FULL FLAVORED STEAK
My husband is a steak man, and this is one of his very favorite ways to enjoy it. I have been making this for years, and I hope you enjoy it!
Provided by Pianolady
Categories Steak
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine the sugars, ginger, garlic, soy sauce and vinegar together in a bowl.
- Place meat in shallow dish for marinating (I use a Tupperware specifically made for marinating, where you can turn it over easily-- a freezer bag works well also).
- Pour soy sauce mixture over meat.
- Allow steak to marinate at least 30 minutes, basting frequently and turning once or twice.
- The longer you are able to marinate it, the better.
- When ready to grill remove meat from marinade, reserving liquid.
- Place steak on grill about 3" from coals.
- Grill about 6 minutes or until one side is browned, basting frequently with reserved marinade.
- Turn and grill the other side about 6 minutes, or until done as desired.
- Enjoy!
FLAVORFUL MARINATED FLANK STEAK
Add a salad and crusty rolls to this full-flavored steak, and you have a simple but excellent meal for family or guests. This steak is also great cooked on the grill.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a shallow dish, combine the first 6 ingredients. Cut an 1/8-in.-deep diamond pattern into both sides of steak. Place in dish and turn to coat. Cover; refrigerate overnight. , Drain and discard marinade. Place steak on a broiler pan. Broil 4 in. from the heat for 7-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 208 calories, Fat 12g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 531mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
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