Best Fruity Curried Lentil Salad Recipes

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HOT CURRIED FRUIT



Hot Curried Fruit image

Baked and served hot, this soothing side dish is made with a colorful blend of handy canned fruits. It's simple to prepare yet special enough to serve at an Easter buffet. -Elizabeth Hunter, Prosperity, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 12 servings.

Number Of Ingredients 8

2 cans (15 ounces) apricot halves, drained
1 can (29 ounces) pear halves, drained
1 can (29 ounces) peach halves, drained
1 can (20 ounces) pineapple chunks, drained
3/4 cup golden raisins
1/4 cup butter
1/2 cup packed brown sugar
1 teaspoon curry powder

Steps:

  • In a 2-1/2-qt. casserole, combine fruit and raisins. Melt butter in a small saucepan; stir in brown sugar and curry powder. Cook and stir over low heat until sugar is dissolved. Pour over fruit mixture; mix gently. Cover and bake at 400° for 30 minutes or until heated through.

Nutrition Facts : Calories 244 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 54mg sodium, Carbohydrate 55g carbohydrate (49g sugars, Fiber 3g fiber), Protein 1g protein.

CURRIED RED LENTIL SALAD



Curried Red Lentil Salad image

I found this recipe online and noticed there was nothing else like it on Recipezarr. I really enjoyed it. Add cooked chicken, pork, or lamb meat to it to make a nice summer meal.

Provided by FlamingoSushi

Categories     Lentil

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 15

3/4 cup corn oil or 3/4 cup olive oil
1/2 cup wine vinegar or 1/2 cup balsamic vinegar
2 tablespoons sugar
2 teaspoons salt
2 teaspoons pepper
1 teaspoon ground cumin
1 teaspoon dry mustard
2 teaspoons chili powder
1/4 teaspoon cayenne
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1 lb dried red lentils
1 cup currants or 1 cup raisins
1 1/2 cups finely chopped red onions

Steps:

  • In large bowl, whisk together all ingredients for dressing. Set aside.
  • Wash lentils. Cook in boiling water 5-6 minutes or until just tender. Rinse and drain well.
  • Add capers, currants and onions to lentils.
  • Combine with dressing and let marinate at least 2 hours in the refrigerator before serving.
  • Enjoy!

Nutrition Facts : Calories 462.6, Fat 21.4, SaturatedFat 2.8, Sodium 594.4, Carbohydrate 54.4, Fiber 19.4, Sugar 17.8, Protein 15.9

CURRIED PINK LENTIL SALAD



Curried Pink Lentil Salad image

Provided by Molly O'Neill

Categories     dinner, lunch, salads and dressings, appetizer, main course

Time 1h35m

Yield Four servings

Number Of Ingredients 14

2 cups pink or brown lentils
1 onion, peeled and minced
4 cloves garlic, roasted, peeled and minced
2 tablespoons grated ginger
1 clove
1 bay leaf
1 teaspoon curry powder
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste
1 tablespoon, plus 1 teaspoon, Sherry wine vinegar
1 tablespoon, plus 1 teaspoon, olive oil
1 tablespoon grated orange rind
2 scallions, trimmed and minced
1/2 cup minced parsley

Steps:

  • Put the red lentils in a strainer and rinse under cold running water until the water runs clear. Drain.
  • Put the onion, garlic and ginger in a nonstick skillet and cook over medium-low heat until soft, about 5 minutes. Add the lentils, clove, bay leaf, curry powder, salt and pepper. Cover with 2 1/2 cups cold water. Increase the heat and bring the liquid to a boil. Lower the heat, cover and cook slowly until the lentils are tender, about 15 to 20 minutes, stirring occasionally. Rinse the lentils under cold running water until cool. Drain and set aside.
  • Put the vinegar in a large glass or ceramic bowl. Whisk in the olive oil. Add the grated orange rind, scallions and parsley. Add the lentils and toss to combine. Cover and refrigerate for 1 hour before serving.

Nutrition Facts : @context http, Calories 398, UnsaturatedFat 4 grams, Carbohydrate 68 grams, Fat 5 grams, Fiber 12 grams, Protein 25 grams, SaturatedFat 1 gram, Sodium 305 milligrams, Sugar 4 grams, TransFat 0 grams

CURRIED LENTIL CABBAGE SALAD



Curried Lentil Cabbage Salad image

Make and share this Curried Lentil Cabbage Salad recipe from Food.com.

Provided by Missy Wombat

Categories     Lentil

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

8 cups green cabbage, chopped
4 cups lentils, soaked for 8 hours,drained,and sprouted
1 sweet onion, chopped
1 yellow bell pepper
1 red bell pepper
8 cloves garlic
1/2 cup fresh lemon juice
3 tablespoons curry powder
1 1/4 cups cold pressed olive oil
3 teaspoons celtic sea salt

Steps:

  • Mix cabbage, lentils, onion, and peppers in a serving bowl.
  • Blend garlic, lemon juice, curry, olive oil, and salt for dressing.
  • Stir the dressing in with the chopped vegetables.

Nutrition Facts : Calories 462.6, Fat 34.7, SaturatedFat 4.8, Sodium 890.8, Carbohydrate 31.1, Fiber 11.2, Sugar 5.7, Protein 10.9

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