Best Fiber Enriched Sour Cream Chive Cucumber Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CUCUMBER SALAD WITH SOUR CREAM AND CHIVES (GERMAN GURKENSALAT)



Cucumber Salad With Sour Cream and Chives (German Gurkensalat) image

A cool and refreshing accompaniment to fish or meat dishes, this classic cucumber salad is so simple and good! You can sub dill for the chives, if desired. Recipe is an old one that has been handed down through the generations, from my mother and grandmother.

Provided by BecR2400

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 4

2 medium cucumbers
1/2 cup good quality sour cream, chilled
1 -2 tablespoon finely chopped fresh chives
salt & pepper, to taste

Steps:

  • Peel cucumbers and slice them paper thin (or as thinly as possible), and drain if watery.
  • In a medium bowl, mix together the sour cream and chives. Add cucumber slices and stir gently to coat.
  • Season to taste with salt (go easy on the salt) and pepper.
  • Serve immediately, or cover and chill for up to one day.

Nutrition Facts : Calories 52.2, Fat 3.9, SaturatedFat 2.2, Cholesterol 10, Sodium 17.4, Carbohydrate 4.2, Fiber 0.5, Sugar 2.4, Protein 1.1

CUCUMBERS IN SOUR CREAM



Cucumbers in Sour Cream image

This is a yummy side dish that we always have on Thanksgiving but it's great in the summer as well. The mixture will be soupy; it's supposed to be that way.

Provided by TARAWVU

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 4h10m

Yield 12

Number Of Ingredients 5

2 cucumbers, thinly sliced
1 (8 ounce) container sour cream
¼ cup distilled white vinegar
⅓ cup white sugar
salt and ground black pepper to taste

Steps:

  • Place the cucumber slices in a container and cover with cold water. Refrigerate 4 hours to overnight.
  • Whisk the sour cream, vinegar, sugar, and salt in a mixing bowl until the sugar has dissolved. Drain the cucumbers and squeeze out the excess water; add to the bowl and mix to coat with dressing.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 8.1 g, Cholesterol 8.3 mg, Fat 4 g, Fiber 0.2 g, Protein 0.9 g, SaturatedFat 2.5 g, Sodium 11 mg, Sugar 6.4 g

SOUR CREAM CUCUMBERS



Sour Cream Cucumbers image

We have a tradition at our house to serve this creamy cucumber salad with the other Hungarian specialties my mom learned to make from the women at church. It's especially good during the summer when the cucumbers are freshly picked from the garden. -Pamela Eaton, Monclova, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 6

1/2 cup sour cream
3 tablespoons white vinegar
1 tablespoon sugar
Pepper to taste
4 medium cucumbers, peeled if desired and thinly sliced
1 small sweet onion, thinly sliced and separated into rings

Steps:

  • In a large bowl, whisk sour cream, vinegar, sugar and pepper until blended. Add cucumbers and onion; toss to coat. Refrigerate, covered, at least 4 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 62 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 5mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SOUR CREAM & CHIVE CUCUMBERS



Sour Cream & Chive Cucumbers image

This recipe has been in my husbands family for many years. His mom shared the recipe with me before she passed, and it has been one of my favorites ever since. Our entire family loves this recipe. This recipe is also in my cookbook. Has been a proven winner when ever we have company and I make & serve this. Hope you like it...

Provided by Rose Mary Mogan

Categories     Other Salads

Time 25m

Number Of Ingredients 8

4-6 large cucumbers, peeled & sliced thinly
2 bunch green onions, chopped (i use the food processor)
2 lb sour cream (4 cups)
1/4-1/2 tsp granulated garlic powder
1/2 c sugar or splenda
1 tsp dill ( more if desired)
1 Tbsp dried chive, or use 2-3 tablespoons fresh
dash of black or white pepper if desired

Steps:

  • 1. Blend sour cream, garlic powder, sugar or splenda, dill, chive, black pepper & chopped green onions together until well mixed. Then add cucumber slices, and stir to mix. Refrigerate at least 2 hours before serving. Garnish with chopped chive or green onion tops.

CUCUMBER SALAD



Cucumber Salad image

Make and share this Cucumber Salad recipe from Food.com.

Provided by Andi Longmeadow Farm

Categories     Vegetable

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 7

1 whole cucumber
4 tablespoons tbsps sour cream
1 tablespoon white vinegar
1 teaspoon salt, divided into half
1/4 teaspoon pepper, ground
1/2 teaspoon dill
1 teaspoon fresh chives, minced

Steps:

  • Peel and thinly slice the cucumber using a sharp knife or a mandolin. Place the cucumber in a colander and season with half the salt and 1/2 the pepper. Leave to rest for 20 minutes.
  • Meanwhile, mix together sour cream, vinegar, rest of salt and pepper, dill, and half of chives.
  • Mix together cucumbers, dressing, and top with rest of chives.
  • Please check for seasonings, sometimes you may want to add more salt/and or pepper.
  • Let sit in icebox for 2-3 hours to really chill!

Nutrition Facts : Calories 35.7, Fat 2.5, SaturatedFat 1.4, Cholesterol 6.2, Sodium 592.7, Carbohydrate 3.2, Fiber 0.4, Sugar 1.7, Protein 0.8

CUCUMBER SALAD WITH SOUR CREAM



Cucumber Salad with Sour Cream image

I serve this refreshing and simple salad year-round because it perks up everyday meals. I think what makes it so special is the addition of dill.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8-10 servings.

Number Of Ingredients 6

1/2 cup sour cream
2 teaspoons sugar
1 teaspoon white vinegar
1 teaspoon salt
1/2 teaspoon dill weed
4 medium cucumbers, sliced

Steps:

  • In a large bowl, combine sour cream, sugar, vinegar, salt and dill. Add cucumbers; toss to coat. Chill for at least 30 minutes.

Nutrition Facts : Calories 46 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 242mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein.

FIBER ENRICHED SOUR CREAM & CHIVE CUCUMBER SALAD



FIBER ENRICHED SOUR CREAM & CHIVE CUCUMBER SALAD image

This recipe has been in my husbands family since he was a kid. It is a Family Favorite. In trying to eat healthier, I added Chia seeds to this recipe to increase the fiber content & lower the net carbs per serving. By doing that this recipe now has 3 net carbs per serving instead of the original 7. Using a Zero calorie sweetener keeps the sugar down to only 2 per serving, & there are 130 calories per serving. We loved this new version, I was skeptical because of the chia seeds, but my husband said it tasted the same. The chia seeds absorbs some of the liquid in the cukes as the salad sits.

Provided by Rose Mary Mogan @cookinginillinois

Categories     Other Salads

Number Of Ingredients 8

2 large english cucumbers, each about 8 inches long
2 bunch(es) green onions, chopped
2 cup(s) sour cream heaping full, i used daisy
3/4 cup(s) splenda zero calorie sweetener
1/2 cup(s) chia seeds, (optional) adds fiber
1/4 cup(s) dried chopped chive
1 teaspoon(s) granulated garlic
1/2 teaspoon(s) white pepper, or less as desired

Steps:

  • Wash Cucumbers and slice thinly as desired. Add to a large bowl.
  • Using a food processor or by hand wash trim & chop the green onions. Add to a medium size bowl.
  • Then add in the sour cream, splenda and spices. Stir to mix together completely.
  • Add in about half of the sliced cucumbers and stir to blend into the sour cream mixture.
  • Then add in the remaining sliced cucumber, & the chia seeds and stir to mix together completely.
  • MY FITNESS PAL.Pour mixture into a medium size container. Garnish with sliced cucumbers and a few chopped green onions. Cover and refrigerate for at least 2 hours or so before serving to allow the flavors to blend together.
  • The nutritional info was calculated using MY FITNESS PAL. Servings 12, Calories 130, Fat 9G, Cholesterol 25 Mg, Sodium 22 Mg, Potassium 46Mg, Total Carbs 7 G, Fiber 4 G, Net Carbs 3G, and Sugar 2G. You may want to lower the fat content by using lite or lower fat sour cream.

Related Topics