AIR-FRYER FRIED AVOCADO TACOS
Tacos just got even more exciting! These juicy, flavorful, easy and healthy tacos are for those who are huge fans of avocado. -Julie Peterson, Crofton, Maryland
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 19
Steps:
- Combine the first 8 ingredients in a bowl. Refrigerate, covered, until serving., Preheat air fryer to 400°. Place egg in a shallow bowl. In another shallow bowl, mix cornmeal, salt, garlic powder and chipotle pepper. Dip avocado slices in egg, then into cornmeal mixture, gently patting to help adhere., In batches, place avocado slices in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 4 minutes. Turn; spritz with cooking spray. Cook until golden brown, 3-4 minutes longer. Serve avocado slices in tortillas with kale mix, tomato, additional minced cilantro and, if desired, queso fresco.
Nutrition Facts : Calories 407 calories, Fat 21g fat (5g saturated fat), Cholesterol 39mg cholesterol, Sodium 738mg sodium, Carbohydrate 48g carbohydrate (4g sugars, Fiber 9g fiber), Protein 9g protein.
FRIED AVOCADO TACOS
Categories Bean Cheese Fry Cinco de Mayo Dinner Lunch Avocado Deep-Fry Tortillas Monterey Jack Bon Appétit Vegetarian Pescatarian Kosher
Yield Makes 4 servings
Number Of Ingredients 21
Steps:
- For poblano ranch dressing:
- Char chile over a gas flame, turning occasionally, until skin is blackened; transfer to a bowl, cover with plastic wrap, and let steam 15 minutes. Peel, seed, and finely chop. Whisk chile, scallions, buttermilk, sour cream, and lemon juice in a medium bowl; season with salt and pepper.
- For tacos:
- Place eggs, panko, and flour in 3 separate shallow medium bowls. Season avocado with salt. Working in batches, dredge in flour, shaking off excess. Coat with egg, allowing excess to drip back into bowl. Coat with panko, pressing to adhere.
- Pour oil into a large deep skillet to a depth of 1 1/2" and heat until thermometer registers 350°. Working in batches, fry avocado, turning occasionally, until golden brown and crisp, about 3 minutes per batch. Transfer to a paper towel-lined plate to drain.
- Spread beans on tortillas and top with fried avocado, lettuce, pico de gallo, and cheese. Serve with dressing alongside.
FRIED AVOCADO TACOS (TACOS DE AGUACATE REBOSADO)
Provided by Shelley Wiseman
Yield Makes 12 Tacos; Serves 4
Number Of Ingredients 5
Steps:
- Heat the oil in a 4-quart pot or a wok until a deep-fat thermometer registers 360°F.
- Put the beer in a wide bowl and stir in the salt. Put the flour in another wide bowl.
- Cut each quarter of avocado into 3 long wedges and dunk the wedges first in the beer, then turn them gently in the flour to coat.
- Transfer about 6 avocado slices at a time to the oil and fry until a light-golden crust forms, 1 to 2 minutes. Transfer to a paper-towel-lined plate to drain. Fry more avocado slices in the same manner until all slices have been fried.
- Make tacos with 3 slices of avocado and the accompaniments.
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