Best Fresh Fruit Smoothie Recipes
FRESH FRUIT PUDDING SMOOTHIE
A ripe banana and a trio of berries make this luscious vanilla pudding smoothie as fruity as it is creamy.
Provided by My Food and Family
Categories Home
Time 10h
Yield 5 servings
Number Of Ingredients 7
Steps:
- Place all ingredients in blender and cover. Blend on high for 90 seconds or until smooth. Pour into glasses and serve immediately.
Nutrition Facts : Calories 190, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
FRESH FRUIT SMOOTHIE
Provided by Michael Chiarello : Food Network
Categories beverage
Time 10m
Yield 1 to 2 servings
Number Of Ingredients 8
Steps:
- Add all ingredients to blender. Blend until smooth. If you'd like an iced smoothie, blend and then add ice to desired consistency.
MAX'S FRESH FRUIT SMOOTHIE
Sweet, cool, refreshing, and tasty. Great for hot summer days.
Provided by Max03
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Blend the apricots, banana, milk, sugar, and ice in a blender until smooth, thick, and frosty.
Nutrition Facts : Calories 114 calories, Carbohydrate 22.2 g, Cholesterol 6.5 mg, Fat 1.9 g, Fiber 1.7 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 36.8 mg, Sugar 17.4 g
TROPICAL FRESH FRUIT SMOOTHIE
This is a twist on another smoothie here on Zaar, but has less sugar and more fresh fruit. It is a mild tasting smoothie; I really like it and so does my toddler!
Provided by januarybride
Categories Smoothies
Time 5m
Yield 32 oz, 4 serving(s)
Number Of Ingredients 6
Steps:
- Place mango, banana, milk, OJ and Coco Lopez in the blender and blend until smooth.
- Add ice and chop to fine consistency.
- Serve!
Nutrition Facts : Calories 181.9, Fat 5.3, SaturatedFat 3.6, Cholesterol 12.8, Sodium 53.1, Carbohydrate 31.7, Fiber 2.2, Sugar 22.4, Protein 4.3
FRESH FRUIT SMOOTHIE WITH A KICK
Provided by Food Network
Time 15m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Place everything in a blender and pulse until smooth.
Nutrition Facts : Calories 91 calorie, Fat 1 grams, SaturatedFat 0 grams, Carbohydrate 22 grams, Fiber 3 grams
GARDEN FRESH FRUIT SMOOTHIE
Adding a bit of green to your breakfast fruit smoothie adds a nice nutrient punch. Remember with this recipe that Fresh will always give you the best Nutritional bang for your buck. There are so many combinations, be creative -- give it a try!
Provided by Chef Michael Callah
Categories Breakfast
Time 6m
Yield 16 ounce, 1 serving(s)
Number Of Ingredients 9
Steps:
- Place al ingredients in blender container and process until smooth.
- Adjust volume and consistency with water as desired.
Nutrition Facts : Calories 227.6, Fat 3.9, SaturatedFat 0.5, Sodium 114, Carbohydrate 49.5, Fiber 9.4, Sugar 30.2, Protein 4.5
FRESH FRUIT SMOOTHIE
Another recipe for smart eating taken from "Home Cooking" magazine. This makes up into a nice low calorie breakfast drink, or refresher for the middle of the day.
Provided by Chabear01
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place banana, mango, ice and orange juice in blender.
- Blend until smooth.
Nutrition Facts : Calories 188.1, Fat 0.7, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 48.2, Fiber 5.1, Sugar 31.3, Protein 2.1
FRESH FRUIT SMOOTHIE
Categories Smoothie Non-Alcoholic Blender Fruit Blueberry Strawberry Orange Pineapple Healthy Drink
Yield Makes 6 (1/2-cup) servings
Number Of Ingredients 7
Steps:
- Place all ingredients in blender at high speed for 1 minute. Add additional orange juice if smoothie is too thick. If the mixture is too thin, add more frozen blueberries. Pour into chilled glasses, garnish with half strawberry and pineapple wedge.
- *Any kind of protein powder can be used for this smoothie. Some brands recommended by Cal-a-Vie are Jay Robb Whey Protein, Biochem Sports Whey Protein, and Solgar Whey to Go Protein Powder.
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