BAKED FISH SUPREME
I love recipes that are pretty much fool-proof, that I can count on turning out the same every time. Of course, I want them to taste good, too! I got this recipe from one of my favorite cookbooks, "Quick & Easy Entrees - Food Editors Favorites". It is easy and juicy and tasty! It was contributed by a food columnist from...
Provided by Martha Price
Categories Fish
Time 25m
Number Of Ingredients 9
Steps:
- 1. Heat butter in a large skillet. Add onion; saute until slightly brown. Add evaporated milk, Worcestershire sauce and lemon juice; mix.
- 2. Pat fish fillets dry with paper towel. Rub with salt and pepper. Put fish in a large baking dish; pour sauce over fish. Sprinkle parsley and paprika over sauce.
- 3. Bake, uncovered, in a pre-heated 375 degree oven 25 to 30 minutes, basting frequently. *Ocean fish can be prepared in the same way.
FISH SUPREME
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place fish fillets in a 8x12 inch baking dish and season with salt and pepper. Pour tomato sauce over fillets and layer sliced potatoes on top. Season to taste with salt and pepper. Loosely cover dish with foil.
- Bake in the preheated oven for 15 to 20 minutes or until fish flakes with a fork and potatoes are tender.
Nutrition Facts : Calories 409.9 calories, Carbohydrate 62.4 g, Cholesterol 60.7 mg, Fat 1.5 g, Fiber 8.7 g, Protein 37.4 g, SaturatedFat 0.2 g, Sodium 765.9 mg, Sugar 7.4 g
FISH SUPREME SANDWICH
Provided by Robert Irvine : Food Network
Categories main-dish
Time 35m
Yield 6 servings
Number Of Ingredients 21
Steps:
- For the flour: In a bowl combine the flour, chili powder, dry thyme, salt and pepper and mix to disperse the seasoning throughout the flour.
- For the egg wash: In a bowl combine the buttermilk and eggs, and whisk to combine.
- For the sauce: In a bowl combine the mayo, capers and lemon juice, and mix. Season with salt and pepper, being very careful with the salt as the capers are already salty.
- For the sandwich: Preheat enough oil to come 2 to 3 inches up the side of a medium saucepot over medium-high heat, until a deep-frying thermometer inserted into the oil reaches 350 degrees F.
- Dredge the fish in the egg wash then in the seasoned flour. Dip in the egg wash again and the flour again. Carefully float the fish in the hot oil and cook until golden brown. Remove from the oil and rest the fish on paper towels to drain excess oil.
- Set a skillet or saute pan over medium-high heat, and heat the grapeseed oil (you may have to do this in batches so portion out the oil for how many batches it will take to toast all of the buns). Toast the buns until golden brown.
- Spread 1 tablespoon of the caper sauce on both sides of the toasted buns and 1 tablespoon of the ketchup on the top half of each bun.
- Season the tomato slices with salt and pepper and arrange 2 slices on the bottom halves of each bun. Place some shredded lettuce on top of the tomatoes. Place 3 to 4 onion rings on top of the lettuce. Cut the fish in half and stack the 2 pieces of fish on top of each bun and top with the top half of the bun. Serve each sandwich with a lemon wedge.
BAKED FISH SUPREME
I got the original recipe for this fish from a Jr. League cookbook back in the late 80's. I've adapted it a little to our taste. My kids love this and actually request it. I live on the coast and use fresh fish when I can but I also use the frozen tilapia sold in the grocery stores. I find it on sale a lot and it turns out just...
Provided by Karen McDaniel
Categories Fish
Time 30m
Number Of Ingredients 6
Steps:
- 1. Pre-heat oven to 350 degrees. Place the stick of butter in a 9x13 casserole dish and place in oven while it's pre-heating. This is the key to this dish. You want to brown the butter until it's almost burned but NOT burned. It takes a few minutes to start browning but once it starts - it happens quick. I usually swirl the dish around so the butter browns evenly. Once it's all brown, take it out and set on the counter. (leave a pot holder on the sides of the dish so you remember it's HOT)
- 2. Place the fish fillets in the browned butter. Sprinkle each fillet with the lemon juice, Worcestershire and then the Cajun seasoning. Place back in oven and let cook for about 5 minutes.
- 3. Pull dish from oven and carefully turn fillets over. Repeat with the seasonings and this time, add the Parmesan cheese. Place back in oven and let cook until the fish is white and flaky throughout.
- 4. When serving, after the fish is removed from the dish; pour the remaining butter into small containers and serve with the fish to dip it in.
SUPREME ITALIAN FISH SOUP
THIS FISH SOUP IS UNMATCHED. SIMPLY THE BEST. Dont be intimidated by long list of ingredients (this is a fish broth and fish soup combination recipe). Many ingredients can be substituted. Fish broth can be made days in advance and stored in the fridge.
Provided by Polar Bear
Categories Mussels
Time 3h30m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Place the first 7 ingredients except the salt in a 6.
- quart pot.
- Bring to a boil, cover, lower the heat, and simmer for 1 hour.
- Skim if necessary.
- Cool slightly and pour through a fine strainer lined with several layers of clean cheesecloth.
- Papertowels can be substituted.
- Season with salt very delicately so as not to overpower the flavor of fish.
- Add the garlic, parsley, and tabasco sauce to the fish broth to give it a piquant flavor.
- Add the seafood and simmer, half-covered, over the lowest possible heat for 2 hours.
Nutrition Facts : Calories 261.8, Fat 3.2, SaturatedFat 0.7, Cholesterol 171.3, Sodium 802.1, Carbohydrate 7.9, Fiber 1.4, Sugar 3.1, Protein 47.7
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