GARLIC PORK KABOBS
Grilled pork and vegetable kabobs are basted with a savory sauce combining Swanson® Chicken Stock, garlic, ketchup, vinegar and brown sugar.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Stir the stock, cornstarch, brown sugar, ketchup and vinegar in a 1-quart saucepan until the mixture is smooth. Cook and stir over medium-high heat until the mixture boils and thickens. Remove the saucepan from the heat.
- Thread alternately the pork, mushrooms and onion onto 4 skewers.
- Lightly oil the grill rack and heat the grill to medium. Grill the kabobs for 20 minutes or until the pork is cooked through, turning and brushing often with the stock mixture. Place 1 tomato onto the end of each skewer.
- Heat the remaining stock mixture over medium heat to a boil. Serve with the kabobs and rice.
Nutrition Facts : Calories 914.7 calories, Carbohydrate 162.8 g, Cholesterol 54.9 mg, Fat 11.3 g, Fiber 3.8 g, Protein 35.5 g, SaturatedFat 4 g, Sodium 321 mg, Sugar 7.3 g
GARLIC PORK KABOBS
Here's a terrific grilling recipe...it uses pork loin and veggies basted with a sweet and sour sauce. These versatile kabobs are great for relaxed weekend or weeknight cooking.
Provided by @MakeItYours
Number Of Ingredients 11
Steps:
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GARLIC PORK KABOBS
Number Of Ingredients 12
Steps:
- 1. In small saucepan mix cornstarch, broth, garlic, sugar, ketchup, and vinegar until smooth. Over medium heat, cook until mixture boils and thickens, stirring constantly.2. On 4 long skewers, thread pork, mushrooms, and onion alternately.3. Place kabobs on lightly oiled grill rack over medium-hot coals. Grill uncovered 20 minutes or until pork is no longer pink, turning and brushing often with broth mixture. Place one tomato on end of each skewer.4. Heat remaining broth mixture to a boil. Serve with kabobs and rice.EXCHANGES4 Starch3 Meat, very leanPYRAMID SERVINGS4 Starch1 Meat1 VegetableNUTRITION FACTSCalories 436 Calories from Fat 46Fat 5 g Saturated Fat 2 gCholesterol 71 mgSodium 558 mg* ( >400 mg)Carbohydrate 63 g Dietary Fiber 3 g Sugars 11 gProtein 32 gRecipe provided courtesy of Campbell Soup Company.
Nutrition Facts : Nutritional Facts Serves
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