Best Fresh Fruit Parfaits Recipes
FRESH FRUIT PARFAITS
"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.
Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
FRESH FRUIT AND WARM VANILLA PUDDING CUSTARD PARFAITS
Heavenly! These luscious, richly fragrant vanilla pudding custard parfaits are made with real vanilla bean, a hint of brandy, fresh seasonal fruits, lemony herbs from the garden, prepared mini shortcakes and fresh whipped cream--they're extraordinary! And, so simple to make (uses a box of vanilla pudding mix, not instant). If you are a vanilla lover as I am, then this is most definitely for you! Better make extra, as you'll be longing for more! :) These parfaits are best eaten while the pudding custard is still warm, but they're good the next day, too. Tip: I make the fruit salad in the morning or a day ahead, and make the vanilla pudding custard right before serving. Enjoy!!
Provided by BecR2400
Categories Dessert
Time 25m
Yield 8 parfaits, 8 serving(s)
Number Of Ingredients 14
Steps:
- Make the fruit salad: Combine the fresh fruits in a bowl with the sugar, lemon juice, lemon verbena and lemon balm. Cover and refrigerate.
- Make the Vanilla Pudding Custard, about 1 hour before serving: In a microwave safe 2-quart bowl, whisk together the pudding mix, milk, brandy, vanilla extract and scraped vanilla bean and seeds. Cook in the microwave on high heat for 6-8 minutes, whisking every two minutes, until thickened.
- Make the Whipped Cream: Whip the cream until soft peaks form; add the vanilla extract and sugar. Whip until stiff peaks form.
- Assemble the parfaits: Place a mini shortcake in the bottom of each individual dessert or parfait glass (I used mini trifle glasses). Ladle the warm vanilla pudding custard over the shortcakes. Spoon the fruit salad over, and top with whipped cream. Garnish tops of parfaits with fresh sprigs of lemon verbena, lemon balm, or fresh fruit.
Nutrition Facts : Calories 334.4, Fat 14.6, SaturatedFat 8.9, Cholesterol 51.4, Sodium 236.5, Carbohydrate 43.5, Fiber 0.2, Sugar 38.9, Protein 4.1
JELLO FRESH FRUIT PARFAITS
From the "Celebrating 100 Years" Jello cookbook. The recipe for my 2nd week of my 52-weeks-of-Jello challenge.
Provided by MichMom
Categories Gelatin
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Divide fruit among 6 parfait glasses.
- Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Mix cold water and ice cubes to make 1 1/4 cups. Add to gelatin, stirring until slightly thickened. Remove any remaining ice. Measure 3/4 cup of the gelatin; pour into parfait glasses. Refrigerate 1 hour or until set but not firm (gelatin should stick to finger when touched and should mound).
- Stir whipped topping into remaining gelatin with wire whisk until smooth. Spoon over gelatin in glasses.
- Refrigerate 1 hour or until firm.
- (listed cooking time is actually refrigeration time).
Nutrition Facts : Calories 83.8, Fat 2.4, SaturatedFat 2, Sodium 69.8, Carbohydrate 15, Sugar 14.3, Protein 1.2
FRESH FRUIT BREAKFAST PARFAITS
We were served this at a B&B in Grass Valley, CA. It is so simple and so tasty! You can use any mix of fruit you have on hand.
Provided by cyndig
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ½ of the bananas and ½ of the strawberries in each of 2 parfait glasses.
- Sprinkle 1 teaspoon of brown sugar over each.
- Top with each with ½ of the yogurt and serve.
Nutrition Facts : Calories 116.2, Fat 2.2, SaturatedFat 1.3, Cholesterol 7.4, Sodium 29, Carbohydrate 23.4, Fiber 2.2, Sugar 16, Protein 2.9
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