SUMMER GARDEN COUSCOUS SALAD
This couscous salad makes the most of summer's bounty. I used to prepare it with a mayonnaise dressing, but lightened it with lemon vinaigrette. It's even better now! -Priscilla Yee, Concord, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 9 servings.
Number Of Ingredients 14
Steps:
- Place corn in a Dutch oven; cover with water. Bring to a boil; cover and cook for 6-9 minutes or until tender. Meanwhile, in a small saucepan, bring broth to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork and set aside to cool slightly., In a large bowl, combine the cucumber, tomatoes, cheese, onion and parsley. Drain corn and immediately place in ice water. Drain and pat dry; cut the kernels from the cobs. Add to cucumber mixture. Stir in couscous., In a small bowl, whisk the oil, lemon juice and seasonings. Pour over couscous mixture; toss to coat. Serve immediately or cover and refrigerate until chilled.
Nutrition Facts :
HERB GARDEN COUSCOUS AND BLACK BEAN SALAD
Steps:
- In a large heatproof container, combine the couscous with 2 cups boiling water. Cover and let stand for 10 minutes, then uncover and fluff with a fork.
- Let cool, uncovered, for 5 minutes, then stir in the remaining ingredients except for the lettuce.
- Serve warm or at room temperature, arranging some of the salad over a few lettuce leaves for each serving.
- menu suggestion
- When I want to keep a salad theme going, I serve this with Great Grated Veggies with Tahini Dressing (page 175) or Mixed Greens with Sprouts, Apple, and Daikon (page 179).
- For a heartier meal, serve with with veggie burgers and one of the suggestions for mixed greens salads under Recipe Not Required (page 192).
- nutrition information
- Calories: 237
- Total Fat: 7g
- Protein: 8.5g
- Carbohydrates: 36g
- Fiber: 7g
- Sodium: 420mg
SUMMER GARDEN COUSCOUS SALAD RECIPE
How to make Summer Garden Couscous Salad Recipe
Provided by @MakeItYours
Number Of Ingredients 15
Steps:
- Place corn in a Dutch oven; cover with water. Bring to a boil; cover and cook for 6-9 minutes or until tender. Meanwhile, in a small saucepan, bring broth to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork and set aside to cool slightly.
- In a large bowl, combine the cucumber, tomatoes, cheese, onion and parsley. Drain corn and immediately place in ice water. Drain and pat dry; cut the kernels from the cobs. Add to cucumber mixture. Stir in couscous.
- In a small bowl, whisk the oil, lemon juice and seasonings. Pour over couscous mixture; toss to coat. Serve immediately or cover and refrigerate until chilled. Yield: 9 servings.
GARDEN COUSCOUS SALAD
Yum! If you're not familiar with couscous, it's a pasta ground from semolina that originated in North Africa. It's flavorless on its own, but when mixed with ingredients it takes on those flavors. And Karie's recipe is packed with flavor! The dressing is full of cumin and lemon. It's a light, fresh, and delicious summer salad.
Provided by Karie Houghton
Categories Other Main Dishes
Time 40m
Number Of Ingredients 15
Steps:
- 1. Make basic couscous by bringing 1 cup of water to boil. Add tbsp butter and 1 cup couscous. Stir, cover, remove from heat and allow to stand for 5 minutes. Stir to fluff.
- 2. Mix all salad ingredients together.
- 3. In a separate bowl, combine dressing ingredients.
- 4. Toss salad dressing.
GARDEN COUSCOUS SALAD
In a hurry? Prep the salad in 15 minutes, then both you and the salad can chill out.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 4
Number Of Ingredients 10
Steps:
- In small bowl, mix all dressing ingredients.
- In large bowl, mix all salad ingredients except lettuce. Stir in dressing. Cover and refrigerate at least 1 hour to blend flavors but no longer than 6 hours.
- Serve salad on lettuce.
Nutrition Facts : Calories 260, Carbohydrate 36 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 5 g, Protein 9 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 4 g, TransFat 0 g
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