FIERY LEMON GLAZED CHICKEN
This spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! And, studies show eating spicy food is good-for-you. It's become one of my favorite ways to make chicken. It's fast to make and furiously delicious....
Provided by Nancy Fox
Categories Lunch/Snacks
Time 25m
Yield 4 chicken breasts, 4 serving(s)
Number Of Ingredients 9
Steps:
- In a shallow dish add the bread crumbs, garlic, salt, pepper and blend together. Dredge both sides of the chicken in the crumb mixture.
- In a small bowl, combine the lemon juice, honey, and Tabasco. Set aside.
- In a large non-stick pan, heat the olive oil over medium heat. Add the chicken, cover, and sauté until browned on both sides and cooked through, about 10-12 minutes. Remove the chicken from the pan.
- Add the lemon-honey glaze to the pan. Cook for about 30 seconds until syrupy. Return cooked chicken to pan, flipping the chicken once to coat with the glaze.
- Remove from pan and serve.
Nutrition Facts : Calories 418.7, Fat 19.2, SaturatedFat 4.7, Cholesterol 92.8, Sodium 359.2, Carbohydrate 29.1, Fiber 0.8, Sugar 18.6, Protein 32.3
SPICY GARLIC CHICKEN WITH LEMON GLAZE
Make and share this Spicy Garlic Chicken With Lemon Glaze recipe from Food.com.
Provided by RedVinoGirl
Categories Chicken Breast
Time 25m
Yield 2 , 2 serving(s)
Number Of Ingredients 11
Steps:
- Season chicken with salt and pepper. Stir together panko, garlic and oregano; place in a shallow dish. Dredge both sides of chicken in panko mixture.
- Combine lemon juice, honey, tabasco, and zest for glaze in a small bowl, set aside.
- Heat oil in a nonstick skillet over medium heat. Add chicken; saute' until browned on both sides and cooked through, about 12 minutes. Remove chicken from the skillet.
- Add lemon-honey glaze to the skillet; reduce until syrupy, less than a minute. Return chicken to the skillet, flipping the pieces once to coat them with glaze.
- Serve.
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