Best Fresh English Pea Salad Recipes

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FRESH ENGLISH PEA SALAD



Fresh English Pea Salad image

From The Kitchen restaurant in Boulder, CO in their appetizers section. There is a note that says as sping turns to summer and the peas get sweeter to substitute feta cheese for the pecorino. Yum yum! I love peas! This is an appetizer to be shared, although I think with some balsamic glazed chicken this would be an excellent dinner salad!

Provided by SarahBeth

Categories     < 60 Mins

Time 40m

Yield 1 appetizer, 4 serving(s)

Number Of Ingredients 7

1 lb fresh English pea (usually still in the pod)
1 bunch of fresh mint
1/2 bunch arugula
1/4 cup lemon juice
4 tablespoons olive oil
salt and pepper
1/4 lb pecorino cheese

Steps:

  • Remove peas from pods. Bring a pot of very salty water to boil. Add peas and boil for about 1 minute, just until color changes to a consistent bright green. Remove and cool in ice water or under running cold water. (The cold water stops the cooking and keeps the peas bright green.).
  • Wash and dry mint and arugula. In a bowl, combine peas with mint and arugula. Add juice of 1 lemon, olive oil, and a pinch of salt and pepper. Shave half of the pecorino onto a cutting board and reserve. Shave remaining pecorino, chop, and add to salad; toss. Taste and adjust seasoning with more lemon juice or olive oil as desired.
  • 3. Serve immediately, topped with reserved shaved pecorino cheese.

FRESH ENGLISH PEA SALAD WITH MINT AND PECORINO



Fresh English Pea Salad With Mint and Pecorino image

Make and share this Fresh English Pea Salad With Mint and Pecorino recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

2 cups water
1 cup shelled green peas (about 1 pound unshelled)
6 cups trimmed arugula
1/4 cup chopped of fresh mint
1 1/2 tablespoons fresh lemon juice
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/2 cup shaved fresh pecorino romano cheese

Steps:

  • Bring 2 cups water to a boil in a medium saucepan. Add peas; cook 1 minute.
  • Drain and plunge peas into ice water; drain.
  • Combine peas, arugula, and mint in a large bowl.
  • Add lemon juice, olive oil, salt, and pepper; toss well.
  • Sprinkle with cheese. Serve immediately.

Nutrition Facts : Calories 35.4, Fat 1.9, SaturatedFat 0.3, Sodium 153, Carbohydrate 3.6, Fiber 1.4, Sugar 1.4, Protein 1.5

FRESH ENGLISH PEA SALAD



Fresh English Pea Salad image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 8

3 cans peas
0.5 cups celery
1 bunches green onions
0.5 cups purple onion
0.5 cups green bell pepper
1 cups cheddar cheese
1 cups salad dressing
1 units salt and pepper

Steps:

  • Drain peas and set aside. Chop celery, onions and bell pepper. Add to peas and toss lightly.
  • Add cheese and salad dressing. Fold in gently.
  • Salt and pepper to taste and refrigerate until ready to serve.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

FRESH ENGLISH PEA SALAD WITH MINT AND PECORINO



Fresh English Pea Salad with Mint and Pecorino image

How to make Fresh English Pea Salad with Mint and Pecorino

Provided by @MakeItYours

Number Of Ingredients 9

2 cups water
1 cup shelled green peas (about 1 pound unshelled)
6 cups trimmed arugula
1/4 cup chopped fresh mint
1 1/2 tablespoons fresh lemon juice
1 tablespoon extravirgin olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup (2 ounces) shaved fresh pecorino Romano cheese

Steps:

  • Bring 2 cups water to a boil in a medium saucepan. Add peas; cook 1 minute. Drain and plunge peas into ice water; drain.
  • Combine peas, arugula, and mint in a large bowl. Add lemon juice, olive oil, salt, and pepper; toss well. Sprinkle with cheese. Serve immediately.

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