Best Garlic Spiked Broccoli With Cranberries Recipes

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SUPER-SIMPLE GARLIC BROCCOLI



Super-Simple Garlic Broccoli image

My kids love broccoli, especially with lots of garlic. It's great for a special occasion, but it's so quick that I usually fix it once a week in our home. Everyone gobbles it up. -Caramia Sommers, Oswego, New York

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 5

13 cups fresh broccoli florets (about 2-1/2 pounds)
3 tablespoons olive oil
5 garlic cloves, minced
3/4 teaspoon Italian seasoning
1/4 teaspoon salt

Steps:

  • In a Dutch oven, bring 1/2 in. of water to a boil. Add broccoli; cover and cook for 3-5 minutes or until crisp-tender; drain. Mix remaining ingredients; toss with broccoli.

Nutrition Facts : Calories 53 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 70mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

GARLIC-SPIKED BROCCOLI AND MUSHROOMS



Garlic-Spiked Broccoli and Mushrooms image

Make and share this Garlic-Spiked Broccoli and Mushrooms recipe from Food.com.

Provided by PugsAndKisses

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 teaspoons olive oil
2 -3 cloves garlic, minced
2 cups sliced button mushrooms or 2 cups cremini mushrooms
4 cups chopped broccoli
1 tablespoon chopped fresh rosemary (or 1 teaspoon dried)
salt & freshly ground black pepper

Steps:

  • In large skillet, heat oil over medium heat.
  • Add garlic and saute 1 minute.
  • Add mushrooms and saute 3 minutes, until mushrooms release juice.
  • Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 40.9, Fat 1.8, SaturatedFat 0.2, Sodium 21.5, Carbohydrate 5.2, Fiber 1.9, Sugar 1.5, Protein 2.5

SPIKED CRANBERRY SAUCE



Spiked Cranberry Sauce image

Provided by Ree Drummond : Food Network

Categories     condiment

Time 5m

Yield 10 to 12 servings

Number Of Ingredients 5

One 14-ounce can cranberry sauce, chilled
1 tablespoon maple syrup
1 tablespoon port
1 teaspoon chopped fresh thyme, plus 1 sprig, for garnish
Zest of 1/2 orange plus juice of 1 orange

Steps:

  • Tip the cranberry sauce into a bowl, add the maple syrup, port, chopped thyme and orange zest and juice and stir through. Garnish with a sprig of thyme.

GARLIC SAUTéED BROCCOLI WITH CRANBERRIES



Garlic Sautéed Broccoli with Cranberries image

Healthy garlic-sauteed broccoli with cranberries and pinenuts turns a regular side dish into something special. It takes just 10 minutes to make and is perfect on its own or with any main course such as fish, chicken, beef, lamb, or pork.

Provided by Veena Azmanov

Categories     Side Dish

Time 12m

Number Of Ingredients 8

1 lb Broccoli (cut into small florets)
1 tbsp Olive oil
2 large Garlic cloves (sliced)
½ tsp Kosher salt
½ tsp Pepper
1 tbsp Lemon juice
¼ cup Dried cranberries
¼ cup Pinenuts

Steps:

  • In a large skillet, over medium heat, add olive oil and garlic. Cook these for a minute, then add the broccoli florets. Pro tip - Make sure the florets are in a single layer so they cook evenly.
  • Season with salt and black pepper. Add 2 tablespoons of water, cover the skillet and cook on low for 3 to 4 minutes. Pro tip - Covering the pan will keep the stem inside which helps soften the stalk making them tender.
  • Check to ensure the stalks (stems) are tender. If not, cook uncovered for another 2 minutes. Add the cranberries and pine nuts (or other nuts).Pro tip - We do not cook broccoli covered for more than 4 minutes because it may lose its beautiful green color.
  • Drizzle with lemon juice. Taste and adjust seasoning adding a pinch of salt and black pepper if necessary.

Nutrition Facts : Calories 98 kcal, Carbohydrate 18 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, Sodium 1222 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 2 g, ServingSize 1 serving

GARLIC BROCCOLI WITH CRANBERRIES



Garlic Broccoli With Cranberries image

This takes only minutes to make and is a healthy, but yummy alternative to a side dish. Your kids will eat this any day over plain broccoli! This recipe uses dried cranberries and is just super! Sometimes I add cooked pasta for a filler, and I'll add 2 cups cooked, chopped chicken for a complete meal!

Provided by MelvinsWifey

Categories     One Dish Meal

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

2 teaspoons olive oil
3 garlic cloves, minced
4 cups broccoli florets
1/2 cup dried sweetened cranberries
salt and pepper

Steps:

  • Heat oil in large skillet over medium heat.
  • Add garlic and sauté 1 minute.
  • Add broccoli and cranberries, sauté 5 minutes or until broccoli is crisp and tender.
  • Season to taste with salt and pepper.
  • Serve warm or cold.
  • ***Add chicken and or pasta to make a meal.

Nutrition Facts : Calories 59.5, Fat 1.8, SaturatedFat 0.2, Sodium 13.4, Carbohydrate 11.2, Fiber 0.6, Sugar 6.5, Protein 1.5

SPICY GARLIC BROCCOLI



Spicy Garlic Broccoli image

This is a delicious take on broccoli and will be eaten by everyone!

Provided by mk3jade

Time 15m

Yield 4

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
1 pound fresh broccoli, cut into spears
3 cloves garlic, minced
1 pinch red pepper flakes
3 tablespoons water
salt and ground black pepper to taste

Steps:

  • Heat oil in a nonstick pan. Add garlic and pepper flakes to the hot oil and cook for 2 to 3 minutes. Add broccoli and stir until well coated in oil. Add water and cover the pan. Steam until tender but not mushy, about 5 minutes. Add salt and pepper.

Nutrition Facts : Calories 102.9 calories, Carbohydrate 8.3 g, Fat 7.2 g, Fiber 3 g, Protein 3.3 g, SaturatedFat 1 g, Sodium 38.2 mg, Sugar 2 g

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