespoons light soy sauce
2 tablespoons hoisin sauce
1/4 teaspoon sugar
1/4-1/2 teaspoon ground ginger
1/8 teaspoon red pepper flakes
1/2-1 teaspoon salt
1/4 teaspoon white pepper

Steps:

In a skillet or wok, heat peanut oil on med-high heat until almost smoking. Add garlic, sliced beef and broccoli flowerets; stir fry for 1-2 minutes.
Stir in scallops and scallions, and stir-fry for about 1-2 minutes.
Add water, soy sauce, hoisin sauce, sugar, ginger, red pepper flakes, salt, and white pepper.
Stir-fry for another 2-3 minutes or until scallops are opaque and broccoli is crisp-tender.
If desired, serve over hot cooked rice or noodles.

Nutrition Facts : Calories 405, Fat 17.6, SaturatedFat 5.3, Cholesterol 104.6, Sodium 1481, Carbohydrate 18.9, Fiber 4.5, Sugar 5.3, Protein 43.5

Steamboat Steaks image

Provided by GeeWhiz

Categories Steak

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

4 lean boneless beef chuck steaks
cooking spray
salt
pepper
4 slices onions, thick slices from a large onion
1 sweet red peppers or 1 sweet green pepper, diced
1/3 cup balsamic vinaigrette