Best Fiery Fettuccine Recipes

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WEIGHT WATCHERS FIERY CRAB FETTUCCINE



Weight Watchers Fiery Crab Fettuccine image

I got this recipe off the Weight Watchers site Yield 2 servings at 7pts. 371 calories 2g fat 2gfiber. This is estimated so be sure to do your own calculations!!!

Provided by chris_tam

Categories     Crab

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

4 ounces dry fettuccine
6 ounces crabmeat, drained
1 1/2 cups fat free chicken broth
2 tablespoons of sliced green onions
1 teaspoon creole seasoning
1 cup fat-free half-and-half
2 teaspoons cornstarch
1 dash celery salt
pepper
1/2 cup roasted red pepper, diced

Steps:

  • Cook and drain pasta according to package directions.
  • In large skillet saute green onions. Add 1 cup of broth. Combine 1/2 cup broth with cornstarch and set aside.
  • Add crab meat and red peepers and creole seasoning. Bring to a boil. Add cornstarch stock and simmer until thickened. Add half and half and simmer 3 minutes.
  • Serve sauce over fettucine.

Nutrition Facts : Calories 387.4, Fat 5.2, SaturatedFat 1.8, Cholesterol 89.7, Sodium 2074.7, Carbohydrate 56.1, Fiber 2.5, Sugar 7.6, Protein 28.1

FIERY FETTUCCINE



Fiery Fettuccine image

Here's a fettuccine you've never seen before. It's super easy to make, relying on already-cooked sausage and a jar of roasted red bell peppers for fantastic flavor.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 6

8 ounces uncooked fettuccine
1 cup whipping (heavy) cream
1 teaspoon Creole or Cajun seasoning
1 jar (7 ounces) roasted red bell peppers, drained
1/2 pound fully cooked smoked sausage, cut in 1/4-inch slices
2 medium green onions, sliced (1/4 cup)

Steps:

  • Cook and drain fettuccine as directed on package.
  • While fettuccine is cooking, place whipping cream, Creole seasoning and bell peppers in blender or food processor. Cover and blend on high speed until smooth.
  • Pour pepper mixture into 12-inch skillet. Cook over medium heat, stirring occasionally, until mixture thickens. Stir in sausage; heat through but do not boil.
  • Serve sausage mixture over fettuccine. Sprinkle with onions.

Nutrition Facts : Calories 440, Carbohydrate 44 g, Cholesterol 145 mg, Fat 1 1/2, Fiber 2 g, Protein 19 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 650 mg

FIERY FETTUCCINE



Fiery Fettuccine image

This is from Betty Crocker. It is really yummy and very quick to make! I highly recommend doubling the recipe if you have a hungry crew, though, because the servings are fairly small.

Provided by smellyvegetarian

Categories     Healthy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

8 ounces fettuccine pasta
8 ounces smoked turkey sausage, sliced
1 cup fat-free evaporated milk
1 (7 ounce) container roasted red peppers, drained
1 teaspoon cajun seasoning
1/4 cup green onion, snipped

Steps:

  • Cook fettuccine according to package directions.
  • While fettuccine cooks, mix milk, red peppers, and Cajun seasoning in blender and mix well (I used an immersion blender in the pan for this step). Pour into fettuccine pan and heat over medium until thickened. Do not boil.
  • Add smoked sausage and cooked fettuccine, mixing well. Add green onions last. Turn heat to low and warm through.

Nutrition Facts : Calories 321.7, Fat 7.3, SaturatedFat 1.8, Cholesterol 83, Sodium 1305.6, Carbohydrate 43.7, Fiber 0.8, Sugar 9, Protein 20.4

FIERY FETTUCCINE



FIERY FETTUCCINE image

Categories     Pasta     Dinner

Yield 4 Servings

Number Of Ingredients 6

8 oz uncooked Fettuccine
1 cup Whipping Cream (heavy)
1 teaspoon Creole or Cajun Seasoning
1 jar (7oz) roasted Red Bell Peppers, drained
1/2 lb Smoked Sausage, cut into 1/2 inch slices
2 medium Green Onions, sliced (1/4 cup)

Steps:

  • Cook and drain fettuccine as directed on package. While fettuccine is cooking, place whipping cream, creole seasoning and bell peppers in blender or food processor. Cover and blend on high until smooth. Pour pepper mixture into 12 inch skillet. Cook over medium heat, stirring occasionally, until mixture is thickened. Stir in sausage, heat through, but do not boil. Serve sausage mixture over fettuccine. Sprinkle with onions.

FIERY FETTUCCINE (LIGHTER RECIPE)



Fiery Fettuccine (lighter recipe) image

Evaporated fat-free milk and smoked turkey sausage are the calorie-busting secrets in this rich and creamy pasta favorite.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 6

8 ounces uncooked fettuccine
1 cup evaporated fat-free milk
1 teaspoon Creole or Cajun seasoning
1 jar (7 ounces) roasted red bell peppers, drained
1/2 pound fully cooked smoked turkey sausage, cut into 1/4-inch slices
2 medium green onions, sliced (1/4 cup)

Steps:

  • Cook and drain fettuccine as directed on package.
  • While fettuccine is cooking, place milk, Creole seasoning and bell peppers in blender or food processor. Cover and blend on high speed until smooth.
  • Pour pepper mixture into 12-inch skillet. Cook over medium heat, stirring occasionally, until mixture thickens. Stir in sausage; heat through but do not boil.
  • Serve sausage mixture over fettuccine. Sprinkle with onions.

Nutrition Facts : Calories 330, Carbohydrate 48 g, Cholesterol 80 mg, Fiber 2 g, Protein 21 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 650 mg

FIERY FETTUCCINE



Fiery Fettuccine image

Here's a fettuccine you've never seen before. It's super easy to make, relying on already-cooked sausage and a jar of roasted red bell peppers for fantastic flavor.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 6

8 ounces uncooked fettuccine
1 cup whipping (heavy) cream
1 teaspoon Creole or Cajun seasoning
1 jar (7 ounces) roasted red bell peppers, drained
1/2 pound fully cooked smoked sausage, cut in 1/4-inch slices
2 medium green onions, sliced (1/4 cup)

Steps:

  • Cook and drain fettuccine as directed on package.
  • While fettuccine is cooking, place whipping cream, Creole seasoning and bell peppers in blender or food processor. Cover and blend on high speed until smooth.
  • Pour pepper mixture into 12-inch skillet. Cook over medium heat, stirring occasionally, until mixture thickens. Stir in sausage; heat through but do not boil.
  • Serve sausage mixture over fettuccine. Sprinkle with onions.

Nutrition Facts : Calories 440, Carbohydrate 44 g, Cholesterol 145 mg, Fat 1 1/2, Fiber 2 g, Protein 19 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 650 mg

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