FROGMORE STEW
This picnic-style medley of shrimp, smoked kielbasa, corn and spuds is a specialty of South Carolina cuisine. It's commonly dubbed Frogmore stew or Beaufort stew in recognition of the two low country communities that lay claim to its origin. No matter what you call it, this one-pot wonder won't disappoint! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a stockpot, combine water, onion, seafood seasoning and, if desired, lemons; bring to a boil. Add potatoes; cook, uncovered, 10 minutes. Add kielbasa and corn; return to a boil. Reduce heat; simmer, uncovered, 10-12 minutes or until potatoes are tender. Add shrimp; cook 2-3 minutes longer or until shrimp turn pink., Drain; transfer to a bowl. Serve with cocktail sauce, butter and additional seasoning.
Nutrition Facts : Calories 369 calories, Fat 18g fat (6g saturated fat), Cholesterol 175mg cholesterol, Sodium 751mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 2g fiber), Protein 28g protein.
FROGMORE STEW
I've been using this recipe for over 20 years, ever since I moved to South Carolina. It can be adjusted to serve any number. Allow 2 tablespoons of seasoning per quart of water. If you cannot find hot smoked sausage, use another smoked sausage such as kielbasa and add crushed hot red pepper to the pot.
Provided by Shirley
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 40m
Yield 12
Number Of Ingredients 6
Steps:
- Bring water and Old Bay Seasoning to boil in a large stockpot.
- Add potatoes and cook for 15 minutes. Add sausage and cook for 5 minutes more. Add corn and cook for another 5 minutes. Stir in the shrimp and cook until shrimp are pink, about 5 minutes. Drain immediately and serve.
Nutrition Facts : Calories 498.8 calories, Carbohydrate 39.1 g, Cholesterol 298.9 mg, Fat 15.5 g, Fiber 5.2 g, Protein 52.6 g, SaturatedFat 4.6 g, Sodium 2732.6 mg, Sugar 4.6 g
GOOD OLE' SOUTHERN FROGMORE STEW
This is comfort food for any true Southerner. Includes shrimp, potatoes, fresh corn and smoked sausage.
Provided by RAdams
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 1h5m
Yield 4
Number Of Ingredients 11
Steps:
- Bring the water to a boil in a very large pot. Squeeze the lemon juice into the water, then throw in the halves. Add the onion, garlic, salt and crab boil. Reduce heat to a simmer, cover, and cook for about 10 minutes.
- Add the potatoes and sausage; cover and simmer for 20 minutes. Add the corn and cook for 10 minutes. Remove from the heat and stir in the shrimp. Let sit covered for 5 minutes or until shrimp are pink. Drain, and serve with melted butter for dipping. Broth may be reserved and reused for cooking rice or other soups.
Nutrition Facts : Calories 1037.1 calories, Carbohydrate 51.8 g, Cholesterol 397 mg, Fat 63.3 g, Fiber 5.9 g, Protein 66.6 g, SaturatedFat 28.2 g, Sodium 2644.1 mg, Sugar 8.3 g
FROGMORE STEW
This dish is the embodiment of a chowder-style Southern fish stew, packed with shrimp, scallops, potatoes, corn, and more.
Provided by Alexander Smalls
Categories Dinner Poach Stew Seafood Shellfish Shrimp Scallop Potato Corn Celery Sausage Summer Juneteenth
Yield Serves 8-10
Number Of Ingredients 15
Steps:
- In a large stockpot, combine 12 cups of the water or stock, the bay leaves, Old Bay, celery, onions, garlic, and chiles and bring to a boil over high heat. Add the potatoes and cook until tender, about 15 minutes.
- Add the sausage and cook until heated through, about 5 minutes. Add the corn and cook until just tender, about 3 minutes. Stir in the shrimp, scallops, and wine and cook until the shrimp are cooked through, about 4 minutes. Season with salt and pepper and pour the stew into a large serving bowl. For more casual gatherings, serve directly from the pot on the stove. Garnish each serving with cilantro and serve immediately.
FROGMORE STEW
Steps:
- Bring water and beer to a boil in a stockpot. Add peppercorns and crab boil seasoning. Add corn, celery, onion and potato and cook 12 to 15 minutes. Add sausage and shrimp and cook 15 minutes more. Serve in bowls with cooking broth.
FROGMORE STEW
Frogmore Stew, often called a Lowcountry boil, is open to great variation. The essentials are the freshest shrimp you can find, preferably from the southeastern Atlantic coast or the Gulf of Mexico. You will also need kielbasa or similar sausage, and corn on the cob. Ben Moïse, a South Carolinian who has been making it the same way more than 30 years, insists on only those three ingredients, and employs frozen three-inch cobs from the supermarket. Fresh corn works as well, and you can add new potatoes, onions or other vegetables for "gilding the lily," as he says. Serve the stew with beer, coleslaw and a ketchup-based cocktail sauce heavy with horseradish and lemon. This recipe can easily be adjusted for more or fewer people.
Provided by Kim Severson
Time 20m
Yield 6 servings
Number Of Ingredients 4
Steps:
- If using fresh corn, shuck and remove silks. Trim ends and break into halves. If using cobettes, keep frozen until cooking.
- Fill a pot with water; it should be large enough to hold twice the volume of water as of ingredients. Add 1 cup of the seasoning and bring to a boil.
- Add the sausage and corn, stir and bring back to a boil. Cook for 8 minutes. Add the shrimp and cook for 2 1/2 minutes, whether the water is boiling or not. Drain and then pour the shrimp, corn and sausage into a large bowl or onto an outdoor table covered with newspaper, sprinkling evenly with the remaining seasoning.
Nutrition Facts : @context http, Calories 777, UnsaturatedFat 25 grams, Carbohydrate 47 grams, Fat 44 grams, Fiber 2 grams, Protein 55 grams, SaturatedFat 14 grams, Sodium 2223 milligrams, Sugar 2 grams, TransFat 0 grams
SC FROGMORE STEW
Being a South Carolina girl at heart, this has and will always be one of my favorite and most comforting meals.
Provided by RRADAMS
Categories Soups, Stews and Chili Recipes Stews Beef
Time 55m
Yield 6
Number Of Ingredients 12
Steps:
- Bring the water to a boil in a large pot. Squeeze the juice from the lemon into the water, and throw in the halves. Add onion, garlic, salt and crab boil. Reduce heat to medium-low, cover, and simmer for 10 minutes.
- Add the potatoes and sausage, and return to a boil. Simmer covered for 20 minutes. Break the ears of corn in half, and add them to the pot; cover, and cook for 10 more minutes. Remove from the heat, stir in the shrimp, and cover for 5 minutes. Drain off liquid before serving. It may be reserved for other uses such as soup stock.
- Stir together the melted butter and hot sauce. Serve with the seafood and vegetables for dipping.
Nutrition Facts : Calories 663.6 calories, Carbohydrate 41.5 g, Cholesterol 263.9 mg, Fat 39 g, Fiber 4.9 g, Protein 39.4 g, SaturatedFat 19 g, Sodium 1236.5 mg, Sugar 5.1 g
FROGMORE STEW -LOW CARB
Here is a low carb version of a lowcounrty favorite. Come October in the South Carolina lowcountry, when the shrimp season overlaps high blue crab season, it's time to make Frogmore Stew! Named for Frogmore, South Carolina, a town of about ten thousand people in the low-lying wetlands between Beaufort and St. Helena Island, this stew quite literally seems to have emerged from the marshes: it puts shrimp and crab front-and-center, and it's often served by outdoorsy characters, at hunting stations, fish shacks, and boatyards. And more than any other stew, Frogmore (which is also sometimes referred to as Lowcountry Boil) lives up to the spirit of one-pot dining, with whole, shell-on shrimp, split crabs, corn-on-the-cob, and smoked sausages bobbing around in a richly-concentrated shellfish broth.
Provided by Porfavorcorona
Categories Stew
Time 2h30m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Use a big, 20-gallon pot filled to about half full of water.
- Bring water to a boil.
- Add sausage, potatoes and seasoning in water and let boil for about 10 minutes or so.
- Put the corn in and bring back to a boil.
- Then put the crabs in and bring back to a boil.
- Finally, add the shrimp, and when the water comes back to a boil, pour off water.
- Enjoy and it will be messy!
Nutrition Facts : Calories 885.5, Fat 53.1, SaturatedFat 17.2, Cholesterol 463.4, Sodium 3198.6, Carbohydrate 37.1, Fiber 3.9, Sugar 5.9, Protein 63.5
FROGMORE STEW FOR 12
Make and share this Frogmore Stew for 12 recipe from Food.com.
Provided by 902963
Categories Stew
Time 37m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- • Bring 5 quarts water and ¼ cup Old Bay seasoning to a boil in a large stock-pot. Add potatoes; return to a boil, and cook 10 minutes.
- • Add sausage and corn, and return to a boil. Cook 10 minutes or until potatoes are tender. Remove potatoes, corn, and sausage with a slotted spoon.
- • Add shrimp to stockpot; cook 3 to 5 minutes or until shrimp turn pink. Remove shrimp with a slotted spoon. Serve with additional Old Bay seasoning, cocktail sauce, and butter. Yield: 12 servings.
Nutrition Facts : Calories 484.6, Fat 16.4, SaturatedFat 5.3, Cholesterol 282.7, Sodium 1138.2, Carbohydrate 39.3, Fiber 4.5, Sugar 2.6, Protein 45.1
SHRIMP BOIL (FROGMORE STEW)
A friend passed this recipe on to me. Family and friends really enjoy the fun of this shrimp boil dinner, dumped in the middle of the table. Serve with butter, salt, pepper, cocktail sauce... whatever you like. You can also serve this on big hearty platters. Add a salad to round out the meal.
Provided by joeyc
Categories Seafood Shellfish Shrimp
Time 1h
Yield 12
Number Of Ingredients 5
Steps:
- Fill a large soup pot halfway with water. Add 3/4 cup seafood seasoning and bring to a boil. Add potatoes; cook for 10 minutes. Add sausage; cook for 10 minutes. Add corn; cook for 10 minutes. Add shrimp; cook until pink, 2 to 3 minutes.
- Drain; return to the pot. Sprinkle with more seafood seasoning; toss to coat. Pour onto the middle of a table covered with brown paper.
Nutrition Facts : Calories 428.7 calories, Carbohydrate 24.3 g, Cholesterol 223.4 mg, Fat 22.4 g, Fiber 4 g, Protein 32.6 g, SaturatedFat 9.1 g, Sodium 2699.9 mg, Sugar 2.4 g
FROGMORE STEW
Also known as Beaufort Stew or Low country Boil. When I was in Florida last year we had this at a picnic, it was a big hit and I now fix it at home for company in the summer on the deck.
Provided by Melaine
Categories Stew
Time 45m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Fill large container of a propane cooker halfway with water.
- Add 1/4 cup Old Bay seasoning, Bring to a boil.
- Add potatoes, return to a boil, and cook 10 minutes.
- Add sausage and corn; return to a boil, and cook 10 minutes.
- Make sure potatoes are done at this point.
- Add shrimp, cook 3-5 minutes.
- Remove with a slotted spoon onto a serving platter or newspaper.
- Serve with additional old bay and cocktail sauce.
Nutrition Facts : Calories 681.9, Fat 28.6, SaturatedFat 8.9, Cholesterol 442.2, Sodium 2554.2, Carbohydrate 47.3, Fiber 5.5, Sugar 4.6, Protein 57.8
LOW COUNTRY BOIL (FROGMORE STEW)
This is such a good recipe to prepare at the beach or a party. It makes a lot and there is something for everyone. This is very popular in the south, especially in the low country. What I like about it is that the husband usually takes charge of this and cooks it outside. It's a man thing. The wife prepares other goodies...
Provided by Linda Griffith
Categories Other Main Dishes
Time 50m
Number Of Ingredients 7
Steps:
- 1. Wash potatoes. Fill a large stockpot with water. Add butter. bring to a boil. Add potatoes, sausage and season packet. Cook about 15 minutes at a boil. Add corn and onions. Cook for another 5 to 7 minutes at a boil. Add shrimp; cook until shells turn pink about 3 to 5 minutes. Drain. Discard seasoning packet. Serve in a large bowl and just let everyone dip out what they want. Serve with extra butter and plenty of napkins. When doing this outside, we layer a picnic table with a thick paper tablecloth and just dump the drained country boil on the paper.
- 2. If you like, you can add in crab legs, too. or crawfish
FROGMORE STEW TWO
A southern dish, whose origins come from South Carolina. It is perfect for get togethers and company as there is a little something in this dish for everyone. The spicy sausage adds flavor to the vegetables and the seasoning really enhances the shrimp in this dish. It is quick, easy and delicious!
Provided by Dawn399
Categories Stew
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Put water into large pot and add Old Bay seasoning salt.
- Bring to a boil and add potatoes.
- Boil them for 10 minutes.
- Add sausage and corn and boil for 10-15 minutes minutes.
- Add shrimp and cook only 3-4 minutes.
- Drain and put corn, potatoes, sausage and shrimp in a large dish.
- You will completely drain and serve vegetables and meat without broth.
- Add butter and lightly season to taste.
- Serve shrimp with cocktail sauce.
FROGMORE STEW FOR 30 PEOPLE
Come October in the South Carolina lowcountry, when the shrimp season overlaps high blue crab season, it's time to make Frogmore Stew! Named for Frogmore, South Carolina, a town of about ten thousand people in the low-lying wetlands between Beaufort and St. Helena Island, this stew quite literally seems to have emerged from the marshes: it puts shrimp and crab front-and-center, and it's often served by outdoorsy characters, at hunting stations, fish shacks, and boatyards. And more than any other stew, Frogmore (which is also sometimes referred to as Lowcountry Boil) lives up to the spirit of one-pot dining, with whole, shell-on shrimp, split crabs, corn-on-the-cob, and smoked sausages bobbing around in a richly-concentrated shellfish broth.
Provided by Porfavorcorona
Categories Stew
Time 2h
Yield 30 serving(s)
Number Of Ingredients 6
Steps:
- Use a big, 20-gallon pot filled to about half full of water.
- Bring water to a boil.
- Add sausage, potatoes and seasoning in water and let boil for about 10 minutes or so.
- Put the corn in and bring back to a boil.
- Then put the crabs in and bring back to a boil.
- Finally, add the shrimp, and when the water comes back to a boil, pour off water.
- Enjoy and it will be messy!
Nutrition Facts : Calories 806.5, Fat 44.5, SaturatedFat 14.4, Cholesterol 386.1, Sodium 2671.9, Carbohydrate 46.4, Fiber 5.3, Sugar 5.9, Protein 54.8
FROGMORE STEW
Provided by Nora Kerr
Categories dinner, weekday, one pot, soups and stews, main course
Time 30m
Yield Six servings
Number Of Ingredients 11
Steps:
- Bring the stock to a boil. Add the onion, bay leaf and thyme and simmer, partially covered, until almost tender, about 7 minutes. Add the sausage and cook for 7 minutes longer. Add the corn and roasted peppers. Cook until just tender, about 10 minutes.
- Season with salt and pepper. (The stew should be full-flavored and rich.) Bring to a boil and add the shrimp. Add the green beans, if desired. Cover and cook for 2 minutes (do not overcook the shrimp).
- To serve, place 4 shrimp, 2 pieces of corn, 3 slices of sausage and some of the peppers, onions and beans in individual bowls. Ladle in 1/2 cup of broth and sprinkle with chopped parsley. Serve with benne seed biscuits (see recipe).
Nutrition Facts : @context http, Calories 412, UnsaturatedFat 15 grams, Carbohydrate 26 grams, Fat 26 grams, Fiber 3 grams, Protein 21 grams, SaturatedFat 8 grams, Sodium 1178 milligrams, Sugar 9 grams, TransFat 0 grams
FROGMORE STEW
Provided by Marian Burros
Categories dinner, one pot, main course
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Bring 3 quarts of water to boil in a 6-quart pot. Add the bag of shrimp boil or seasoning mix.
- Add the sausage slices, lemon, pepper flakes and onion. Return to boil and simmer 5 minutes.
- Add the corn; raise heat and cook 2 minutes; add the shrimp and cook 3 minutes longer, until shrimp are done.
- Drain and arrange the sausage, shrimp and corn on a plate and serve with red rice and greens (see recipes).
GRANNY'S FROGMORE STEW
Steps:
- Fill large (8 quart) stockpot or dutch oven with 2 quarts water. Bring to a boil over high heat. Add lemon and Old Bay seasoning. Reduce heat to medium; add the potatoes and sausage, continue to cook until the potatoes have softened a bit but are not yet fork-tender, about 10 minutes. Add the corn; cook until almost tender, about 8 minutes. Add shrimp; cook until opaque and cooked through, about 2-3 minutes. Drain Serve with warm bread, garlic butter and iced tea (or beer)
SHRIMP BOIL (FROGMORE STEW)
Steps:
- -If using fresh corn, shuck and remove silks. Trim ends and break into halves. If using cobettes, keep frozen until cooking. -Fill a pot with water; it should be large enough to hold twice the volume of water as of ingredients. Add 1 cup of the seasoning and bring to a boil. -Add the sausage and corn, stir and bring back to a boil. Cook for 8 minutes. -Add the shrimp and cook for 2 1/2 minutes, whether the water is boiling or not. -Drain and then pour the shrimp, corn and sausage into a large bowl or onto an outdoor table covered with newspaper, sprinkling evenly with the remaining seasoning. **Good using different types of sausages. You can add new potatoes, onions or other vegetables for "ÂÂgilding the lily" as he says. Serve the stew with beer, coleslaw and a ketchup-based cocktail sauce heavy with horseradish and lemon.
SHRIMP BOIL (FROGMORE STEW)
Frogmore Stew is named for a town in Beaufort County, SC. The stew is also known as Beaufort or Low-County Stew. The town is no longer called Frogmor, but people still call the stew after the orginal name.
Provided by Brenda Newton
Categories Seafood
Time 50m
Number Of Ingredients 10
Steps:
- 1. In a large pot boil 7 minutes pork sausage, new potatoes covered with water. (you can add beer if desired.)
- 2. Add onion, bell pepper, celery, seafood seasoning, and salt and pepper. Boil 10 minutes.
- 3. Add polish sausage and boil 10 more minutes.
- 4. Add crabs, corn and boil 10 min.
- 5. Add shrimp and boil for 3 mins more. Remove from heat and let stand for 5 min. Drain and serve with additional seafood seasoning.
FROGMORE STEW
Steps:
- Bring 5 quarts water and 1/4 cup Old Bay seasoning to a rolling boil in a large covered stockpot. Add potatoes; return to a boil, and cook, uncovered, 10 minutes. Add sausage and corn, and return to a boil. Cook 10 minutes or until potatoes are tender. Add shrimp to stockpot; cook 3 to 4 minutes or until shrimp turn pink. Drain. Serve with Old Bay seasoning and cocktail sauce. Note: For testing purposes only, we used Hillshire Farm Polska Kielbasa. The Southern Living Community Cookbook OCTOBER 2014 Also featured in: Southern Living Our Readers' Top-Rated Recipes, Southern Living, None 2005;
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