Best Fish Supreme Recipes

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BAKED FISH SUPREME



Baked Fish Supreme image

I love recipes that are pretty much fool-proof, that I can count on turning out the same every time. Of course, I want them to taste good, too! I got this recipe from one of my favorite cookbooks, "Quick & Easy Entrees - Food Editors Favorites". It is easy and juicy and tasty! It was contributed by a food columnist from...

Provided by Martha Price

Categories     Fish

Time 25m

Number Of Ingredients 9

2 Tbsp butter
1 onion, finely minced
3/4 c evaporated milk
1 Tbsp worcestershire sauce
juice of one medium lemon
2 lb fresh water fish fillets (perch, bass, etc.)
salt and pepper to taste
1 Tbsp chopped fresh parsley
1 Tbsp paprika

Steps:

  • 1. Heat butter in a large skillet. Add onion; saute until slightly brown. Add evaporated milk, Worcestershire sauce and lemon juice; mix.
  • 2. Pat fish fillets dry with paper towel. Rub with salt and pepper. Put fish in a large baking dish; pour sauce over fish. Sprinkle parsley and paprika over sauce.
  • 3. Bake, uncovered, in a pre-heated 375 degree oven 25 to 30 minutes, basting frequently. *Ocean fish can be prepared in the same way.

FISH SUPREME



Fish Supreme image

A quick and easy fish entree. For a complete meal serve with steamed veggies on the side. Be sure to slice the potatoes paper thin or they won't be fully cooked when the fish is done.

Provided by Jay

Categories     Seafood     Fish

Time 30m

Yield 2

Number Of Ingredients 4

2 (6 ounce) fillets cod
salt and pepper to taste
1 cup tomato sauce
3 potatoes, peeled and sliced paper-thin

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place fish fillets in a 8x12 inch baking dish and season with salt and pepper. Pour tomato sauce over fillets and layer sliced potatoes on top. Season to taste with salt and pepper. Loosely cover dish with foil.
  • Bake in the preheated oven for 15 to 20 minutes or until fish flakes with a fork and potatoes are tender.

Nutrition Facts : Calories 409.9 calories, Carbohydrate 62.4 g, Cholesterol 60.7 mg, Fat 1.5 g, Fiber 8.7 g, Protein 37.4 g, SaturatedFat 0.2 g, Sodium 765.9 mg, Sugar 7.4 g

FISH SUPREME SANDWICH



Fish Supreme Sandwich image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 21

2 pounds all-purpose flour
2 tablespoons chili powder
2 tablespoons dried thyme
2 tablespoons salt
2 teaspoons freshly ground black pepper
4 cups buttermilk
6 eggs
1 1/2 cups mayonnaise
2 tablespoons capers, chopped
1 lemon, juiced
Salt and freshly ground black pepper
Vegetable oil, for frying
Six 6-ounce whiting fillets
1/4 cup grapeseed oil
6 brioche buns
3/4 cup ketchup
12 slices tomato
Salt and freshly ground black pepper
3 cups shredded lettuce
1 yellow onion, sliced
6 lemon wedges, for serving

Steps:

  • For the flour: In a bowl combine the flour, chili powder, dry thyme, salt and pepper and mix to disperse the seasoning throughout the flour.
  • For the egg wash: In a bowl combine the buttermilk and eggs, and whisk to combine.
  • For the sauce: In a bowl combine the mayo, capers and lemon juice, and mix. Season with salt and pepper, being very careful with the salt as the capers are already salty.
  • For the sandwich: Preheat enough oil to come 2 to 3 inches up the side of a medium saucepot over medium-high heat, until a deep-frying thermometer inserted into the oil reaches 350 degrees F.
  • Dredge the fish in the egg wash then in the seasoned flour. Dip in the egg wash again and the flour again. Carefully float the fish in the hot oil and cook until golden brown. Remove from the oil and rest the fish on paper towels to drain excess oil.
  • Set a skillet or saute pan over medium-high heat, and heat the grapeseed oil (you may have to do this in batches so portion out the oil for how many batches it will take to toast all of the buns). Toast the buns until golden brown.
  • Spread 1 tablespoon of the caper sauce on both sides of the toasted buns and 1 tablespoon of the ketchup on the top half of each bun.
  • Season the tomato slices with salt and pepper and arrange 2 slices on the bottom halves of each bun. Place some shredded lettuce on top of the tomatoes. Place 3 to 4 onion rings on top of the lettuce. Cut the fish in half and stack the 2 pieces of fish on top of each bun and top with the top half of the bun. Serve each sandwich with a lemon wedge.

BAKED FISH SUPREME



Baked Fish Supreme image

I got the original recipe for this fish from a Jr. League cookbook back in the late 80's. I've adapted it a little to our taste. My kids love this and actually request it. I live on the coast and use fresh fish when I can but I also use the frozen tilapia sold in the grocery stores. I find it on sale a lot and it turns out just...

Provided by Karen McDaniel

Categories     Fish

Time 30m

Number Of Ingredients 6

1 stick butter, salted (real butter - not margarine; it won't work)
1 tsp worcestershire sauce
1 Tbsp parmesan cheese
1/2 juice from 1 lemon
1 tsp cajun seasoning
5 tilapia fillets

Steps:

  • 1. Pre-heat oven to 350 degrees. Place the stick of butter in a 9x13 casserole dish and place in oven while it's pre-heating. This is the key to this dish. You want to brown the butter until it's almost burned but NOT burned. It takes a few minutes to start browning but once it starts - it happens quick. I usually swirl the dish around so the butter browns evenly. Once it's all brown, take it out and set on the counter. (leave a pot holder on the sides of the dish so you remember it's HOT)
  • 2. Place the fish fillets in the browned butter. Sprinkle each fillet with the lemon juice, Worcestershire and then the Cajun seasoning. Place back in oven and let cook for about 5 minutes.
  • 3. Pull dish from oven and carefully turn fillets over. Repeat with the seasonings and this time, add the Parmesan cheese. Place back in oven and let cook until the fish is white and flaky throughout.
  • 4. When serving, after the fish is removed from the dish; pour the remaining butter into small containers and serve with the fish to dip it in.

SUPREME ITALIAN FISH SOUP



Supreme Italian Fish Soup image

THIS FISH SOUP IS UNMATCHED. SIMPLY THE BEST. Dont be intimidated by long list of ingredients (this is a fish broth and fish soup combination recipe). Many ingredients can be substituted. Fish broth can be made days in advance and stored in the fridge.

Provided by Polar Bear

Categories     Mussels

Time 3h30m

Yield 6 serving(s)

Number Of Ingredients 16

2 lbs fish bones, heads and trimmings of various kinds of white-fleshed fish
2 quarts water
2 large trimmed celery ribs
1 large thickly-sliced onion
3 sprigs parsley
2 large ripe tomatoes, peeled seeded,and diced
salt
1 clove crushed garlic
2 sprigs finely minced parsley, additional
Tabasco sauce
1 lb crabmeat
1/2 lb squid, prepared (for cooking)
6 mussels, well-scrubbed
1 lb lobster (double crab meat if unavailable) (optional)
6 clams, well-scrubbed
1 1/2 lbs halibut or 1 1/2 lbs sea bass, fish and the like cut into 1 1/2 pieces

Steps:

  • Place the first 7 ingredients except the salt in a 6.
  • quart pot.
  • Bring to a boil, cover, lower the heat, and simmer for 1 hour.
  • Skim if necessary.
  • Cool slightly and pour through a fine strainer lined with several layers of clean cheesecloth.
  • Papertowels can be substituted.
  • Season with salt very delicately so as not to overpower the flavor of fish.
  • Add the garlic, parsley, and tabasco sauce to the fish broth to give it a piquant flavor.
  • Add the seafood and simmer, half-covered, over the lowest possible heat for 2 hours.

Nutrition Facts : Calories 261.8, Fat 3.2, SaturatedFat 0.7, Cholesterol 171.3, Sodium 802.1, Carbohydrate 7.9, Fiber 1.4, Sugar 3.1, Protein 47.7

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