Best Fruit And Vegetable Pork Recipes
FRUIT AND VEGETABLE PORK
I had apples that needed using and a small can of sauerkraut in my cupboard and went from there. A little different, delicious and so easy. The sauerkraut, apples and brown sugar give the chops a sweet and sour flavor.
Provided by Shirl Soots
Categories Meat and Poultry Recipes Pork
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a large skillet over medium high heat. Add chops and brown well. Top with apple slices.
- Meanwhile, in a medium bowl combine the sauerkraut, sugar and onion and mix all together. Thicken slightly with cornstarch. Place this mixture over the chops and apples and season with pepper to taste.
- Reduce heat to medium low. Cover skillet and cook all for 15 to 20 minutes or until chops are cooked through. Serve hot.
Nutrition Facts : Calories 340.1 calories, Carbohydrate 42 g, Cholesterol 37.1 mg, Fat 13.4 g, Fiber 3.4 g, Protein 14.6 g, SaturatedFat 3.3 g, Sodium 400 mg, Sugar 35.3 g
PORK AND VEGETABLE/FRUIT KABOBS
On labor day we had a kabob feast and I came up with this one on my own. We really enjoyed the sweet taste of the pineapple combined with onion and mushrooms. Hope you enjoy. Prep time includes Marinade time.
Provided by Nimz_
Categories Pork
Time 2h12m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- For Marinade: Combine all marinade ingredients.
- To Prepare Meat:.
- Trim fat from meat.
- Cut pork into 1 inch cubes.
- Place pork in a plastic bag and pour marinade over the pork to coat well.
- Seal bag and turn pork to coat well.
- Marinate in the refrigerator for 2 to 4 hours, turning bag occasionally.
- To Prepare Kabobs:.
- Remove pork from bag, reserving marinade.
- On long metal skewers, alternate pork, onion, mushrooms and pineapple leaving about 1/8 inch between pieces.
- Grill kabobs on the grill rack of an uncovered grill directly over medium coals for 12 to 14 minutes or till pork is tender and juices run clear, turning once and brushing with reserved marinade halfway through cooking time.
Nutrition Facts : Calories 310.7, Fat 13.3, SaturatedFat 3.2, Cholesterol 66.9, Sodium 564.3, Carbohydrate 21.2, Fiber 1.3, Sugar 18.4, Protein 26.4
SKEWERED PORK, FRUIT AND VEGETABLE
Make and share this Skewered Pork, Fruit and Vegetable recipe from Food.com.
Provided by morgainegeiser
Categories African
Time 35m
Yield 3 serving(s)
Number Of Ingredients 14
Steps:
- Place pork, peppers, tomatoes, pineapple and onions in large mixing bowls.
- Add water, vinegar, salt, curry, turmeric, paprika and pepper.
- Mix well and marinate for 4 hours.
- Divide first 4 ingredients into 3 equal portions and thread alternately on skewers.
- Broil on a rack 4 inches fro heat, 12 to 15 minutes, turning frequently until meat is cooked.
- Pour marinade in a saucepan; add tomato puree and cook until thick.
- Place each skewer on 1/2 cup rice, divide sauce into 3 equal portions and serve over meat and rice.
- NOTE: Cooking time does not include marinading time.
Nutrition Facts : Calories 1025.9, Fat 33.1, SaturatedFat 11.3, Cholesterol 136.1, Sodium 496.6, Carbohydrate 126.4, Fiber 8.4, Sugar 34.7, Protein 54.9
FRUIT AND VEGETABLE PORK
Steps:
- Heat oil in a large skillet over medium high heat. Add chops and brown well. Top with apple slices.
- Meanwhile, in a medium bowl combine the sauerkraut, sugar and onion and mix all together. Thicken slightly with cornstarch. Place this mixture over the chops and apples and season with pepper to taste.
- Reduce heat to medium low. Cover skillet and cook all for 15 to 20 minutes or until chops are cooked through.
- Serve hot.
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